"If the demands of your job or life require you to learn fast, deal with stress, be alert, pay attention, remember important things, and keep a positive mood, then you must take exercise more seriously." Mic drop by Brendon Burchard!
I think I took this quote to heart today! Hit the weights hard and heavy. The looks on my face say it all! Some days I’m extremely lazy and don’t wanna do my workouts (thank you accountability groups for the motivation!) but other days I have all the motivation and energy for it. I’m not sure why that is!
One thing I do know is that today I woke up excited because we had an amazing announcement on our team call last night! We get to be a part of a coach test group for the brand new program that launches on January 15th! I am extra nervous and excited! It’s a program that will take my fitness to the next level IF I put in the work!
I am mostly nervous because the nutrition component is totally different from what I’ve ever done, and it’s not a 30 minute a day program 🤦🏻♀️🤷🏻♀️! I am guilty of only picking 30 minutes or less programs using the excuse that the twins don’t let me do anything longer.
Well now I need to prove to myself that I can do more than 30 minutes, AND take care of myself properly after the tough workouts. Being part of the test group will be no joke, and I am up for the challenge! I am ready to get in the best shape of my life right before my 37th birthday 🙈🎂 in April!
The program is 80 days long (YES that’s not a typo!), 6 days a week, January 14-April 15....my actual birthday! I am really really ready to be #obsessed
with being fit, healthy, and happy. 2018 is gonna start with a 💥!! I have 5 open spots in my next challenge and accountability group! My team and I will help you get out of your rut, break through your plateaus, or simply get started on your journey! I am looking for those who are ready for a change, who want to love up on themselves and be obsessed with becoming the best version of themselves in 2018! Start the year right by starting NOW! Message me and we can chat about your goals and dreams! 😘