#humpwednesday 91.736K Posts

Past the 🐫
Luna is soooo over this week... can hardly keep her eyes open! πŸ’€ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #humpday #humpwednesday #isitfridayyet #doglife #nativeamericanindiandog #naid #wolfdog #dogs #dogsofinstagram
Is it Friday yet?? πŸ˜©πŸ™πŸΎ #weekendvibes #currentmood #wcw #BritneySpears
Rest & recovery tonight πŸ’€πŸ’€ Epsom salt bath followed by @activ7recoveryoil & foam roller πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ #wednesday #wednesdaynight #restandrelax #recovery #epsomsalt #bath #foamrolling #recoveryoil #humpday #humpwednesday #corkfitfam #cork #corkfitness #corkfit #mumlife #irishfitfam #fitmama #runningmums #healthyfood #healthylunch #fitspo #fitmama
Happy ❀️ #humpwednesday friends!! 🐫 🌈 🌟🌟🌟 Happiness in your life is determined by the quality of your thoughts πŸ’­ Remind yourself every day how #awesome you are!! Strength training isn't just for "gym rats" it benefits EVERYONE! πŸ“–πŸ€“Research suggest that resistance training releases feel good endorphins to help keep anxiety @ bay AND fights depression! 😱You will have less stress, get better sleep😴 , rev up that metabolism, burn fat, gain muscle, boost your self esteem and have more energy! πŸ—£πŸ’ƒπŸΌπŸ‘ŸπŸ„β€β™€οΈβ›ΉπŸ»πŸ‹οΈβ€β™€οΈIt doesn't matter what form of exercise/activity you do, where you do it, or who you do it with but you have to get started! πŸš€ I first started working out on my own in my kitchen 4 years ago πŸ˜ƒ πŸ’ͺ #noexcuses ❀️🌈Your mind is always training doing the best it can alongside your physical body! Stay positive in your thoughts & when you feel like your body wants to quit on you DO NOT DO IT! Remember your #goals & the power of your #mind 🌟🌟🌟🌟 πŸ™ŒBe your own #motivation!! I am thankful πŸ™for my #body because it reminds me every single day how strong I am inside & out! 🌟πŸ’ͺ❀️ #newyork #girlswholift #deadlift #strong #results #positivevibes #bootywork #bodybuilding #hamstrings #bikini #9weeksout #training @afodessatx #lestgetphysical @lestgetphysical
#humpday πŸ‘