#ididathing 25.242K Posts

📌 **Long post warning!** ............. So yesterday was my first official step up to powerlifting , and what a day. Yes I’ve competed before in other strongwoman comps but this is something quite different. The intensity of such a small environment, it’s a competition but it actually felt more like me against myself which is more consuming as i’m my hardest critic and with no one else up there it’s an oddly scary but centring feeling. Stepping up there with numbers I know I’ve had in training and giving it everything to try and bring them to the platform. Being so in my own head, knowing i’m capable but doubting my every move, feeling the adrenaline highs, lows and the absolute rush of nailing a lift with white light euphoria. I set out with numbers in my head and a total to hit and I’m stoked to have exceeded my own expectation. . Squat - 90 , 95 , 100 ⚪️⚪️🔴 Bench - 55 , 60 , 62.5 PB ⚪️⚪️⚪️ Deadlift - 120, 130, 142.5 PB ⚪️⚪️⚪️ . 9 for 9 - 305kg Total . I’m all about working hard to achieve something and can quite honestly say I’ve loved every step of this process, the structure to my training, seeing the consistency pay off with progress I just didn’t think I had in me. Too many people to thank but ..... A huge shout out to my friend and coach @adamwillis_lbp for the programming and being just an all round boss coach and friend. . So much love to my gal and training buddy @kelharman84 who has literally been by my side the whole way through.💛 And a massive Thankyou to everyone who came to support but particular love to @og_jonnie_peppa @joemccarthy___ and @peejskwaats for all your help, support, and keeping me so grounded throughout the day, I couldn’t have done it without you guys. . Literally so much love ❤️ on reflection right now, videos to come so sorry for all the spam. 🙋🏼 . #squat #bench #deadlift #ipf #ididathing #powerlifting #girlswhopowerlift #gwpl #shesquats #womenwholift #strength #liftheavy #girlswholift #friends #fun #somuchlove #blackandredeverything #sbd #nikeblazer #shelifts #fitfam #fitfamuk #fitspiration #fitstagram #fitnessmotivation #fitmum #follow #f4f #teamlbp #positivevibes
And I finally got to climb again yesterday after what felt like two weeks although it may only have been a week. Yesterday I got this VFun at @mphc.nyc (slow motion because I think that counts? 🧐) and today some top roping at @thecliffslic Anyway I’m happyyyyy 😊 Song: @thewindthewave #raisinghandsraisinghellraiseemhigh #fromthewreckage #thewindandthewave #mphc #manhattanplazahealthclub #thecliffs #indoorrockgym #VFun #lasportivana @lasportivana
My competition photos finally came in! This one is my absolute favorite, because of the smile on my face 😊 I had ALMOST removed this trick from my routine, because I wasn’t sure I could pull it off. So when I actually did it, and it felt beautiful, I felt so proud and strong!! I love that you can see those emotions in this one little captured moment ❤️ . . . #poledance #poledancing #pso #psonw #ididathing #championship #level2 #backsplit #splits @polesportorg @alloyimages
My competition photos finally came in! This one is my absolute favorite, because of the smile on my face 😊 I had ALMOST removed this trick from my routine, because I wasn’t sure I could pull it off. So when I actually did it, and it felt beautiful, I felt so proud and strong!! I love that you can see those emotions in this one little captured moment ❤️ . . . #poledance #poledancing #pso #psonw #ididathing #championship #level2 #backsplit #splits @polesportorg @alloyimages
Happy Holidays! #ChristmasCake #IDidAThing
Got to do a sketched out monkey on my buddy @xhellspontx. It was fun doing a new style. Thank you for looking. *NOT MY ARTWORK* #sketchy #monkey #tattoo #linesfordays #istillsuckattakingpics #ididathing
Finally used my mixer today! Where has this been all my life? (Oh yeah, on my counter looking pretty for the past 2.5 years.) #wannabebaker #ididathing
It's officially #offical! You're now looking at Yvonne Tran, Doctor of Physical Therapy! 📚🎓🤓 Thank you to my family and friends for all the support you've given me in my journey to get here! This couldn't be possible without all of you! 👏💕 #graduation #ididathing #doctorate #physicaltherapy #dpt #grateful
Being able to accomplish something challenging AND having the confidence to do it over and over again is the best feeling ✨Current mood: empowered AF ⚡️⚡️⚡️ . . . #challengeaccepted #ididathing #newfavoritetrick #pole #poleart #poledance #polefitness #polesport #workout #empowered #spinningpole #poledancenation #poledancersofig #urbanaerialfitness
C o u n t e s s #ididathing #paragon #firstlook
*insert a quote about the importance of education* #ididathing
So after weeks of talking about it I finally did it. #fiveinchesoff #newhairwhodis #curly again #snapchat #flowercrown #myeyestho #ionlycriedalittle #ididathing
5 weeks, 5 trips to the hardware store In the last 5 days. We now have running water in the kitchen. You don't know what life is until you have no sink or water in the kitchen. #IDidAThing #kitchenrenovation #ikeakitchen #ikeahalifax
I tried a different recipe today... Apple and cinnamon loaf! Kids better like it... 😒 #baking #bake #cake #handmade #apple #cinnamon #sugar #ididathing
Possible last selfie of 2017 , how y’all livin #ididathing #howyoulivin #2017 #linergamestrong
When you love your look in the morning #ididathing #makeupforaday #iattemptedmakeup #itllbeoverwhenieat
It's a crafty Christmas down under #natives #gumnuts #christmaswreath #straya #diy #homemade #ididathing
I did a thing....🙈. HELLO BEAUTIFUL😍 This flat laying, woodgrain textured, subtle and soothing colored @inkwellpress planner for 2018 was something I thought I had talked myself out of...... But NO! So here it is, STUNNING and LOVELY! #ididathing #planneraddict #plannerproblems #plannerlife #plannermommy #plannerlife #plannersgonnaplan #plannersgottaplan #plannergirl #plannerbabe #plannernerd #plannergeek #plannerswithmanners #plannerswithpurpose #plannerobsessed #plannercommunity
|| So I did a thing! || • • • • • • Thanks for much to @hairbypruby & @hairbyjess_22 @ladyandthehair for my new PINK hair! I’m obsessed and can’t believe I didn’t do it sooner! || #ididathing #pinkhair #pink #ladyandthehair #obsessed ||