#healthymind 1.314M Posts

Sunrise means a new day and Friday especially! I don’t know about the rest of you but this weekend I really need to take some time to regroup de-compress and chill (with a little cycling and running of course) ;) #rest #decompress #swimbikerun #sunrise #friday #happyfriday #whole30mom #healthymind #keepingitfit
πŸ’™πŸ’™πŸ’™πŸ’œπŸ’œπŸ’œ #yummm
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Stay consistent with exercise by finding gyms, classes, instructors, music, times, locations that you ACTUALLY LIKE. Find scenarios you look forward to and can't wait to get to πŸ’―. #dontdoshityouhate #crushandglow
lunch :)
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