#healthyself 121.871K Posts

Over the next four days we're going to be sharing our top four product recommendations for keeping your energy levels high through the holiday season! Stay tuned. #HealThySelf
Detoxify your mind, body, and life. Boost your energy. Strengthen your immune system. Lose that sense of fogginess, and gain clearer thinking. So many health benefits come from detoxing. Your body will thank you later. #health #healthiswealth #vegan #plantbased #lifestyle #lovethyself #healthyself #EARTHfood #SOULfood
Vegan Plantbased Cinnamon Rolls! 🌱 🍩🍫. 🛇NO Dairy, Soy, Yeast, Processes Ingredient, Harmful Chemicals aka Fuckery in simple lol🛇 . . Made from Scratch with Love and Deliciousness. Soft Yet firm, Doughy and Flavorful 😋! . . #IAmAscended #YouCantFakeHealth #CooKINGwAscended👑 #Spiriphysics #SpiritualJeweler #HealThySelf #VeganYaddi🇯🇲 #UniversalNuAscension #Blackvegans
Healing through nature’s gifts. Plants give us all the vital nutrients we need to not only survive but to really thrive🍃🍋🍍
Can you see yourself well? Have you visualized your ideal state in your Mind’s Eye? Do you believe you can heal? Do you have faith in your body? Do you have faith in yourself? . . . . . . #GermanNewMedicine #healingcoach #visualize #visualization #imagine #imagination #imaginalreality #mentalism #faith #faithhopelove #believe #know #mindsecret #ideal #consciousness #conscious #nevillegoddard #esoteric #secret #selfhealing #healthyself #visionary #imaginary #holistichealth
Vegan Plantbased Cinnamon Rolls! 🍩🍫. "I always promised myself, This SiNgle Lifestyle is gonna need to change when i start Baking Pastries.."😂😂😂😳😳 . . Made from Scratch with Love and Deliciousness. Soft Yet firm, Doughy and Flavorful 😋! . . #IAmAscended #YouCantFakeHealth #CooKINGwAscended👑 #Spiriphysics #SpiritualJeweler #HealThySelf #VeganYaddi🇯🇲 #UniversalNuAscension #Blackvegans
Let's do this🙌🙌 my hubby is actually looking forward to this too- so hopefully we get good at this!! #sheoils #juice #juicing101 #sendhelp #healthyfood #healthyself #heal #thy #self #thyroidhealing #medicalmedium
Every once in a while, I’m asked why I chose to do this, and the honest truth is that I fell in love with it. I can fit my work hours into my days when and where I want them. I’ve helped hundred of people lose weight, gain weight, address headaches, sleep issues, gut issues, mental health issues, and more. I’ve made lifelong friends, I go on yearly trips, I’ve supported my son and I on this income alone?! The answer is there. It’s so easy. I love people. I love helping people, and that’s why this has stuck. I’m no sales girl. I’m a people girl. This “side gig” has changed my life in a million and one ways, and it can change yours too. 😍 #guthealthorwhathealth #healthyself #plantbasedwellness #healthandhappiness #workfromhome #wahm #sahm #thejobthatkeptmehome #startedfromthebottom #nowwehere #causefamilymatters #singlemomlife #gunnfit
💙deep Blue Any sort of sore muscles or joint issues this is your new best friend! 🌀relief is waiting... Soothing Cooling Healing . Info @Meiyan.ca . #💙 #deepblue #essentialoils #plantmedicine #healthylifestyle #healing #soremuscles #rheumatoidarthritis #arthritis #relief #healthybody #workoutbuddy #workingout #healthyself
Citrus Salad 🍴 Organically grown local red romaine, chicory, foraged chickweed, wild arugula flowers with shaved radishes, carrots and raw sunflower seeds. Satsuma mandarins & clementines with avocado and sesame seeds. The dressing is mandarin juice with olive oil and a hint of red pepper flakes. This seasonal salad is amazing!! The sweetness from the mandarins combined with the savory spices and bitter greens is a great balance of flavor. The dark leafy greens provide fiber and phytonutrients with available minerals. The crunchy sunflower seeds with the wild flowers is my favorite part. I’m a texture guy. I love making food that satisfies all my cravings in a natural and sustainable way. Get creative with seasonal ingredients! Avocado and citrus go well together. Try this citrus salad you will truly enjoy it!! Always eat a salad a day to keep the doctor away! 👌
Stop letting people tell you that the key to your healing is forgiveness and placing yourself back in hurtful situations REPEATEDLY. ALL LIES!!!!!!!! Forgiveness is a must and it is for you—for your inner peace. However going back to certain situations is a no go!! Would you tell a child to go back to a mother who purposely poured scalding hot water on her child? Or allow men to sexually assault their child over and over??? Well, just the same, emotional matters are very real and need healing too. Stop being a martyr. Honor yourself. Honor the spirit within. #HealTHYself
Been starting my mornings with something similar... Highly recommend! Especially when you start feeling like maybe you're getting sick... Snag a few of these! #Repost @umekemarket ( @get_repost) ・・・ Aloha Monday Honolulu! Come in and try our freshly made #immunityboost shots! Local, organic ʻolena (turmeric) from our farmer friends at @manaai, ginger and a dash of lemon. ʻOlena is so healing and so potent ~ we love this plant medicine! Give thanks for this humble root! #umeke #weareumeke #honolulu #organic #local #ʻolena #yelphawaii #healthiswealth #vegan #plantbased #healthyself
Swapping it up with a Matcha Bulletproof this morning for something a little different a la @jordiepieface style though not as pretty. Mmmmm...super creamy and what right do we have to deny our bodies all those delicious antioxidants to keep our cells young, happy and thriving!!
