#healthylunches 20.515K Posts

K I D S 🍭 Die verrückten Professoren @_dominik_g und @kissalexakiss haben eine wirklich tolle Challenge ins Leben gerufen 👉🏼 #gesundesfürkids Als ich als Sprachleherin gearbeitet habe, ist mir aufgefallen wie lieblos manche Pausenbrote gestaltet werden, manche Kinder hatten sogar eine Packung Chips als Jause dabei 🤦🏼‍♀️ wusstet ihr, dass @eattheball kreiiert wurde um spielerisch durch die Ballform Kinder für Essen zu begeistern? Noch dazu hat die Multi Line den Eat healthy award gewonnen - also super gesund 🤤 bei mir gibt es daher Rührei Burger mit Rühreideluxe von @spice_bar und noch eine Avocado Variante mit frischem Gemüse! Ihr kennt mich - je bunter mein Essen desto mehr schmeckt es mir, ich bin und bleibe schließlich immer ein Kindskopf 😂🤗 [Anzeige] -----------------------------------------🔵Bei einer Bestellung bei @food4champs bekommst du mit meinem Rabattcode "luna10" -10% auf deinen gesamten Einkauf 💸 -------------------------------------------- #burger #eattheball #food4champs #avocado #protein #snack #breakfast #tasty #healthyfood #healthy #healthyrecipes #healthylunches #veggies #eathealthy #protein #abs #gesundessen #gesund #gesundabnehmen #wir2punkt0 #machdichwahr #biceps #workout #gymfood #blogger #blogger_at #foodblogger #foodie
ICYMI: this week we made Chicken Noodle soup! Super easy to make in a crockpot or slow cooker! ✅Shopping list 600g chicken breast 100g yellow onion (1 small) 200g carrots (about 3-4) 200g celery (about 3-4) 6 cups water* fresh rosemary and thyme 8 oz pasta ✅MACROS per serve Calories: 526 Protein: 39 Carbs: 51 Fiber: 5 Sugar: 5 Fat: 18 . . 🎥 For the full video recipe, head to our YouTube channel 😃🙌 . . #fitcouplecooks #chickennoodlesoup #mealprep #fitnessfoods #eatrealfood #eatrightnotless #proteins #eatyourveggies #eatyourcarbs #balancedmacros #macronutrients #countyourmacros #eatyourcolors #eatyourgreens #eatlikeyougiveafuck #lunchboxideas #healthylunches #healthydinner #healthymealideas #healthyfoodporn #weightlossmeals #fitcook #weightlosscommunity #nutritioniskey #nutritionfirst
Okay this dinner the other night was FUEGO 💃 And SO easy to make‼️ I usually try to avoid soy sauce (due to the sodium content), so my low sodium take on Japanese salmon is perfect for all of you who are trying to watch those sodium levels too!! ————————————————————————-Salmon: I mixed Dijon mustard, coconut aminos, garlic powder, Mirin, salt, pepper, sesame seeds, and some stevia (for sweetness) in a bowl and poured it over the salmon 🐟 I let it marinate for a bit while I prepared the veggies, then stuck it in the oven at 400 for about 12 minutes 🤗 I NEVER measure when I’m cooking, I just season to taste 😂, so it’s up to you how much of each ingredient you want to toss in there 🤷🏻‍♀️ Broccoli 🥦: Steam for a few minutes then throw in a pan and sauté with @fourthandheart ghee, Himalayan salt, pepper, minced garlic, and lemon juice. Then bake in the oven till crispy (about 20 minutes) at 350!! I posted the sweet potatoes a few days ago, but feel free to DM me if you have any questions about them 😘 AAAAND TGIF DUH!!!
