#hillrepeats 24.766K Posts

Well I cocked up tonight, thought club session was 800's so skipped it to do some hill repeats, get them in the legs early before Sundays 10k race, and a speedy session Thursday... BUT tonight's session WAS hills! Got my weeks mixed up, never mind, got it done 😆 . Also gave me a chance to break in my new mileage shoes, adidas Supernova Glide 9's, seem ok so far and good timing with less than couple weeks to York my other shoes were getting very worn, done well though the old Glide 8's, nearly 700miles in them and still some left! But better use fresh ones don't want to risk a niggle due to worn/unsupportive shoes 😮 . Plus if checked watch properly I would of bagged that pesky last 0.1 of a mile to make upto 9 haha never mind now for troff 👍 #ukrunchat #ukmarathonchat #marathonmiles #instarunners #igrunner #loverunning #runcommunity #runstrong #runchat #adidasboosts #roadtoyork #adidasboosts #adidassupernova9 #newrunningshoes #workoutrunning #hillrepeats
Everyone's favourite week - hill week! Fast hill, off trail hill, strength/coordination hill, surprise hill - we did 'em all! #teamnordictrail #trailrunning #runningcoach #hilltraining #hillrepeats #backebackebacke
Quick 4 miles with a focus on steep hills. Test driving @hokaoneone Stinson 3's. Feel much taller. Need to put more miles on these and see if I can trust the shoe. And oh yeah, Fall is upon us! Make it a great day everyone. #SoCal #Aroo #explore #justruckit #ultrarunner #SpartanRace #FitFam #motivate #ocr #trailrunning #ultrarace #burpees #hoka #GripSling #virusintl #getcomfortablebeinguncomfortable #trail #embracethesuck #ultimatedirectionusa #ultra #keepgoing #suunto #endure #runningforthosewhocant #livesimply #outdoorfun #hillrepeats
This was the first time I have ever done hill repeats, 10x1.5 minutes. I think my coach was trying to kill me. The fact that it was 83 degrees with 71% humidity didn't help the situation!! #butdidyoudie #ragnartraining #hillrepeats #marathontraining #momswhorun #nuunhydration
When you can't decide between hill repeats and mile repeats, turns out you can do both! Just find a mile stretch with rolling hills and boom! Done. Milly repeats. 🏃🏽‍♀️🏃🏾🏃🏻‍♀️Also, watch out for raccoons!
Was going to run 3 slow miles tonight to gauge the healing of my legs and foot... I was able to run 5 fast miles without much of an issue 😀😀😀😀😀😀😀😀 Made sure to run a hilly route today. Varying elevations with a few tough hills but mostly easy ones. Glad I added them to my route. Gave me a much needed ego boost. The sun is setting much earlier than Id like. Summer is coming to end and the days will get shorter. Bleh! #run #runner #runnerslife #marathon #marathontraining #fitfam #fitlife #gayathlete #gayfit #gayrunner #runnersofinstagram #runspiration #runlife #driven #drive #pushinglimits #motivated #foamrolling #stretching #hillrepeats #hillyrun #myofascialrelease #mileage #sunset