#igyogacommunity 409.122K Posts

"Where there is love, there is life." - Mahatma Gandhi πŸ’“Day 20 is #sirsasana for #equinoxyoga21 πŸŒžπŸŒŸπŸ•‰ Hosted by🌟🌟 @ericarinyoga @vesna108 @helen_garner_yoga @gesticulate @Thichapilates @caribouyoga . 🌟🌟Our Gracious Sponsors🌟🌟 @omstarsofficial @re3life @infinitystrap @yogisurprise @bohemian_treasure @mettadali @livesankalpa . πŸ•‰βœ¨ Days: 1) Urdhva Vriksasana 2) Uttanasana A or B 3) Urdhva Mukha Svanasana 4) Adho Mukha Svanasana 5) Utthita Parsvottanasana 6) Pasasana 7) Krounchasana 8) Salabhasana A or B 9) Dhanurasana 10) Ustrasana 11) Bakasana 12) Eka Pada Sirsasana 13) Yoganidrasana 14) Tittibasana A, B or C 15) Pincha Mayurasana 16) Mayurasana 17) Parighasana 18) Adho Mukha Vriksasana or any other handstand variation 19) Sarvangasana or any variation of it 20) Sirsasana or any variation of it 21) Yogis choice πŸ’«πŸ’« . See you all soon 🌞✨✨🌞✨✨🌞✨✨🌞✨✨🌞 . . . . . . . . . . . . #yogachallenge #yogadaily #myyogalife #yogagoals #igyogacommunity #igyogafam #yogagirl #yogateacher #yogamom #practicedaily #igyogachallenge #yogagram #yogafun #practiceandalliscoming
Going to a Yoga class is a great accomplishment but do you want to further your practice? Take what you learned in those classes about alignment, breath work, organic energy & muscular energy and PLAY to your mat at home. Push yourself πŸ’ͺ🏻 set your bar higher everyday. Sure an instructor can push you through that last set, but can YOU in your own presence? Sure an instructor can remind you to BREATH, but can you remember to breath on your own? Sure an instructor can remind you that you are strong but will you remember in that moment you want to give up when you're alone? Want to take your practice even further than THAT? Can you apply these principals off your mat? Yoga doesn't stop when you leave your mat or the studio. That's why it's called PRACTICE. It's a continuous journey of self love and inner strength. πŸ™πŸ» #Yoga #yogafun #igyogachallenges #yogagirl #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #Ashtangi #yogisofinstagram #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergive up πŸ’ͺ #splits #hanumanasana
My religion is very simple. My religion is kindness. 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 #igyogacommunity #yogaeverydamnday #yogamom #yogapaws #wearyourmat #forearmwheelpose #wheelpose #camelpose #fsym
Day 20 #balancekingdom with @cyogalab #handstand #lotus or #padamasana variation #adhomukhavrksasana I couldn't do nicely today. I can feel that since morning. I tried harder & practicing in a break because I was not able to jump also. Then, I said to myself "Take every Chance & Drop the Fear" and Let your faith be bigger than your fear :-) Someday's are different not easy & I need big time rest today & for a week to do meditation during navratri. #yogini #igyogafam #igyogachallenge #fitnessmotivation #fitspiration #healthyliving #waitingforfriday #unconditionallove #yoga #igyogacommunity #fitnessaddict #selfpractice #homeyoga #yogaprogress #gratitude #thankyou #nevergiveup #feelings #fitspo #meditationday #jaimatadi #navratri2017 #yogalife #yogajourney #bliss
Amazing upper body strength, core strength and flexibility shown here, yet what I love most about this picture is that she is smiling and enjoying her practice!! Yoga goals! 😍 . Awesome pose by @geeoice_yoga . (Also, I recently learnt that not only is her yoga cool, but she is super cool too! When she heard I was too nervous to put my own photos on instagram she was so supportive and encouraging, and to say I'm a total stranger to her, for her to take the time to encourage me as a beginner yogi was so sweet!! If you see this Joyce, you've inspired me, thankyou! I've said it before but this #igyogacommunity is just amazing❀!!)
