#hiitcentre 113 Posts

Time to see how lean I can get before summer โ˜€๏ธ #nomorequestbars #insideout #hiitcentre #nevemovement
Cheers to @nevemovement for keeping me honest whilst The Boss aka @salhassanfitness is sunning himself in Spain. Check him out for a session ๐Ÿ‹๐Ÿ’ช Pretty knackered now #nevemovement #2strongeliteperformance #hiitcentre #strongwomen
Last hiit for a while. To say I'm addicted would be an understatement ๐Ÿ˜‚ sadly foot surgery now stops me for a bit. But like Arni I WILL BE BACK ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ๐Ÿ‹๐Ÿป -------- ----------------------- Pretty stoked with my form and what I've achieved these last 7 months. Next chapter starts in about 6 weeks missing my #hiitfam already #hiitcentre
2 years ago tried to deadlift 150 kgs, injured my back after 1 lift. Fast forward to today, 30 lifts, proper form, goal reached. #soretomorrow #smashinggoals #hiitcentre
Crosslifting day 3 very odd videos First time attempting 1 arm snatch 65kg Kettle Bell clean and press 34kg per hand (cant wait to get my hands on the 64kgs bells) Snatches 60kg (feeling better each day) Weird but fun! Those 1 arm Snatches feel wrong lol #crosslifting #weightlifting #powerlifting #strongman #crossfit #wrestling #russia #klokovequipment #klokovpowerweekend #flexfitnessequipment #biggie #fitness #hollandsperformance #kettlebell #onearmsnatch #snatch #thewodlife #massagelife #strengthsyndicate #australiasmostpowerfulman #hiitcentre @crosslifting @flexfitnessequipment @klokovequipment @gentecnutrition @thewodlife
Power at the #hiitcentre with the crew!!!, Thanks for making me feel really welcome and COOL singlet!!!. Awesome gym Awesome people I will be back! #hiitworkout #hiit #normnorm #strengthsyndicate #weightlifters #weightlifting #powerlifting #Strongman #bodybuilding #wrestling #highlandgames #power #clean #pushpress #fitness #crossfit #crosslifting #klokovequipment #frontsquat
It's not easy to wake up that early at 4 am ..but it's all worthy to have a placement and seeing the morning energy here @thehiitcentre ... .. . . - - - . #hiitcentre #hiit #fitness #grouptraining #cardiovascular #Adelaidefitness #workhard #workout #sweat #smashit #goodvibe #personaltrainer #u_life #j_cstyle #morningmotivation #healthy #yourhealthyourlifeyourway #active #healthylife #winter #freezing
New PB box jump @ 24" (including a little dance at the end ๐Ÿ˜‚). 100kg unassisted squats. 90kg deads. This morning was a solid workout with my gurl @phoebegroth ๐Ÿ’ช๐Ÿผ๐Ÿ’•๐ŸŒŸ #newpb #hiit #hiitcentre #nxpfitness #strength #fitfam #transform #workharder
One of my favourite picture at the private shoot over the weekend. Dark and full of attitude. . . #KMedia #Photography #Adelaide #SouthAustralia #TMJ #HIITCentre #Fitness #FitnessLifestyle #RyderWear
Smashed out a nonstop 3 minutes straight deadlifts at today's HIIT Session at @thehiitcentre . This was my 2nd class after a harsh leg focused session this morning. Although it was a struggle, I had my goals in mind and well dedicated on achieving them. It ain't going to move unless you start moving ๐Ÿ’ช well done to @sylvia_rad for smashing out this session with me ๐Ÿ˜˜ thanks for the encouragement throughout the struggle. . . #HIIT #Deadlifts #ShockingTheBody #Goals #Motivation #Dedication #Fitness #Fitfam #Instafit #HIITCentre #TrainHardHIITHarder #StrengthTraining
When your trainer is that supportive & amazing that she manages to take sneaky snaps while still pushing to improve #trainergoalsonpoint @phoebegroth ๐Ÿ’ช๐Ÿผ #hiit #hiitcentre #fitfam #fitness #strength #transformation #love
๐Ÿ’ฅ Kicking off this Easter Weekend with the HIIT Fam. ๐Ÿ’ฅ The HIIT Centre isn't just a facility where you come to almost die from Norms workouts..it's a family where we all sweat it out, grind it out and push one another to new limits. ๐Ÿ’• Happy Easter Everyone. ๐Ÿฃ @thehiitcentre #easter #hiitcentre #weekend #friday #hiitfam #fitness #training #longweekend #gym
Morning Morialta runs while missing my Phe from @nxpfitness ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ’•๐Ÿฆ„ #hillruns #morialta #hiitcentre #lornajane #missherface #fitness
We are not a team because we work together. We are a team because we respect, trust, and care for each other. . . #FitFam #Fitness #FitnessLifestyle #TeamWork #HIITCentre #HIIT #HIITFam #Photography #KMedia #KevinTriaPhotography #Adelaide #SouthAustralia #Respect #Trust #Care