#healthyrecipes 1.510M Posts

Leading up to Christmas, we want a tasty way to enjoy our greens 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bok Choi is packed with all the essential nutrients and minerals including phosphorus, zinc, sodium, copper, manganese, selenium, folate and so many more! Why not try our Garlic Bok Choi? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll need: 2 tbsp olive oil 1 pound baby bok choy, trimmed 1 tbsp garlic, minced 1 cup green onions, chopped 1 tsp sesame oil 1⁄2 cup cashews, chopped sea salt, to taste Directions: 1. Saute� baby bok choy, garlic and onion in olive oil until translucent (3 minutes). Add sesame oil and continue to saute�, stirring well. Coverandcookbokchoyuntilslightlytender. Add cashews and cook for 1 minute. Add sea salt to taste and serve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BokChoi #HealthyRecipes #Greens
Because who doesn't love pancakes? Especially when you need just two ingredients to make them and the kids love them too 👍 Eggs and banana and that's it! 🍌🍳 These two ingredients when whisked together are a little bit magical! ✨ They're delicious on their own or you can dress them up with whatever you're feeling. A sprinkle of blueberries, a dash of maple syrup, a drizzle of nut butter, some chopped nuts or all of the above! We love to lay out a load of different toppings on the table and help ourselves to whatever we fancy to make our pancakes unique to us. To make one serving just mash up one banana and add two whisked eggs, whisk together and then you have your mix! Simply pour small dollops of the mixture into a pan and cook for 1 min or so on each side. Done! 🍌 When making these for all of us, I just multiply the recipe and have two pans on the go (with a couple of pancakes in each one) and keep the cooked ones in a warm oven whilst I make the others. But honestly, these are so simple, nutritious and delicious!! 💚 #wellbeing #healthyliving #selfcare #familylife #hbloggers #wellnesswarrior #healthyrecipes #susieravasio #healthylifestyle #healthiswealth #nourish #nourishment #holistichealth #feelgoodfood #nourishnotpunish #healthymeal #comfortfood #familycooking #keepitsimple #recipeinspiration #inmybowl #wellness #pancakes #eggs #weekendbreakfast #breakfast #healthytreats #snack #healthysnacks #familycooking #wellness #keepitsimple
Let’s just take a moment to appreciate this cashew cream cheese served with raw veggie crackers 💚 I have to admit that @wildandthemoon has been one of my favourite Dubai destinations for good food 😍 When everyone is opting for mankoushe and knefe on a Sunday morning - I am sitting here wishing I had this plate in front of me right now 😩 Have a blessed Sunday everyone 💫
breakfast in bed✨
S U N D A Y ‘ S It’s a peace love and Avo kinda day ! #sundayvibes
Gluten Free Gingerbread! 💛 #sundaybaking #mollybhealthy
Look at these gorgeous cupcakes by @danistrailcooking 😍 have a look at her beautiful account! #sharethelove @danistrailcooking @danistrailcooking @danistrailcooking _________________________________________ #🎄lightsandspices competition still open until 24.12.2017 one more shoutout and 3 spices to win by @spice_bar 👍 ________________________________________ #fitfam #fitfemales #fitness #foodblogger #foodblog #instafood #instablogger #blogger #foodporn #flexibledieting #iifym #follow #veganworldshare #eatclean #eathealthy #healthyfood #healthyrecipes #cleanfood #cleaneating #pancakes #winter #cinnamon #cardamom #vegan #plantbased #pancakesunday #christmas #cupcakes
RUNDERFUL - how feel the minute after you finish your run. How did yours go today?