I couldn't resist practicing at this mural πŸ€ΈπŸΌβ€β™‚οΈ Anyone know any other locations on Long Island with street art? . Side note: Photo 2 is my first hollowback with both legs straight against the wall. Was pretty excited about that! πŸ“·by my mom
The other day, I was reading an article about Dapper Dan and the struggles he faced trying to create a new era of couture. In the article, the writer talked about reasons why we create. It made me think so much about this topic. We all create in different ways, but absolutely everyone has an art. What do you spend your time doing? Even more so, WHY do you spend your time doing? I'm intrigued by this. Why do we produce? What drives you? For me, I produce because I feel an invisible force driving me forward and pushing me to connect. At the end of it all, I am effected by the arts that I consume. I take in, to give back, to be taken back in. My hope is that what I do will change my life and maybe someone else's. I still feel mystery on this topic, but it's a fun thing to think about. Why do you create? πŸ“Έ Credit: @cindyraspiller
"Friends are angels that lift us to our feet when our wings have trouble remembering how to fly." #YogisSpreadingLove #wheelpose πŸ‘‰πŸΌSWIPE for video with an appearance by Athena πŸ• . Hosts: @karina_look_for_beauty @yoginitaveras @lightfulyogini @marjorie_fit @wailani86 . Sponsors: @ahzalhea @milkeyedmarket @gems_of_a_gypsy @cultural_threads
Day 2 ofΒ  #RescuedByYogaΒ - is a free pose of the very first pose that pulled you into yoga. . For me it was a forearm stand or also called a Pincha, I am not sure why I was so drawn to a pincha, I think it could've been because I knew you had to have so much strength to hold yourself up with your forearms. I never thought I would be able to do one but it still motivated me to start and try yoga and here I am now. 😊 Anything is truly possible as long as you don't give up! πŸ’™πŸ’šπŸ’›πŸ’œ . . 🌸HOSTS @themuscleboundyogi @asanavanessa @saltlifepirateprincess @clarissa_mae_ - 🌿SPONSORS @re3lifeΒ  @liforme @infinitystrap - . . #namaste #yogafitness #practiceandalliscoming #yogisofinstagram #yogaisart #ibendsoidontbreak #igyoga #yogadaily #yogaaddict #yogaathome #asanaaddict #inversionjunkie #yogapractice #yogalover #yogisofig #yogavibes #yogajourney #igyogacommunity #instayoga #yogachallenge. #igyogagirl #instayogi #yogalifestyle #yogastrong #fitspiration
Day 11 of #GeometrYoga2 is shapeshifter's choice. ❀❀ I went with a diamond πŸ’Ž, a square β—Ύ, and a triangle πŸ”ΊοΈ. Thanks to all the hosts and sponsors for such a wonderful challenge. πŸ˜™ ----------------------------------------------------------------------------------- "Always go with your passions. Never ask yourself if it's realistic or not. ~Deepak Chopra ❀ _ ❀Hosts❀ @yogi_goddess @yoga_miss_tee @awesomebodyrevolution @kaitlynpatrizia _ ❀Sponsors❀ ➰ @onzie ➰ @dharmabumsactive ➰ @liforme ➰ @bohemian_treasure ➰ @buddhibox _ βœ”1. square βœ”2. congruence (think symmetrical) βœ”3. planes (go three dimensional - βœ”maybe not symmetrical) βœ”Β 4. lines βœ”Β 5. curves βœ”Β 6. triangle βœ”Β 7. circle βœ”Β 8. angles βœ”Β 9. compass βœ”Β 10. spiral / twist βœ”Β 11. Shapeshifter's choice _ #yoga #runnersloveyoga #runningyogi #yogirunner #instayogi #yogisofinstagram #igyogacommunity #yogainspiration #runner #igyoga #yogacommunity #yogalove #yogadaily #marathoner #womensrunningcommunity #motherrunner #instarunners #runnersofinstagram #worldofyoga #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete #3sc #brandambassador πŸ’‹