Why wait until Jan 1st to start that resolution? Take steps (even small ones) today to set yourself up for success! Have health, wellness or weightloss goals? I’d love to help! Don’t let excuses about the holidays keep you from feeling you best and living your best life!!!
Self regulating, self healing, magical temple vessels. Tune into yourself. @jen_bel 🖖🏽 . rp @puravidahealth_ ・・・ The key to good health is to learn how to listen to your body. Take a deep breathe, close your eyes, and open your heart #namaste #healthyself #mindbodysoul #innerguidance #universalintelligence #cannabisheals 📸 @johanna_michelle
My beef cravings have continued, so I am listening to my body. We cooked a beautiful sirloin tip roast last night with baked sweet potatoes and tasty garlic green beans. #myaipeats #hypothyroidism #autoimmuneprotocol #healthyself #cravings #listentoyourbody
The key to good health is to learn how to listen to your body. Take a deep breathe, close your eyes, and open your heart #namaste #healthyself #mindbodysoul #innerguidance #universalintelligence #cannabisheals 📸 @johanna_michelle
Another quick lunch, Hering fillet, sliced cucumbers and garlic stuffed olives. I also inhaled a small bag of plantain chips while breastfeeding. #myaipeats #hypothyroidism #autoimmuneprotocol #healthyself #easypeasy
The most NATURAL way to knock out the strep bacteria. Whether it’s an ear infection, sinus infection, bronchitis, tonsillitis or strep throat, get as much of this natural medicine in as possible! #medicalmedium #thankfulifoundhim #noantibioticshere #antiantibiotics #naturalhealing #foodasmedicine #healthyself
Aloha Monday Honolulu! Come in and try our freshly made #immunityboost shots! Local, organic ʻolena (turmeric) from our farmer friends at @manaai, ginger and a dash of lemon. ʻOlena is so healing and so potent ~ we love this plant medicine! Give thanks for this humble root! #umeke #weareumeke #honolulu #organic #local #ʻolena #yelphawaii #healthiswealth #vegan #plantbased #healthyself
Some days I really don't want healthy foods..........my body will appreciate it, and I'm grateful to have it. But yes I pretend I'm eating firehouse pizza while eating my salad. 🍕 😿 #weregood #10poundrelease #twomonthslater #healthyself #healTHYself #itsworthit #keeponkeepinon
🐾 BAREFOOT EXERCISE 🐾 _ Crazy right? Who exercises barefoot?! As much as I can manage, I go barefoot when I lift weights or do low impact HIIT and indoor sprints. _ BENEFITS: 🐾 MUSCLE ACTIVATION (like you've never seen before!) since your feet are the beginning of the body's kinetic chain. Your feet have the 2nd largest amount of sensory receptors (spine being #1), so feedback to the brain is inhibited when wearing shoes. Your brain controls which muscles to use during an exercise, so being barefoot helps to engage all the correct muscles 🐾 BETTER BALANCE goes right along with the feet connecting to the floor and no shoes to delay signals to the brain (this is the body's spatial awareness) 🐾LESS INJURY! Imagine how much mobility you'd lose in your hands if you stuffed them inside mittens for years on end. Our feet have plenty of muscles that need exercise just like any other muscle group! _ 🚫 NOT EVERY EXERCISE SHOULD BE DONE BAREFOOT! Most people don't have the ankle stability/mobility to handle heavy squats, which means you could be in for a knee injury. 👉Here's a list of exercises that are BEST performed BAREFOOT: 👍 DEADLIFTS 👍 LUNGES 👍 PUSH-UPS 👍 STEP UPS 👍 GOOD MORNINGS * * * * * * * * * * 🐒 * * * #barefooting #barefootworkout #exercisedaily #fitandthick #fitmomsofig #mondaymotivation #mondayfeels #mondayvibes #fitnessmom #gobarefoot #exerciseideas #workoutideas #fitnesseducation #fitnesscoach #personaltrainers #healthyself
Cuddle Buddies 🐶🐶
