#healthyrecipe 497.874K Posts

Buongiornissimo #fitfam 😘 Stamattina colazione in fretta e furia con uno dei miei #pancake preferiti πŸ‘‰ cocco-banana-mela Se siete interessati agli ingredienti basta che guardate tra i miei post vecchi e la trovate 😚 Γ¨ sublime ve lo assicuro! ✨ Ora perΓ² scappo a prepararmi i pasti per oggi e vi auguro una splendida giornata! πŸ™ˆπŸ’ͺ Ahhh dimenticavo .. -3 e ci siamo πŸŽ‰πŸŽπŸŽ‚ Che l'ansia abbia inizio πŸ˜‚πŸ˜± #healthyfood #healthyrecipe #healthybreakfast #healtylifestyle #eatclean #cleaneating #foodblogger #food #diet #cut #abs #sixpack #gymgirl #workout #muscles #fitnessgear #fit #flexibledieting #iifymitalia #iifym #body #bodybuilding #booty #legs #fitnessgirl #fitnessmotivation #gymmotivation #bodytransformation
Whipped this little number up after the gym, took me 20 minutes! ⏱ β€’ We are going home (Albuquerque) Wednesday night for the holiday weekend, so I'm using everything I have on hand. β€’ This couscous is tossed with sautΓ©ed garlic, garbanzo beans, zucchini, mushrooms, and tomatoes. I mixed in fresh lemon juice and Parmesan cheese and I was not disappointed. πŸ˜›πŸ΄ β€’ This meatless meal has 19g P, 38g C, 4 g F & 365 calories. πŸ’ͺ🏼
Need a quick pumpkin dessert for Thanksgiving? πŸŽƒπŸ¦ƒ This pumpkin cake is *so* easy & has no butter, refined flour or sugar! πŸ™ŒπŸ» It's a huge crowd pleaser -- I never have any leftovers! πŸ°πŸ˜œπŸ™ˆ #amyshealthybaking . You can find this easy recipe at the link in my @amyshealthybaking bio! 😘 . Also here! πŸ‘‰πŸ» https://amyshealthybaking.com/pumpkin-cake-with-cream-cheese-frosting-recipe/ .
Shortbread Cookies by @anna_banana_co πŸ’› Recipeβ € Ingredients:β € 175 g vegan butter or spreadβ € 80 g caster sugarβ € 200 g plain flourβ € Method:β € Using wooden spoon, mix the batter and sugar together.β € Stir in the flour and mix well with your hands until well combined.β € Halve the dough and roll each half into a log, about 5 cm thick. Wrap in cling film, and chill for at least an hour.β € Heat the oven to 180 C and slice the logs into rounds, about 1 cm thick. Place on a baking tray with baking parchment and bake for about 10- 12 minutes until golden brown.β € Enjoy! #letscookvegan
Plum oatmeal πŸ₯£πŸ₯›πŸ§‘🍁 Creamiest Oatmeal hack from @tessbegg Blend rolled oats, chia seed, banana, plant milk, cinnamon in the blender✨ Cook on the stoveπŸ‘©πŸ»β€πŸ³ Caramelize the plum by some maple syrup🌞
New healthy $10 and 30 Minute Pumpkin Pie recipe on the blog today just in time for Thanksgiving (link in bio)! . Looking for a healthier way to satisfy your pumpkin pie cravings this Thanksgiving? Cashew pumpkin pie is the answer. For about the same price as a store bought pie, you get all the pumpkin pie flavor you love without any refined sugar or heavy cream or processed pie crust! And better yet, you can make it ahead of time to remove some stress from Thanksgiving Day cooking. Do yourself and your loved ones a favor and try it out this year! . Know your ingredients, know your costs! . . . #pumpkinpie #pumpkinspice #fallfood #thanksgiving2017 #thanksgivingprep #healthydessert #vegan #veganrecipes #vegantreats #cleantreats #veganfoodshare #easyrecipe #healthyrecipes #healthyrecipe #foodie #foodstagram #foodforthought #onmyplate #homecook #foodphotography #beautifulcuisines #feedfeed #forkfeed #huffpostetaste #bonappetite #f52grams #dailyfoodfeed #foodblogfeed #houstonfoodie #eatingwelleats
Baked salmon on a bed of kale. Here's the simple recipe. Season Wild caught salmon with: - Garlic powder - Italian Seasoning - Sliced onion - Olive oil - Salt and pepper . Cover with foil. Bake at 375 F/190C for 20-25 min. Uncover and broil on high for about 2 minutes.
Saved lots of room for dessert tonight. #yesplease I finally got my hands on @kitehillfoods vanilla yogurt. So the Hubby and I used it to dip my cacao fat bites into. It was 🀀😍. I didn't measure a single thing when I made my cacao fat bites, but here is what went into them. ↑↑ @bobsredmill GF oats @traderjoes sunflower seed butter @fourthandheart vanilla bean ghee Maple syrup Vegan chocolate chunks Cinnamon Cacao
Every pizza me loves every pizza you.😍
This creamy cauliflower soup is dairy free and luscious. The hot chili oil and toasted pumpkin seeds on top make for a nice contrast and crunch. A great cold weather soup! Recipe #ontheblog.