Backbends are hard for me... especially when it comes to this pose. I ALWAYS warm up for fish pose otherwise it just just looks flat, strained, and all wrong. ・・・ πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“πŸ’“ #OpenHeartWarriors Day T W O . HOSTS @hollybentley_yoga @alissayoga @natashaswinteryoga @coffeeandrainbows . SPONSORS: πŸ’˜ @aloyoga πŸ’˜ @radhabeauty πŸ’˜ @dharmayogawheel . . . . . . . #fishpose #backbend #septemberyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #funkyyoga #yogapants #yogalove #creativeyoga #inversion #inversions #inversionjunkie #inspiredyogi #inspiredyogis #yogaeverywhere #yogaeveryday #yogini #igfitness #yoga #fitness #yogaeverydamnday #balance #strength #fitgirl #igyogafam
Post restorative class face! Thank you @lilyogid for the amazing class. If your up in Carolwood area check out the beautiful @chiyogatampa. Classes today at the ZOE studio are: β€’ 5:45-6:45pm Restorative Yoga β€’ 7-8:30pm Beginners Alignment Based Yoga β€’ www.zoeyogalifestyle.com β€’ #yoga #namaste #yogaeverywhere #yogaeverydamnday #feeltheyogahigh #iloveyoga #yogagram #yogagirl #inspiredyogis #happiness #motivation #health #yogatampa #alignmentbasedyoga #tampa #tampaheights #zoeyogalifestyle #instayoga #photooftheday #instagood #happy #igerstampa #happyyogi #smile #yogaart #yogalove #igyogacommunity #igyoga
J'avais le t-shirt parfait tiens ! Voici donc mon jour 19 🌟 Pose : sirΓ¨ne Slide pour la photo du mois d'avril ! Elle Γ©tait trop bien (j'Γ©tais moins fatiguΓ©e πŸ˜‚) πŸ’– Affirmation : la magie prend vie autour de moi βœ¨β˜€ β˜€ Ose le Yoga β˜€ ________ #yoga #igyoga #yogachallenge #igyogachallenge #igyogacommunity #igyogafamily #yogadebutant #oseleyogachallenge #yogaeveryday #21joursdeyoga #yogaeverydamnday #detente #selflove #bienetre #dutempspourmoi #yogamama #yogamom #yogaaddict #yogaforthesoul #listentoyourbody #yogalover #evolve
I read an amazing quote today that has sums up my current life. 😊 "Around here we don't look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we're curious, and curiosity keeps leading us down new paths." ~ Walt Disney Lately I've been offered so many amazing opportunities. Each opportunity has been opening one door after another. Maybe it was a coincidence or maybe it was fate. But I could have said no and never took the chances, but where would that lead me. Nowhere, safe behind my walls. If you do not jump your parachute will never open. You'll be safe, but you won't soar.. so you've got to jump. Be curious, say yes. And let life love you back. β˜„ Photographer πŸ“Έ @nikkicolella Leggings @hottieyogawear Bra @liquidoactive
Day 19: my mind is all over the place today. I go to do something & end up doing something else. Then forget to do the thing I was supposed to do. Then start worrying about everything like it's an Olympic sport. Thinking, thinking, thinking 😣 But, at least there were a few minutes today during yoga where my mind was quiet 😊 Some days you just have to let the storm roll in, because underneath, the calm is waiting patiently for you to come back πŸ’• #yogainbed #yogaeverydamnday #yogagirlchallenge with @yoga_girl . . . #yogamum #yogamom #yogachallenge #igyogachallenge #yogaeverydamnday #health #fitness #instafitness #igyoga #instayogis #igyogacommunity #yogaforhealth #namaste #peace #happiness #meditation #me #cfs #mecfs #yogi #yogini #yogauk #yogajourney
Ok, it doesn't look very nice, it is pretty much out of control and my hair is a mess, but still, my best vid in a long time - PRESS has finally entered the building - today!!!😊 πŸ™ŒπŸ™ŒπŸ™ŒπŸ€—πŸ˜‡Thank you @pixie_anni for your patience, encouragement and advice to get me to this point - I know you are such an inspiration to many in their press journey!!! Bless you wonderful woman! Love you!!!❀ #presspractice #pressquest #yogafun #ashtanga #ashtangalove #treningsglede #yogalife #yogisofinstagram #instayoga #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #yoganorge #yogacommunity #practiceandalliscoming #igyogacommunity #yogaeverywhere #myyogajourney #myyogalife #yoga #goals #handstand