Chamomile, Yarrow and coriander flowering. All herbs that can help improve your wellbeing. Chamomile is a carminative, both for the digestive system and nervous system. It'll help settled indigestion and help induce sleep. Yarrow is a immune herb helping the respiratory system. And coriander is excellent for gut health - seeds are best for coriander. Can't wait to add to my little herb collection over the next year 😊😊 #naturopath #herbs #herbalmedicine #wellbeing #gardening #nature #grounding #healthyself
Good morning, bright hearts! We are activated from a weekend full of healing, community, and sacred temple building all over Brooklyn. Here's a look at what's going on in our space this week - join us and activate your spirit and soul.⠀ ⠀ Monday, Dec. 11th⠀ 4p Community Acupuncture⠀ 4p Community Reiki with @manu_reikimaster ⠀ ⠀ Tuesday, Dec. 12th⠀ 9:30a Morning Reiki & Meditation with @soulflowermedicine ⠀ 6:30p Community Meditation⠀ ⠀ Wednesday, Dec. 13th⠀ 11a Community Acupuncture⠀ ⠀ Thursday, Dec. 14th⠀ 9a OSHO Chakra Breathing with @ashnilivingthedream ⠀ 10:30a Community Reiki with @alyciamorenoyogini ⠀ 10:30a Community Acupuncture⠀ 7p Healing Circle for B.I.P.O.C. Survivors of Sexual Trauma⠀ ⠀ Friday, Dec. 15th⠀ 12p Women’s Womb Circle⠀ 1p Lactation Circle⠀ 6:30p Cosmic Moon Magic⠀ ⠀ Sat, Dec. 16th & Sun, Dec. 17th⠀ 12p Harriet's Apothecary Holiday Edition ⠀ ⠀ ⠀ For more information or to register for any of these offerings, please visit minkabrooklyn.com.⠀ ⠀ ⠀ Photo by @ostara.apothecary#minkabrooklyn #wellness #healing #healingcommunity #healingvillage #selfcare #healthyself #reiki #naturalhealing #alternativemedicine #alternativehealing #acupuncture #massagetherapy #floweressence #vibrationalmedicine #empowerment #personalempowerment #brooklyn #crownheights #prospectheights #leffertsgarden #parkslope #bedstuy #windsorterrace #kensington
Motiv8tion Monday!!
Understanding leads to acceptance, acceptance leads to respect, respect leads to love... love the whole way through you and observe the magic evolve in itself 🙏🏻🖤✨ #selflove #empath #empathy #respectleadstolove #mindfulness #healthyself
Fighting cancer does not mean healing. Cancer is a symptom. Looking deeper in a way that allows you to understand what allowed cancer to form in the first place is the path that will allow improving overall health as the cancer can not survive in that new environment. This also means a lower chance of it returning, especially after chemo. Please understand that if cancer can flourish in the body... only fighting it is not healing. Healing the entire body is the best way to look at getting rid of cancer. Create a body that cancer can not survive. Do you know how to do that? We are at a rate of about 1 in 2 will receive a cancer diagnosis in their life. Most cancers are due to lifestyle choices. Know the anti-cancer or cancer remitting choices. There’s a bigger picture. 💕 health and healing. #healthyself
#PureEssentials Ultra Quercetin Plus presents a solution for managing inflammation and stimulating cell repair naturally. It also effectively enhances the body’s innate ability to repair in more effective, natural ways than NSAIDs (nonsteroidal anti-inflammatory drug), and without the heart and stroke risks recently confirmed for all COX2 inhibiting drugs. In fact, when healthy repair is restored and completed, a down regulation of COX2 occurs naturally. Visit our website (link in bio) to purchase today! . . #pureessentials #pureessentialsvitamins #healthiswealth #health #healing #supplements #neutraceuticals #wellness #nutrition #healthyself #behealthy #healthylifestyle #astepabove #fitlife #optiumnutrition #detox #energy #immunity #muscle #strength #balanceandbody #kosher #koshervitamins #naturalremedies #metabolicallybalanced #bioavailable #vitamin