🍓🍫CHOCO-RASPBERRY PARFAIT🍫🍓 pour ma chère amie @carlotamantecon Joyeux anniversaire🎉🎉🎉 (Un peu un retard mais mieux que jamais👻) J’espère que tu as eu une journée et soirée incroyables et qu’on continue à partager des moments ensemble👏👏👏 La prochaine foi je te ferai un smoothie live 😜Gros bisous ma belle😘😘😘
Ovesné sušenky místo cukroví? Top!! 🖤🖤🖤 Smíchejte ovesné vločky, slunečnicová a lněná semínka, oříšky dle libosti, rozinky nebo jiné sušené ovoce, kokos a hořkou čokoládu. Doslaďte buď medem nebo sladidlem. Přidejte trochu vody aby se vytvořilo těsto a dvě až tři vejce dle množství. Dejte péct na Cca 15 minut do rozehřáté trouby a je hotovo! #fitrecepty #healthyfood #healthybreakfast #healthylifestyle #healthyfoodshare #fitfood #fitnessmotivation #fithappens #fitrecipe #recipes #chia #fit #healthyeating #healthyeats #healthysnack #healthyrecipes #healthyrecipe #healthydinner #fitgirl #ragefitness #orechy #cookies #helathycooking #healthycookies
Our dream Christmas smorgasbord 😍 #nourish #healthyrecipes ⠀ Via @amyleeactive
kale salads are my thang 🎶 “cheesy” massaged kale 🌿🧀 (kale, nutritional yeast, turmeric, tamari, ACV) with grilled BBQ chicken, cucumber, mini tomatoes, goat feta, carrot fries, beets and buttery avocado 🥑 🤤 mmm dinner was LIT! hope you have a fab night!! 🤗💕
SMOOTHIE BOWL EBOOK!!🍓🍒🍑🍐🍏🍎🍍🍌🍋🍊🍇 This next week I'll be creating a smoothie bowl Ebook for you all so you can enjoy an amazing, fresh, nutritious filled smoothie bowl on these hot summer days. if you want to be notified first when this book is finished, comment below 👌👌
Günaydın bugün bayaaa geçen uyandım o yüzden kahvaltımı 10 dakika önce ettim 😂 Uyumaya hasretim tabii hafta içi çok erken uyanıyorum 🤦🏻‍♀️😿 Kahvaltım da böyle oldu klasiğim yani 🤪 #healthyfood #healthylife #healthyblogger #dinner #snack #lunch #weightloss #weightlossjourney #beforeafter #cleaneating #eatwell #healthyrecipes #eatpretty #foodie #realfood #nutrition #foodstagram #breakfast #healthy #yummy #foodphotographer #goodtaste #happytummy #foodlover #eatrealfood
Pancake Sunday and Feature Time! ❤️ Diese tollen Pancakes sind von der wundervollen @danistrailcooking 😍 Sehen die nicht einfach wahnsinnig gut aus? 😱😍 Und wenn ihr auf ihrem Account vorbeischaut, dann findet ihr noch viele andere grandiose Bilder. 💕 Schaut also unbedingt vorbei und #sharethelove Mein Abo hat sie! ❤️ @ @danistrailcooking @danistrailcooking @danistrailcooking _________________________________________ Nicht vergessen, bis zum 24.12.2017 könnt ihr noch mitmachen. Es gibt noch ein Shoutout und die 3 Gewürze von @spice_bar zu gewinnen. 👍 _________________________________________ *Werbung #fitfam #fitfemales #fitness #foodblogger #foodblog #instafood #instablogger #blogger #foodporn #flexibledieting #iifym #follow #veganworldshare #eatclean #eathealthy #healthyfood #healthyrecipes #cleanfood #cleaneating #pancakes #winter #cinnamon #cardamom #vegan #plantbased #pancakesunday #christmas #🎄lightsandspices
Buona domenica! 😊 Questa mattina iniziamo con dei REGALI di WASAMISÚ, con DOPPIA FARCITURA! Scorrete le foto per vedere l'interno! 🎁👉 Quale modo migliore di partecipare al #childhoodchristmascontest di @healthy_jessy_food @reb_orn17 e @damiano_organic se non con dei regali?? 🎉🎁🎄 Partecipo anche al #mysweetxmasfit di @drfabiobasone_official @fitfood_nofat e @damiano_organic e al #healthychristmascontest di @fit_healthy_clod @g.littledragon e @allsupplements.onlinestore 😊😊 🎁🎄🎉🎁🎄🎉🎁🎄🎉 Ricetta nei commenti! 👇
