#igrunners 548.501K Posts

#Repost @accordingtomeesh ( @get_repost) ・・・ First and foremost, I run because I love it. Period. . . . BUT... Being the Type-A that I am, I train because I like metrics and numbers, measurements and visible progress, challenges and achievements. . . . I've worked incredibly hard over the past couple of years to not let these numbers define me but rather to enhance me. I used to beat myself up over a "bad" workout...and that attitude was toxic. Now, I accept the stats for what they are and recognize them as simply a depiction of my fitness for that workout, with those conditions, on that day, at that time. They may excite me or make me realize that I need to work on a certain area...but that's it. Because, at the end of the day, the numbers make me no better or worse. Regardless, I am still a runner. I will always be a runner. . . . #progress #strongereveryday #runspiration #fitspiration #fitspo #runchat #runnersofinstagram #runnersofinsta #instarunners #instarun #igrunners #womenrunners #irunthisbody #ihavearunnersbody #runnerbody #runnerlegs #bostonboost @adidasrunning
Yuck that was grim! 5x5mins at current “fast” 5km pace with 1min recovery. Was helped through by 90s Floorfillers and a very large coffee! Made a nice change from hills and headwind mind you! 😷💪🏼☕️💚🏃🏻‍♀️
Repost @jessbug1122 ・・・ Hey IG friends! As you know I ran the #ChicagoMarathon in October and absolutely loved it! I personally love the city of Chicago and it was the best experience running through all the different neighborhoods in the city! I never imagined myself 3 years ago crossing a marathon finishing line let alone one of the largest marathons in the world. I fell in love with the Chicago Marathon in October and I’m so excited to announce that I am blessed to do be able to do it again in 2018!!!! One of my favorite things about the entire weekend was meeting so many of you! You establish a relationship through social media but to put faces to IG handles was just so cool! That’s why I teamed up with @ChiMarathon to encourage anyone who is on the fence about running a marathon in 2018 to challenge yourself to set a new goal and apply before the deadline on November 30 at 2pm CT. Your goals should scare you and excite you at the same time and Chicago is a great marathon to CRUSH your goals!! Check out the link in my bio to register and RUN CHI with me in October!! - - - #runnerbibsandmedals #wearetherunners #fitnessgoals #halfmarathoner #optoutside #running #halfmarathon #marathon #instarunners #trailrunning #marathontraining #triathlon #runnerscommunity #runhappy #runlikeagirl #runitfast #runchat #seenonmyrun #runnershoutouts #irunthisbody #worldrunners #runnersofinstagram #fitfluential #runstronger #beatyesterday #garmin #igrunners #fitness
Pheww
トレランの講習会に参加してきました! . 講師は国内外のレースで活躍するトップアスリートの #土井陵 さんです😁 . まだ始めたばかりなので、最初が肝心と思い、ゼビオ主催の初心者コースに申し込みました! . 行ってみると、初心者はほんの数人(?)かな。あとは皆経験者の方達ばかり… 何度も参加されている人もいて、本当に初心者の集まりか?と思っちゃいました😳 . 尚、講習は箕面です。 台風の影響で倒木多く、走りにくい箇所もありましたが、基本的には走り易い感じでした。 . 登りの時のコツや、下りの時の足運びなどなど…。 マナーに持ち物、靴の事など色々と勉強になりました! . あとは自分でトレーニングを積んで行くしかないので、頑張ります😤 . いずれ、レースとかも出てみたいですね☝🏻 . 今後が楽しみです😊 . . #トレラン #ランニング #マラソン #ナイキプラス #IGランナーズ #箕面 #trailrunning #running #marathon #nikeplus #igrunners #minoo #shizuokamarathon #静岡マラソン 出ます!
Courir c'est le bonheur ! Encore plus quand on partage ! Photo de @the_ge_crazygirl Cette photo à une magnifique histoire, je vous invite à la lire sur son compte ! #instarunfrance @runinmontreal
Shout out to the Leheigh Valley Running Club for having me this morning for a session of hills and stairs in the freezing -2°C cold! 🏃⛄🇺🇸
What goes through my mind when someone asks me why I like running: 🍕 🍔 🍦🍟🍞🍚
Flat Karen is (almost) ready for today’s #turkeytrot . 🏃‍♀️🦃 shoes...I need shoes 😉 . Have a wonderful thanksgiving!!! . #flatrunner #thansgivingday