#holistichealth 1.087M Posts

We are redoing our front waiting area so it’s easier for you to learn more information about us and our providers. . #orchardofnoco #alternativemedicine #acupuncture #massage #holistichealth #naturopathicmedicine #hubertthelizard #fortcollins #education #waitingarea
Started my morning early with a matcha latte on the patio 🍵💕 This Friday on the blog I’ll be sharing this recipe & links to a few other cozy + nourishing drinks that aren’t coffee! Just in time for cooler temps in Texas (finally!) 🤗
You’d be surprised at how many people are unaware that Whey is a byproduct of Dairy. 🥛 It’s only AFTER they experience bloating, constipation, cramping and skin issues, that they figure out their protein powder is to blame. Most people actually have a hard time digesting it, and then have an even harder time finding an alternative Vegan option they isn’t gritty, has a bad aftertaste, or made without soy, gluten, and artificial additives 🤔 Click the “Fit Spirit Fuel” option at the link in my bio, and try a sample of the chocolate or vanilla vegan protein for yourself. I guarantee you will fall in love with it, just like I did. 💜 #fitspiritfuel #vegan #protein #loveyourbody #wellness #nutrition #organic #nongmo #holistichealth
Here is Wednesdays buy one get one. ☃️Holiday joy is a great aromatic blend for your diffuser.❄️ arborvitae is known as the tree of life and has many properties and uses. Properties: Antibacterial, anti-fungal, anti-septic, anti-cancer,anti-tumor, Anti-stringent, expectorant, insect repellent and stimulant. Uses: coughs, fevers, intestinal parasites, sunscreen, hair loss, skin Nourishment,Warts, psoriasis. #alternativehealthcare #holistichealth #digdeep #diefirstthenquit #youhavetowantit #easyday #earnit #theonlyeasydaywasyesterday #bodyweightworkout #crossfit #crosstrain
L-tryptophan is an amino acid not made by the body, but is found in many foods- including turkey 🦃. Tryptophan is used by the body to make niacin- a B vitamin that aids in serotonin release, which strongly correlates with mood and relaxation 💆🏼‍♂️. . However, eating turkey will not 🙅🏽‍♀️ lead to amplified serotonin production in the brain. After thanksgiving dinner, several amino acids will circulate through the bloodstream. These amino acids must be shuttled across the blood brain barrier to get to the brain 🧠. . Tryptophan competes with these amino acids to get to the brain, but is typically aced out by other amino acids who have a higher affinity for the transporters ✨. . Studies have shown that stretching of the small intestine induces sleepiness 😴 and protein-fat loading of the stomach induces sleepiness. Also, there is the general phenomenon of parasympathetic tone- rest and digest 🤰🏼—which works in opposition to the sympathetic “fight or flight” system. . So, enjoy your turkey 🦃, afternoon full of football 🏈, and the unplanned naps that occur💤. Happy Thanksgiving!
Leaving the studio tonight with organic allotment gifts from my client. Roast butternut squash soup for lunch tomorrow sounds like a win!! ... ... ... #allotment #grateful #organic #food #growth #foodie #massagetherapist #godalming #surrey #holistichealth #lunch #mylife #happy #gift
No words to even explain this gluten, dairy, egg, corn, soy and cane sugar free 😍😍😍 Happy Hump day everyone! 😙🙌
Hey friends! Life has been crazy, busy, and rapid - but I'm so happy to announce a project that I've been working on with @rose_jen! - We're proud to announce the launch of our herbalist-backed, reiki-infused, hand crafted goodness that is HERB+NECTAR ( @herbandnectar). As a pop-up and apothecary supply, We're serving up delicious handcrafted tea blends soon to come to an event near you. - Stay tuned, and show us some love over at @herbandnectar! 🌿✨💛 📸: @danimeep
Good morning friends ☕️✨ It’s family time... hope all of you spend time making some memories ✨ #blisswithmac #blisswithmac #balancedlivinginsmallsteps #holistichealth #embracethejourney #theshiftisthegift #thanksgiving #family #qualitytime #health #wellness #stillinjammies #rest
🍕Made another cauliflower pizza crust! 👌🏼It's been a minute. Blaine's turned out better because I made the crust thicker but mines prettier because more 🌱's Anything with arugula on it right now 😍
"Nei Jing Tu" |SOLD COMMISSION| Handmade collage on wooden panel, 16 x 20 inches, 2017 _______________________________________ Across towering heights, timeless bridges and shining streams, two fated lovers come to their end after travelling on many paths. Pictured here, in this Nei Jing Tu (inner map), the woman looks into the distance, to the hopeful and uncertain future; while the man looks only down at his love, the only certain horizon he requires, his entire world held therein. The couple is surrounded by the frozen peaks of their homes, with these two waiting for life’s many happenings, like those that wait at a mountain’s end for many streams of melting snows. The water from many changes flows like the enlightenment and knowledge that only comes after many seasons and hardships. Yet at its end this knowledge becomes clear and crystalline, as clear as the love this couple shares. Savoie and China’s own mountains stand there as silent witnesses to the couple’s love. Peace and serenity surrounds them like a tornado. Nature protects and cherishes this love – as it is pure, humble and beautiful. ________________________________________ This collage is going all the way to France! This was made for a wedding gift 👰 🎩 Love the way it turned out 👌 ________________________________________ #collage #collageart #nicolemoss #nicolemossart #art #fineart #surrealism #wedding #weddinggift #love #inlove #savoie #france #china #peace #serenity #nature #mountains #chineseflowers #couplegoals #enlightenment #holistichealth #waterfall #collagecollectiveco #commission #personal
Purple Brussels Sprouts! It is the little things in life that make me so 😊 and when I saw these purple Brussels I got so excited!!! For all of you that don't care for regular Brussels Sprouts, you might want to try these. Purple Brussels Sprouts are less pungent and sweeter than regular Brussels and they are absolutely gorgeous too!! Loaded with fiber, folate, Vitamins A, C, K, and B6 + the purple pigment provides extra antioxidants! This is a great addition to any Thanksgiving Meal. #thanksgiving2017🦃🍂🍁 #purplebrusselsprouts #healthhappinessbliss💕
So thankful for Dr. Whitney to help get the kiddos back on the right track as Elijah continues to fight whatever bug he had and Evelyn fights a cold. It’s incredibly important for me to keep my body healthy and moving as I continue to deal with my knee issues. I love having her so easily accessible @c1_athletics! ❤️🏋🏼‍♀️
At Shine On, we take our gift cards very seriously. We package them special with any personal note you choose and we even wax seal them! Your loved ones will think a Harry Potter owl dropped them off! Order 4 gift cards and get a 5th one for free! Call us today! • • • • • • • #massage #massagegiftcard #massagetherapy #massagetherapist #wilmingtonnc #wrightsvillebeach #thanksgiving #thankful #healing #downtownwilmington #healthylifestyle #healthy #fitness #fitnessmotivation #holistichealth #holistic #holistichealing #naturalmedicine #natural #perfectgift #relax #relaxing #doterra #youngliving