🍱🍱🍱BREAKFAST🍱🍱🍱 ******************************** . . Protein porridge for me today, after a 8 mile fasted run this morning. . . 70g @mornflake oats Soya milk Almond flakes Chia seeds Cocoa powder Desiccated coconut @grenadeofficial white choc spread @grenadeofficial peanut butter protein bar Blue berries Clementine Drizzle of honey and cinnamon . . . . . . . . . #quickhealthyfood #leanin15 #tomsnutrition #weightloss #fitnessjourney #leanbody #macros #foodblogger #healthyfood #foodisfuel #iifymrecipes #fitcook #gettinglean #carbscarbscarbs #nutrition #fitfood #fattofit #fitness #health #fitfam #fitspo #healthymeal #healthyfoodshare #foodie #absaremadeinthekitchen #breakfastofchamps #proteinbar #cleaneating #porridge #fitfastfood
The New Green Toast (vol.III) 🌿 . Sorpréndete con estos nuevos sabores. Mezclas simples, verdes, un poco picantes. . Levantarme un domingo, el salón lleno de luz, poner música, hacerme un té y unas tostadas. Pequeñas grandes cosas que me hacen feliz. Hay días que todo pasa tan deprisa, que no tienes tiempo de darte cuenta de lo afortunado que eres. Hoy tomate unos minutos, respira, recapacita. Piensa en esos detalles que están ahí, los que parecen más insignificantes pero que son lo más grande del universo💓. . Tostada de Rúcula: ✨ Tostadas de harina de centeno integral (100%). ✨ Base de pesto de kale ✨ Aguacate con un chirrido de limón. ✨ Queso Feta Bio. ✨ Chile en polvo. ✨ Rúcula. . Tostada de Pepino: ✨ Tostadas de harina de centeno integral (100%). ✨ Base de tahin tostado. ✨ Aguacate con cebolla picada, levadura nutricinal y tomate. ✨ Queso Feta Bio. ✨ Chile en polvo. ✨ Pepino. . #ponmuchoverdeentuplato #eatclean #eatrealfood #realfood #breakfast #healthybreakfast #healthyfood #healthylifestyle #healthy #healthychoices #healthylife #healthyrecipes #health #healthspo #healthyeating #wellness #fitfood #fitness #fitnessgirl #fit #fitnessfood #fitgirl #stayhealthy #staystrong #stayfit #fitforlife #vegetarian #vegan #eatyourveggies #toastforall
Español abajo Morning! ▪️Kefir, orange, flax seeds ▪️Avocado toast with pomegranate ▪️Coffee, always! ———————————- ¡Buenos dias! ▪️Kéfir, naranja, lino ▪️Tostada de aguacate con granada ▪️Café, siempre!
Seguimos disfrutando😀del finde🎉y antes de salir🚪a dar una vuelta🚶🏻‍♀️toca desayunar🤤en condicines🙌🏼 . 👆🏼Mi😋Desayuno🥄: . ✔️FRUTA🥣: Manzana🍎asada, Naranja🍊, Arándanos, Granada♦️y Frambuesas🍓➕cacao🍫nibs @mybodygenius . ✔️TOSTADAS🍞de pan casero👩🏻‍🍳(📸🔙post)integral🌾100% y de calabaza🎃con 🔹queso🧀, crema🍯casera de frutos🍓rojos y sésamo 🔹pimientos🌶rojos asados y pechuga de pollo🐓 🔹tomate 🍅, huevo🥚de codorniz a la plancha🍳y cáñamo . ✔️☕️CAFÉ☕️ . 👋🏽😘 . #gosaria #desayuno #breakfast #breakfastlover #desayunosaludable #healthybreakfast #tostadas #toast #homemadebread #healthymeal #comefrutacoño #recetasfit #recetassaludables #fitrecipes #healthyrecipes #comidareal #realfood #eatrealfood #comidasaludable #healthyfood #entreno #training #swim #swimming #crossfit #wod #healthylife #vidasaludable #cambioestilodevida #quererespoder
Want to go to the next level in strength and fitness? Check out our diet and nutrition plans! Our monthly fitness accounts include diet plans, tasty recipes and so much more that will help you reach your goals! Set your account up at only £9.99 a month! Follow the link in our bio to sign up now! 💪🍓💪🍌💪
Y esto será mi comida de hoy. Acelgas rojas! Alguien las ha probado? Alguna receta especial? Seguramente termine cociéndolas y al ajillo... qué poco original soy 🤷🏻‍♀️. #adelgazar #adelgazandoconsalud #ideasderecetas #healthyrecipes #fit #fitness #fitfam #fitfamily #comidareal #realfood #comelimpio #comesano #reto2017 #saludable #aporello #pnk #fase1 #healthyeating #motivacion #eatclean #comelimpio #comidafit #instafood #healthylunch #instafit #healthyhabits #fithabits #fitgirl #motivation