Lacinato kale, yellowfin tuna in olive oil, baby peppers, sea salt + red pepper flakes. . . #5minutemeals #healthylunches #busygirlseatclean #recipeshare #onepanmeal
So lazy.. Not been shopping and needed to really, so lunch was made up as i went along... Cous Cous, Lots of speed veg, lots of chilli, & spices and eggs made like fried rice so easy for lunch #couscous #spicycouscous #easylunch #healthylunches #onplan #sw #instafood #tasty #chilli #spicy
Happppppy Friday! ☀️☀️My Little one opened her lunchbox this AM and said she wasn't in the #mood for zucchini noodles so she changed her main to cream cheese on sourdough.. 🙄school lunch 11/17/17 #lunchboxmom #lunch #whatsforlunch #planetbox #kidslunches #healthylunches #nomnomnom #eeeeeats #foodie #foodpics #yum #foodstagram #foodgasm #homemade #madewithlove #schoollunch #packedlunch #feedfeed #healthyschoollunch #organic #cleaneating #organiclunches #foodie #foodpics #foodstagram #foodiepics #goodfood #bentobox #nongmo #healthfirst #fitfam
LIVE on the Blog —— Click Link in Profile // Feeling like you give your toddler the same old thing EVERYDAY!? 🙋‍♀️ Try some of Ashley’s inspired kids lunches! (lucky Crosby!) They are easy to put together, give your little one tons of variety and leave Mama’s feeling like they are finally killing it in the lunchbox game! . . . . . . . . . . . . . . . . . . . . #kidslunches #healthylunches #sanfranciscoblogger #bayareamom #lunchbox #bento #bentobox #delistagrammer #schoollunch #toddler_snacks #lunchboxlove #cutefood #ig_toddler_lunches #fitmom # #bentomommas #kidsmealplanning #lunchboxideas #healthykids #toddlerfood #insta_kids_food #lunchbox_flatlay #lunchbox_love #kidseats #inspired_lunchboxes #creativelunches #motherhoodrising #mommyblogger #heymama #stylishmoms #modermoms
One of my favorite things to take photos of is food. I’ve worked in and for so many restaurants and so, I’ve had quite a lot of practice at it! - - Tthere's an art to taking good photos of food. - - Here are just 3 quick and easy tips: - 1). Fill the frame. Like, take an extreme close up of the food. - 2). Try different angles. A photo that is slightly off center captures more attention and for longer periods of time, and is just more interesting. - 3). Use the brighten and exposure features on your phone or in whatever photo editing program you may use. - - And, voila!
Lunch: carbo in calo...e si torna alla pizza 🍕fit 😃💕oggi glutenfree con crema di cavolo romanesco🥦 🌱🌿al limone 🍋e Tahin @damiano_organic 😍😉❤️Ricetta su Fb🇬🇧Carbs are missing? Today fit pizza 🍕glutenfree with broccoli and lemon 🍋 cream🌿🌱plus tahin creme 😍💕recipe on fb❤️ * * * * * * #pranzo #lunch #cucinamediterranea #healthymeal #dietaflessibile #italiangirl #healthymealshare #healthymealprep #fitfam #eatcleantraindirty #mangiosano #carbs #alimentazione #healthygirls #ricettelight #fitlunch #pranzoitaliano #food #nutrition #healthylunches #gymgirlsdaily #healthymealideas #lunchathome #foodbloggeritaliani #lemiericette #pizza #pizzafit #glutenfree #broccoli #senzaglutine
BUFFALO Chicken Meal Prep has always been in the top 5 #fitcouplecooks recipes of all time!!! 🔥🔥🔥 Have you made it yet?? . ✅MACROS ✅Protein: 38 ✅Carbs: 38 ✅Fiber: 4 ✅Sugar: 2 ✅Fat: 21g ✅Calories: 493 . . For the full video recipe tutorial head to our YouTube channel @fitcouplecooks for this recipe and 60 others! 😉👌 . . #mealprep #buffalochicken #macrosonpoint #mealpreponfleek #mealprepideas #mealprepsociety fitnessfoods #eatrealfood #eatrightnotless #proteins #eatyourveggies #eatyourcarbs #balancedmacros #macronutrients #countyourmacros #eatyourcolors #eatyourgreens #eatlikeyougiveafuck #lunchboxideas #healthylunches #healthydinner #healthymealideas #healthyfoodporn #weightlossmeals #fitcook #weightlosscommunity #nutritioniskey #nutritionfirst
After living out of a suitcase for almost 5 months I can barely contain my excitement of doing grocery shopping and making my own lunch. So lame LMAO 😂😂😂 #simplepleasures #cooking #groceryshopping #healthylunches #chickenandsalad 🍗🍳🥑🌰🌶🧀🍯🍅🍉🍓🍋🍊🍏
Still eating left overs for lunch! Nothing gets wasted in our household and the biggest tip for healthy eating is make more for dinner to have for lunch! Ensures you always eat healthy and delicious lunches. Slow Cooked Pulled Pork, healthy apple sauce and coleslaw! All recipes in the first Healthy eBook. #healthymumma #healthymum #slowcookedpulledpork #ebook #firstebook #healthyebook #easter #eatclean #cleaneats #cleaneating #cleanliving #healthyliving #healthylifestyle #sustainablehealthylifestyle #glutenfree #dairyfree #nutfree #sugarfree #paleo #raisinghealthykids #healthykids #jerf #workingmumma #healthycoleslaw #healthyapplesauce #leftovers #healthylunches
You might be able to tell from my Instagram that I've been eating too much fish & chips and burgers lately 🙈 so this calls for something a bit on the healthier side: chicken salad. I didn't eat much of the chicken though and I left the bread sticks. So I mostly had: salad 😄 was good though. A nice change 😆 By the way to all Melbournians: I love your city. The diversity is great and the architect is amazing. Wow. And the food... and I haven't even tried any of the low fodmap places yet. Which one would you recommend the most? ♡ ♡ ♡ #saladbowls #nosugar #saladplate #chickensalad #healthylunches #pubfood #saladlunch #eatandtravel #swissblogger #swissfoodie #foodblogger_de #fodmap #lowfodmap #fructosefree #foodintolerances #fructosemalabsorption #fructoseintolerant #lactoseintolerant #dairyfree #fodmapfriendly #fodmapper #nogarlicnoonion #ibs #lowfodmapfoodie #fodmapdiet #lightlunch #guthealth #digestivehealth @nourish_flourish_ @monashfodmap @melbfooodies @fodmapfinders
Vegan?? No worries!! You can still enjoy #nationalnachosday This is our #meatlessmonday #whatveganseat NACHO Recipe !!! . . Ingredients are to make 4 SERVINGS: 1 tbls olive oil 2 tbls tomato paste 1 tbls chili powder 1/2 tsp salt 1/2 tsp pepper 1 can (422g) lentils 1 can (422g) black beans 1/4 cup chopped cilantro/coriander 1 tbls red wine vinegar ---- MIX in a bowl... And done!!! ADD 200g (about 2) tomatoes 200g (about 2) avocados 168g corn chips (buy a bag that has at least 6 servings of 28g). . ✅MACROS PER SERVE Calories: 450 Fat: 18 Carbohydrates: 57 Protein: 15 Fiber: 14 . . 🎥Full recipe video on YouTube - https://youtu.be/DWtAIitIp8Q . . #nationalnachoday #fitcouplecooks #mealprep #nachos #fitnessfoods #eatrealfood #eatrightnotless #proteins #eatyourveggies #eatyourcarbs #balancedmacros #macronutrients #countyourmacros #eatyourcolors #eatyourgreens #eatlikeyougiveafuck #lunchboxideas #healthylunches #healthydinner #healthymealideas #healthyfoodporn #weightlossmeals #fitcook #weightlosscommunity #nutritioniskey #nutritionfirst
Are you wondering what to have for lunch tomorrow?? Try this potato and tomato salad!! Healthy healthy healthy to finish the week!! See recipe https://viajarcozinharedietar.wordpress.com/2017/11/15/semana-9/ #salad #healthylunches