Les dejo la receta de esta torta de almendras y proteΓ­nas de chocolate que la rompe! Use la marca @gentecharg Por arriba la decoracion tiene yogur natural descremado (hecho por mi en mi #yogurtera @atmafans ) y mantequilla de mani de @byourfood πŸ’•πŸ™ŒπŸ» La idea es cortarla en 12: Cada triangulito tendrΓ­a aprox: 7 gr de proteΓ­nas 9 de hidratos 1,5 gr de grasas buenas Yo en un desayuno me como 3 πŸ™ŒπŸ»πŸ™ŒπŸ» PD : yoooo noooo usoooo lasss yemasss. Si te da pena tirarlas esta bien, guardalas y hace un flan πŸ˜‰ Muaaa 😍😍
Kicking off Thanksgiving week with a delicious #MeatlessMonday meal! πŸ”₯πŸ₯•πŸ˜Ž . This bowl of sweet potato pastina is nourishing, #vegan and super quick to whip up - only 15 minutes πŸ€™courtesy of our girl @lettucebehappy πŸ€—πŸ’› . Start the timer πŸ‘‰ . 1. Shred a handful of brussel spouts tossed with olive oil, salt, and pepper and broil for 15 mins. 2. Cook a handful of pastina (or quinoa for a #glutenfree option) using a 1:1 ratio of water to grains for 10 mins. 3. Set the table. πŸ™ 4. Pour 1 bottle of Fawen Sweet Potato & Red Lentil with Cinnamon flavor into a pot and heat for 5 mins. 5. Combine Fawen and the pastina in bowl, and top with crispy brussel sprouts, and crushed red pepper to taste! πŸ”₯πŸ‘ŒπŸΌβœ– . . . . . . . . . #fawen #drinkfawen #drinksoup #powersnack #getinmybelly #foodblogger #wholefoods #superfood #realfood #fuelyourbody #nourishyourbody #eatforabs #eatclean #cleanfood #healthy #healthyfoodshare #healthyrecipe #healthydinner #mealprep #plantbased #veganlife #veganfoodshare #vegansofig #veganfit #nutrition #healthylifestyle #fuelthethingsyoulove
No food anxiety over here πŸ™…πŸ½β€β™€οΈ Thanks @thebigmansworld for this 4 ingredient peanut butter cup recipe 😍🍫🍯 β€’ 1/2 cup almond butter 1/2 cup coconut oil 1 serving stevia 1/2 cup chocolate β€’ Line a muffin tin with liners. In a microwave-safe bowl or stove top, combine almond butter and coconut oil, melt until creamy. Add stevia and mix well. Melt chocolate and pour 1/2 evenly in tins. Evenly distribute the almond butter mixture amongst the muffin liners on top of the chocolate. Top with the rest of the chocolate. Refrigerate or freeze until firm. β€’ If you’re struggling with food anxiety, DM or email us to be a part of the first challenge week in our FREE challenge week series. *This is not a fat loss program.
Last lunch packing for a few days. (Tomorrow the school is providing a pre-thanksgiving meal.) Nut-free bliss balls I made yesterday, freeze-dried pineapples, tomatoes, and pasta seasoned with leftover seasoning after making roasted broccolini. . Pasta seasoning is a mix of hemp hearts, nutritional yeast, garlic powder, salt and pepper. (Recipe on a couple posts back.) Also mixed with plenty of olive oil.πŸ’š Honestly, nutritional yeast with pasta is too much (tastes too nutty?) for me, but munchkin loves it. All cleared! πŸ€—πŸ™ŒπŸ» If I was making a new batch of seasoning for pasta, I would skip the nutritional yeast and just use hemp hearts, garlic, salt, and pepper. (And maybe add back a bit of nutritional yeast for munchkin.)
πŸ’š Lunes feriado como si fuera finde 😊!! πŸ’š ReuniΓ³n en casa de amigos con mi πŸ’Ÿ Mi plato 😍 βœ” 2 buenos y esponjosos bollos πŸ”πŸ” βœ” 2 Hamburs de res a la parrilla πŸ– βœ” Queso provolone βœ” Tomate, cebolla morada y chiles jalapeΓ±os asados βœ” Salsa BBQ βœ” Poooor supuesto la buena salsa de habanero @elyucateco_hotsauce . πŸ‘Œ Deliciosa cena, buenΓ­sima compaΓ±Γ­a . . . . . . . . . . . . . . . . . . . . . . #bbg #trackingmacros #foodlover #foodblogger #healthyrecipe #realfood #healthyfood #fitfood #fitfam #fitness #iifym #iifymgirls #fitgirls #carbs #protein #gains #foodporn #macrofriendly #flexibledieting #flexibleeating #fitnessgoals #eatclean #instafit #instafood #steak #foodporn #postworkout #dinner