My go to breaky atm. I go through breakfast fazes. This is my tofu breakfast wrap faze. What makes this so good? Medium firm tofu has the 👌 texture. Tumeric has anti-inflammatory properties while giving awesome color. Nutch for cheesiness of course! I plucked this robust winter spinach right before eating it and these wraps are organic and clean from costco! They dont hold together worth 💩 but I prefer that over a chemical 💩 storm, so you know. Love this breakfast so much! . . #breakfast #veganbreakfast #wholefood #plantbased #breakfastwrap #eatbetter #feelbetter #highfiber #weightloss #healthyself #getfit #foodasmedicine #nutritionist #eatforhealth #tofuscramble #foodasfuel #fuelhealth #makeshithappen #makeachange #liveyourlife #ethicalliving #feelgoodw
Yes I am in a building but it is so cold in here. I stay cold though. I have not taken off my jacket all day and my legs are covered. I have no shame in doing whatever it takes to stay warm because cold and sickle cell anemia is like ammonia and chlorine. Not today. #eskimo #withyou #cleansupplements #cleaneating #vegan #stayhealthy #healthyself #mother #sicklecell #sicklecellwarrior #idlifewithmary #withyou #cleansupplements #cleaneating #vegan #stayhealthy #healthyself #mother #sicklecell #sicklecellwarrior #idlifewithmary #withyou #cleansupplements #cleaneating #vegan #stayhealthy #healthyself #mother #sicklecell #sicklecellwarrior #idlifewithmary #withyou #blessed
In everything you do, you need to go above and beyond when it comes to believing. As an entrepreneur I have learned that all the things you want to happen will and can happen. It only takes time and belief and hard work as there is no elevator to success. You need to take the stairs. Do not doubt anything and all shall workout to your benefit. #withyou #blessed #idlifewithmurahaba #idlife #vegan #stayhealthy #healthyself #mother #sicklecell #sicklecellwarrior #idlifewithmary #withyou #cleansupplements #cleaneating #vegan #stayhealthy #healthyself #mother #sicklecell #sicklecellwarrior #idlifewithmary #withyou #cleansupplements #cleaneating #vegan
Repost @spiritualword.🙏🏽 . It can be hard and sometimes I forget, but once I remind myself of the things Jesus died on the cross for (our sins, sickness, pain, mental and spiritual well-being, restored fellowship with God, and so much more), my strength returns. I'm reminded that Jesus took care of so much for us! And through faith all mountains can be moved, or at least your peace restored. . Sometimes we may not have the answers, but believing and faithing is a fabulous start, and through your works will bring the solutions to you, always. ☺ . #motivationalquotes #inspiration #prayers #livewell #healthygirl #heal #healing #holistichealing #havefaith #depression #faithwithoutworksisdead #soulfood #healthyblog #anxiety #depressionquotes #healthybody #healthylifestyle #naturalhealing #naturalhealth #healthy #holistic #health #healthcoaches #healthyself #healthcoaching #motivation #inspirationalquotes #wellness #keepgoing #jesus
. ▫️ MONDAY MOTIVATION: You stop attracting certain kinds of people when you heal the parts of you that once needed them. . ▫️ Have you ever examined your circle of friends/family? How has it changed? How has it stayed the same? Who’s been added? Who’s been deleted? And maybe even ask yourself why it has or hasn’t changed. . ▫️ Sometimes you find yourself surrounded by certain types of energy because that’s the energy you subconsciously put out. And thanks to the law of attraction, like attracts like. If the people you hang around are hopeful, happy, peaceful go-getters, then that’s what you need right now. If they are cynical, fearful, angry gossipers, then that’s what you need right now. Either way, learn the lessons and let the healing happen. . ▫️ Perhaps for today, you can examine your close relationships and figure out what lessons you should be learning, and whether or not you are ready to heal those parts of you. . #sereneradianceyoga #mondaymotivation #mondayvibes #healthyself #heal #circleoffriends #whataboutyourfriends #learnyourlesson #lawofattraction #sisterhood #brotherhood #yogaeveryday #yogaeverydamnday #yogainspiration #yogadaily #yogagram #yogastudent #yogaofcolor #instayoga #yogalife #blackgirlyoga #yogadaily #colorsofyoga #curlygirl #naturalgirl #poc