🔸Turrón saludable🔸 Vienen fechas donde el turrón es protagonista y la mayoría viene cargado de azúcar😑 ¿Podemos hacer turrón saludable? Claro que sí🤗 Hay alternativas y no son difíciles. . ¿Quieres la receta en el blog?🤔 ✔️Etiqueta otra persona con quién te comerías este turrón saludable. ✔️Si llegamos a 200 likes, subiré la receta al blog😀 . Vamos, vamos que esta facilísimo! . . #nutrition #nutricion #navidad #turron #turrosaludable #fiestas #sanoyrico #fit #eatrealfood #comidareal #healthyrecipes #recetasana #recetassaludables #navidadsaludable #glutenfree #sugarfree #singluten #annaesteve #paleo #instagood
Manca davvero poco a #Natale, leggo in continuazione post di ragazze che si confrontano su come comportarsi a tavola durante i giorni di festa 🤷🏻‍♀️ . Come la penso io? Non saranno certo un paio di pasti più abbondanti del solito a cancellare i risultati ottenuti conducendo uno stile di vita sano tutto l'anno, dunque assaggiate, gustate e appagate il palato, non mangiate mai "per forza", ma solo perché vi va 😊 . L'equilibrio come sempre è la chiave: evitate gli eccessi, cercate di vivere con leggerezza i momenti belli e sfruttate i giorni di vacanza per riposare, fare il pieno di abbracci, allenarvi con più calma e sperimentare qualche nuova ricetta 💚 . Oggi la mia giornata inizia così: #pancake al #cocco, #carrube e #greentea #matcha da inzuppare nel #cappuccino (matcha anche lui, ovviamente) 🍵 . La #ricetta è qui sotto ⬇️ . Unisci in una ciotola 150 g di albumi, 40 g di yogurt greco bianco magro, 20 g di farina di lupini, 10 g di farina di cocco, 10 g di farina di carrube, un pizzico di bicarbonato e un cucchiaio di succo di limone. Amalgama bene tutti gli ingredienti con una frusta e poi versa il composto così ottenuto in un pentolino antiaderente leggermente unto e ben caldo. Fai cuocere per 10 minuti a fuoco lento, gira il pancake e dopo un paio di minuti mettilo nel piatto. Guarnisci con qualche cucchiaio di yogurt greco e un pizzico di tè matcha 🥞 . #buongiorno #goodmorning #fitfood #breakfast #yummy #eatgood #healthy #healthyfood #superfoods #fluffy #fitgirl #fitfam #fitblogger #cibosano #glutenfree #diarioalimentare #christmastime #pancakes #eatwell #balance #healthyrecipes
Buongiorno 🌞 Ieri ero esattamente su quella montagna sullo sfondo ⛰, adesso sono tornata in città 🦅 ma fa ugualmente freddo ❄️ Perciò qualcosa di caldo è l’ideale, tè verde arancia 🍊 e zenzero 🍵 😍 #healthy #healthychoices #healthylifestyle #healthychoices #healthylife #healthyrecipes #healthydiet #healthymind #healthyliving #tea #greentea #ginger #orange #teaorangeginger #hot #morning #goodmorning #prewo #preworkout #sun #sunnyday
Our relationship just got serious. Our first plant together @chriscarstens1 😂😂 Lemon myrtle tree. One of the most natural ways to get essential minerals like calcium, zinc and magnesium, as well as vitamins A and E. Also aids in cellulite reduction, supportive muscle and connective tissue growth and strengthen the immune system. YES PLEASE! Nature’s natural medicine. Thanks @dtlavric 😘 #lemon #lemonmyrtle #health #wellness #naturesmedicine #tea #nutrition #nutritiontips #motivation #instafit #exercise #strongchicks #bikinibody #fitness #healthyrecipes
Literally couldn't ask for a better Christmas present this year I cant wait to share the news😀😀Focusing on this weeks goals! Less carbs more green, no white bread and get these presents wrapped and finished!!! ✅✅✅ #gymfriends #gymnastics #gymlife #weights #cardio #fitness #lifting #slimmingworlder #healthylife #healthylifestyle #healthydiet #healthymind #healthyeating #healthyfood #healthyrecipes #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldsupport #slimmingworldplan #slimming #letsgo #slimmingworldfamily #slimmingworldmeals #slimminginsta
Good morning everyone!🤗 There’s a delicious festive granola recipe over on the blog with @linwoodshealthfoods🎄❄️ Made with cranberries, pecans and coconut 🥥 Link to the recipe is in my bio! Hope you all have a lovely Sunday!😘 #health #healthy #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife #eatwell #eathealthy #healthyrecipes #healthybreakfast #healthysnacks #chocolate #fitness #healthytreats #fitfoodie #fitfam #fitnessfood #fitnessgirl #healthybody #healthydiet #fatloss #healthyrecipes #healthymeals #foodblogger #foodphotography #fitnessblogger #hbloggers #feedfeed @thefeedfeed
🎅🏻SUNDAY, MERRY SUNDAY🎅🏻 Après une journée shopping à Aix-en-Provence 😅, qu’il est doux de se reposer! (D’où ce post un peu plus tardif que d’habitude !😄) Pour se remettre d’aplomb, rien de tel que ce petit déjeuner protéiné proposé par la jeune @chloelittlefoodie , 20 ans et déjà plein de talent! 👍🏻😊 Alors on compte sur vous pour faire pêter le compteur à likes, et on ne baisse pas les bras pour le concours de followers #teamjustebio 💪🏻😉 Belle journée les ami(e)s! 😘 #justebio #lebiopourtous #injustebiowetrust
oats mixed with peanut butter and some maca powder, topped with sliced banana, blueberries, dried figs (sooooo good), and cinnamon 😍 Happy Sunday everyone 🍉🍐🍇🍏🥑🍍🌍
Yesterday mornings brain fuel snack before my exam.. @barebells.ie you guys have serious upped the protein bar game with the salty peanut 😍this was amazing.. Almost like a snickers bar but nicer, the perfect combo of soft and chewy with a little bit of crunch. 😍😍loved loved loved 10/10 for me🙌 great macros too being under 200 cal approx 16carb and 8 fat👌 #protein #proteinbar #lsnreview #snack #fuel #study #exam #nutrition #lifestyle #review #food #foodporn #fitness #FitLife #healthyeating #healthyrecipes #fitfood #eatclean #gymtime #gymlife #personaltrainer #fitnessaddict #Sweat #weights #instafood #instafollow
I loved this meditaranian soup created by @troyasf I decided to look up a recipe to try to create My own later today, of course it may not be the exact same as Troya's deliciousness bowl but this can come close enough. 😉 . . . . 📝INGREDIENTS: 1 tbsp oil, 1 onion, chopped 2 cloves of garlic finely, 1 1/2 cups of red/yellow lentils 8 cups of chicken/vegetable stock 1 tsp turmeric, 1 1/2 tsp ground cumin, Handful of chopped flat-leaf parsley, Juice of half a lemon. . . ***Heat oil in a pan and gently fry the chopped onions for 5 minutes.********************************************* Add the chopped garlic, turmeric and cumin and continue cooking for a few minutes more. Stir in the lentils, add the stock and cook for 35 minutes. Stir several times during cooking, especially towards the end, to prevent lentils from sticking to base of pan. Toss in parsley, stir in lemon juice and leave to cook for 2-3 minutes more.No blending is necessary unless you want it really smooth. Serve w/chunks of crusty bread . . . . #lentilsoup #mediterraneanfood #foodielife #foodiegram #ilovefoodrecipes #cupxxcake_eats #cupxxcakecooks #plantbasedmeals #vegetarianrecipes #vegansoup #healthyrecipes #bcnfoodie #veggiesoup #foodceleb #followtrain #foodgram #sffoodie #sfrestaurants #foodphotography #cleaneating