#igfitnesd 210 Posts

So, when you get up at the butt-crack of Dawn because you can’t sleep(and the whole time-change jazz), you get up and run 4 Miles, then do at 1:45 Plank, then you do some kettlebell workouts, then you do some abs exercises. Gotta a lot on my mind. So, what do you do? You work out. You work out hard. You push. And I’m tired now but it’s too late to go back to bed. So, shower and get the day going! Happy Sunday, stay safe! 😘👍🏼 #Sunday #sundayvibes #run #runtraining #jogging #planks #jillianmichaelsplankchallenge #kettlebellworkouts #daylightsavings #abs #nike #justdoit #workout #fitnessmotivation #alotonmymind #weightloss #fitness #igfitnesd #inked #inkedgirls
Last day of #flexibilitybasics! I am actually in a full #lotus but the skirt kinda hid everything apart from my tea... This has been a great challenge, cementing some poses I knew I should be practising more and showing me some new variations! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout
Day 20 of #flexibilitybasics with all the sage variations because I hurt my back and these twists felt divine! I got this beautiful top from @om_matters ages ago, and although I'm not normally a pink person I'm in love with this top 😍 it's my go to when it's super hot outside and I just want flowy pretty goodness! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout
#halfpigeon . . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
#middlesplits . . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
Playing catch up! 😔😝 . #sidelunge . . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
Day 18 of #flexibilitybasics with #standingwidelegged forward fold. This was so tough on my hips! My left one actually gave way after trying this so I have to be careful! Hosts: hoopyogi libernans Sponsors: chicmoda.sport knottygirlthreads uriahclearlight alihoopmama lady.manipura #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout
#seatedwideleggedforwardfold . . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
A much needed #toestand . . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
King dancer is always a #workinprogress. . . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
Last day for this one! Thank you to all you beautiful hosts for a fun challenge!! . #wheelpose . #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges
Annoyingly insta won't let me tag hosts and sponsors! Day 12 of #flexibilitybasics with #wheel. On #wednesdayswewheel so luckily I already had this shot this morning! Practising my #dropback using my TRX straps as well! Hosts: hoopyogi libernans Sponsors: chicmoda.sport knottygirlthreads uriahclearlight alihoopmama lady.manipura #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges