#healthyliving 14.185M Posts


I was trying to think of my best memories at RLC and honestly, their isn't enough space!!! How do you choose when you have so many?! I have been on staff for 6 years and it has brought so many beautiful friendships, personal growth and just crazy fun!! I am sad and yet excited for the next chapter in my life! I am loving #Arbonne and feel so blessed that because of that, I am able to stay at home with my kids! This is something I just didn't think was possible and yet here I am! I love RLC and can't wait to continue as a volunteer serving the canyon country campus!!! #stayathomemom #what #thatscrazy #solucky #consultant #consultantlife #love #losangeles #scv #healthyliving
Wherever we travel this #superfruit goes with us ✈️ Noni fruit contains vital micronutrients, including antioxidants, soluble and insoluble fiber, essential fatty acids and countless other vitamins and minerals which work together to promote good health and boost the immune system 🤗 Thanks to the amazing @sealightstudios for the 📷
YUMMMM!!! I don't often buy a big hunks of meat because they're usually expensive and I almost always over cook them 🙄This tri-tip looked and sounded so amazing though.... and it was😍😍Crazy thing all I did was follow the instructions on the label #crockpotlife 👌Oh and if you haven't switched to smoked paprika yet, it's a game changer 🙌 #21dayfixapproved
Two's Company, Three's wonderful!
My dinner is late today but it was all worth it for this mildly spiced Tofu rice Pilaf. Serve with Zucchini/squash side dish and EXTRA hot sauce. See previous post for ingredients list. Welcome 🍴! #dinner #hotsauce #ricepilaf
Such a sweet necklace for anyone to carry a special message with them - Opens and closes like a real envelope ♡ . JEWELRY : 3 WAYS to ORDER: ⬇ . 1. ● ☆Browse all  photos and Screenshot what you want into a message here on Facebook (Pm) OR 2. ●☆on Instagram @laraleejewelry - most up to date designs 3● ☆Etsy shop in profile - If the item is not listed in my etsy store, please just send a convo and I will create a listing for you . . NEW AND CUSTOM DESIGNS ARE ALWAYS WELCOME - MIX AND MATCH ADD OR SUBTRACT- We'll bring your special ideas to life ! . . . ● ☆ . www.facebook.com/LaraleeJewelry #instafashion #jewelry #essentialoils #jewelrygram #mithersdaygift #handmade #accessories #aromatherapy #necklace #jewellery #mother #minimalist #naturalliving  #makersmovement  #fashionista #bracelets #diffusernecklace  #bracelet #fashioninspo #healthyliving  #doterra  #Rings #yleo  #etsy #instastyle #makersvillage #ring #etsyfinds #thehappynow #fashionblogger
5 Benefits of Exfoliation! 1. Smoother skin 2. Pores appears smaller 3. Fades dark spots 4. Reduces fine lines 5. Increases absorption of other skin care products 🔸 Have you tried Face Polish ~ our exfoliating cleanser made from Vitamin C and natural citrus? 🍊 Link in bio. #healthy #skincare
Superfoods in the morning, raspberry daiquiri in the afternoon😎 not a bad gig, I think I'll stay🌴
Doesn't a spring salad just look better when you drizzle a bright yellow fresh turmeric dressing on top? I sure think so. Cauliflower rice detox bowl with Za'atar spiced chicken new on the blog-o 😎
Last Friday, Self Toned became official! I mean, it's always been legit to me, but now the state of NY knows it. I must celebrate - maybe I'll have a giveaway on here soon. Follow me on my entrepreneurial journey in building a health & fitness (for the mind & body) business for YOU. --I'd like to end this post by saying this to you, whether you fall or thrive, take the leap. Take a chance. Go for it!-- #goals #official #healthandfitness #fitnessjourney #mindset #mindfulness #fit #yoga #fitspo #fitness #healthylife #healthyliving #business #entrepreneur #journey #blogger #strength #loveyourself #selflove #positivevibes #goforit #thrive #push #challenge #talktuesday #takeachance #selftoned #bodypositive #fitlife #motivation
I was not fully prepared for the pain that week 13 would cause me. 😳😭🤢😵
Yayy!!! SO excitedd, got my products today!! 😍😍 #pure #safe #beneficial #arbonne #healthyliving #botanical #plant #earth #lovelife
In honor of #transformationtuesday here is a shot of me, not sober at all, vs me about a year and a half later with a bunch of changes mentally, spiritually and physically. It's hard to change what you've known for so long, but damn is it rewarding💥 • • • #fit #fitfam #healthy #bodybuilders #teamrevlabs #gym #flex #guyswholift #fitguy #fitguys #fitgirls #grow #inspire #healthyliving #motivation #veteran #militarymuscle #fitdude #instafit #instagood #inspiration #lifequotes #lifting #habits #grow #fitspo #fitspiration #bodybuilding #positivevibes
Roasted veggies are my new obsession. I drizzled a mixture of avocado oil, crushed garlic, and various spices on them and roasted them in the oven at 400 degrees for 20 minutes. 10/10 would recommend 👌🏼 . . . . #eatclean #eatforabs #eatcleantraindirty #veggies #summerbody #healthy #healthyfood #healthyliving #fitgirls #eatyourgreens
Holy comfort zone people 🙈 this is terrifying but dang I'm so proud and excited about this #transformation!!! 🤗Two rounds of 21 Day Fix. 9 pounds & 14 inches, gone 💁🏻 Wish I had stuck to this more seriously a long time ago, but timing is everything & nows the time. I can't wait to see what another 2 rounds might do 😍😍 . . . #transformationtuesday #girlboss #fitnessjourney #fitnessmotivation #fitgirl #fitfam #fitlife #mylife #newme #fitness #journey #healthyliving #healthylife #healthychoices #healthy #healthylifestyle #loveyourself #21dayfix #beachbody #coachlife
April is Women's Eye Health Month. Here are some tips for awareness, prevention, and screening of common ocular issues in women. Read More: http://ow.ly/xRqN30baU2g #health #losangeles #healthy #healthyliving #vision #eyehealth #research #researchers #clinic #doctor #doctors #medicine #science #scienceworld #charity #charitywork #donation #philanthropy #volunteer #causes #activism #nonprofit #inspire #medicine
Lunch, stir fry chicken and couscous with feta 👌 #healthyadventures #healthyliving #healthylifestyle
I told myself I'd be THRILLED to have 7 beautiful ladies committed to becoming healthier and happier versions of themselves this summer and tonight we surpassed it.... with still 20 days left until we kick off🙌🏼. With that said, we're just going to keep going so if you want in, let's go💗👊🏼. Note: while this is called •Summer Shred• it is NOT just about "getting shredded" for summer. We're shredding feelings of inadequacy, doubt, and fear that you can't reach your goals. YOU CAN. If you made it this far, one more thing. One person may or may not walk away with a sweet prize (hint: ✔️) 😏
No matter what time of the day it is, I'll be reading PD every little chance I get, I've always loved books but doing it consistently for the last few months has transformed my mindset and habits. Be selective with the way you feed your mind, your way of being always starts there. Being part of a community that encourages me to grow every single day has been the biggest blessing, it didn't seem like a huge change but small actions compounded over time and now I'm sitting here reminding how far I've come in just a few months. I am still working on my journey but I can't wait to see where this "coaching thing" will take me 💕 . . . #eatclean #teamfighttofinish #coachlife #yogaeverydamnday #healthyliving #todayismyfavoriteday #girlboss #fitnessjourney #realnotperfect #fitgirlsguide #transformation #mealprep #veganvibes #bekindalways #believeinyourself #dedication #inspire #personaldevelopment #getmotivated #beauty #exerciseeveryday #happyandfit #strongereveryday #girlswholift #fitnessgirl #booklover #outdoorsgirl #traindirty #stayinspired #livewithpassion
Fruit Infused Detox Water! The ingredients I have are not too many since I wasn't buying fruits for this reason but I decided to make it! I chopped up strawberries, lemon (I cut off the rind) and pineapple. Tomorrow I will add cayenne pepper to it!! I am going to leave it in room temp because that will nake it infuse faster and then put it in the fridge to infuse overnight! That's when the magic happens ✨😋💫 This is so easy to make and so good for you! Try it sometime! This is really going to rock for Summer time!! #detoxwater #fruitinfused #fruitwater #vitaminwater #bottledwater #fruitinfuseddetoxwater #easytomake #healthy #healthjourney #healthyliving #weightloss #weightlossjourney #lemon #strawberry #cayennepepper #pineapple #yummy #delicious #limon #fresa #picoso
Well it is rainy now but April showers to bring May flowers!! #godisgood #metime #healthyliving #flowers #sunshine #spring #sunnies #hatgirl
Summer is coming... And so is that longing to hit the gym and tone up before you show off those pearly white legs!! BUT you hate the pain that comes with. The exhaustion that sets in after one, two, five days in.... Forget it I'm over it, not worth it 😫 No Pain No Gain Right? 👍🏻 At least with Deep Blue you can soothe the muscles after, as well as kick your butty into action with Peppermint added into your water 💙To soothe your many crunches and need to throw up after only 2 sets of 20. Help keep your immune system strong with OnGuard 💪🏻 Breathe 💙will help open your airways and bring a fluid breath to your exercise program. Lastly relax with Lavender 💜 and keep your shoes smelling fresh with melaleuca anti-fungal/anti-bacterial properties 💚 Message me for more guidance on how adding dōTerra to your workout will help Maximize your fitness goals 🙌🏻 #fitness #mindbodyspirit #health #healthyliving #lifestyle #gym #bodygoals #body #bodybuilding #summerbody #summertime #beachbody #yoga #athlete #workoutmotivation #workout #spiritual #namaste #essentialoils
Crispy Chicken with zesty cauliflower. Eating healthy doesn't have to be boring ya'll!!! This was so was so easy & tasty!!! I'll post the recipe in the comments! #whole30 #lifeafterwhole30 #wholefoods #healthyliving #yummy #nutrition #balancedeating #healthyfood #nomnom #paleo #glutenfree
🎉 #GIVEAWAY time!! 🎉 To celebrate all of YOU, I want to give away a few of my favorite things! • One lucky person will win: 💚 (1) serving size pack of Arbonne protein powder in chocolate flavor 💚 (1) Arbonne detox tea 💚 (1) Arbonne fizz stick in citrus flavor 💚 my favorite shake recipe • How do you win?? 1) Make sure you're following my page @purified_faith 2) like this photo! 3) Tag a friend! • Rules: one (1) winner will be selected at random by the end of the day on 4/27/17. If selected winner does not respond or contact me within 24 hours of announcement, a new winner will be randomly selected. Contest is open to US residents only (sorry!!). This contest is not affiliated or endorsed by Instagram or Arbonne. •🌿💚• #arbonne #arbonnedetox #changinglives #healthyliving #28daystohealthyliving #28daycleaneatingchallenge #puresafebeneficial #cleaneating #glutenfree #vegan #lowglycemic #proteinpowder #hypoallergenic #kosher #plantbased #dairyfree #recipes #gmofree #momlife #workingmom #familylife #healthyfamily #feelgood #skincare #beautify #naturalbeauty #firewife #firefamily #teamOsler
The best wrinkle is the one you never get.😉 #Ageless #NouricheMedSpa
Alittle physique update... weighing in at 188lbs! #dyfitathletics
A busy return to work as expected 🤗 Ended the evening with a quick healthy meal that contained several mood foods that help ⬇️stress: salmon, brown rice, Brussels sprouts 😌 #foodie #fitfoodie #workingmom #moodfood #stressrelief #lessstress #doctor #nurse #healthcare #healthyeating #healthyliving #fitness #weightlossjourney #weightwatchers
This is me on minimal sleep and training all day in the sun. I only manage to get in a 30 min workout before life pulled me back. Life is not always going to permit a perfect workout or maximal free time to get one in. Just keep dedicated to your goals, don't make excuses and fit it in when you can.
I absolutely love this drink! Gives me energy throughout the day! #applecidervinegar #braggsapplecidervinegar #acai #healthyliving #cheers
These 2 have brought so much love and life back into my world. Where would I be today with out you? #johnnyjoe #xiannarose #chavarria #twinmom #babyfashion #babiesofig #toddlersofig #flowers #healthyliving
Are you passionate about organic food and healthy living? Do you love customer service? Are you a team player and a hard worker? If I haven't put you off yet come down and introduce yourself 😉
Wednesday HIIT with the warriors! Good job guys see you nxt week!☺ #rcworkout #hiithard #hiitaddict #healthyliving #healthylifestyle #squadgoals #motivated #goals #consistent
When you miss class but still want the approval of your coach @q_the_coach 😉 🍖🥕 #porkloin #dinner #eathappylivehappy #keto #ketogenic 😋
🌙late night snack 26g #plantprotein 4gF 82gC 10gS 435 Calories lavash wrap with @hopefoods roasted red pepper hummus, spinach, tomato, carrot, @jeffsnaturals mild banana pepper slices and @simplyorganicfoods fresh ground pepper😋 4oz lavash 2 tablespoons hummus 1 cup spinach 1 tomato 1 carrot 1 tablespoon peppers _______________________________________________________ #poweredbyplants #muscleswithoutmeat #plantjoy #whatveganseat #realfood #heresmyfood #veganiifym #veganmealprep #veganfoodshare #nongmo #healthyfood #healthyliving #middleeastbakery #vegancommunity #fitfam #eatclean #foodisfuel #FeedYourResolution @wholefoodshamptonroads
#dinner should be colorful. Give this healthy #BLSA a try! 👇🏼 #nomnom - nitrate free/sugar free bacon - avocado - spinach (not shown) - tomatoes - 1 piece of wheat bread - skip the mayo!
Can you believe I have fiiiiiinally updated the 'About' section of my website! (you can find the link in my profile) 😳 So earlier this year I had the pleasure of being introduced to & working with lovely Jane from @listenandlikesocial who helped me with social media & my blog because I have no idea. Nutrition, food & fitness is my jam, all the techy, blogging, marketing stuff not so much... . Anyway I wanted to share with you Balanced Body Nutrition's, aka me, philosophies on food, diets & balanced healthy living, using food as medicine, why I got into this & LOVE ❤️ what I do. How living a balanced healthy life can benefit you! Plus a little about me, my story & experiences. So head over to thebalancedbodynutrition.com and click 'About' on the homepage 😘🌱 #foodhealthlife * * * * * #nutritionist #nutrition #fitness #food #balance #healthyliving #thefeedfeed #feedfeed #wholefood #huffposttaste #buzzfeast #buzzfeedfood #healthyfoodshare #healthy #cleaneating #eatclean #healthyfood #whole30 #diet #yum #foodphotography #f52grams #organic #glutenfree #sugarfree
Homemade berry #protein chia seed pudding😍😍 #health #fitness #workout #healthyliving #cleaneating
Snacks tonight: I had a shake after my workout its a premiere protein blended with half a frozen banana and dark chocolate covered blueberries #healthyeating #balance #cleaneats #snacking #healthysnack #intuitiveeating #carbs #healthylife #supper #healthylifrstyle #lunch #fruit #veggies #protein #fat #healthyfood #cleaneats #healthyliving #breakfast #protien #IIFYM #fitfam #recovery #ed #edrecovery
Anytime I see a pint of @halotopcreamery peanut butter cup I buy. I can't help myself! One cup for 5 SP!
Happy hump day! If you've been watching my instastories then you've heard me talk about the @mujeresdemaiz organization (corn women) that started 20 years ago for women of color by women of color. Activists and artivists that united for self expression, creative, inter-cultural, intergenerational and interdisciplinary collective that create a space for celebration and wellness by sharing their own specific blend of mind, body, spiritual and cultural work. If you live in the LA area then check out their next events. As I get older I find myself digging deeper into my roots and having a desire to learn more about my people indigenous practices. As much as we may not want to admit it but we have learned to assimilate and dissociate from our roots. Our abuelitas and great grandmothers have been creating and passed down holistic remedies for generations. It's important to keep that alive because once that generation is gone then those practices are lost with them. Ask your grandmas, uncles, aunts, parents about what they use and write it down. Their is so much power in keeping our practices alive and passing them down from generation to generation. "You are not alive to please the aesthetic of colonized eyes" - Ijeoma Umebinyuo. Thoughts for the soul 💆🏻
Beach talks with one of my favorite babes! Needed today sooo much.. 💫 #rosieriott #OneLungWarrior 💯 #KetogenicLifestyle#GypsyLife #SantaCruz #MyGirlsDoItBetter ✊🏼❤️
Sweet potato bowl anyone? Nothing beats a filling combo of golden milk chia pudding (recipe👇🏻) with @siggisdairy and a purple sweet potato💜 Topped this beauty off with berries + 🥝 + homemade granola (recipe in feed) + @crazyrichardspb PB + @wedderspoonofficial manuka 🍯 + 🐝 pollen • 1T @love_bija chia seeds 1 scoop @furtherfood collagen (use code BANANA10) 1t fresh grated turmeric 1t fresh grated ginger 1t cinnamon Crack of fresh pepper 1/4 (or to taste) @wedderspoonofficial honey @califiafarms coconut almond milk (I don't really measure but about 1/4 of a cup) • Mix everything together and let it sit overnight it the fridge! #nourishyourbody #dailysiggis #furtherfood #goldenmilk
Yes! Find that motivation and drive and never let it go. You are strong,beautiful and can accomplish all your dreams and goals. Never give up!! 💕 #quoteoftheday #fitnessjourney #healthyliving #bodylove #selflove #fitness
This Mumma is still getting used to having a child free day once a week! But today is Seths first 8 hour day at childcare.. house is spotless and I'm doing 5 hours of Biology studies 😳😖 #foodporn #nomnom #snack #vegetarian #foodie #family #parenting #baby #children #fun #fitkid #kidsfood #healthykids #parentingtip #parentingadvive #parentinggoals #children #kids #healthychoices #eatright #sugarfree #yougottaeatthis #foodstagram #goodeats #foodlove #foodblogger #foodvsco #foodisfuel
🍋In need of some healthy meal inspiration? We've got you covered 👌🏼 A range of BRAND spankin' new cookbooks have hit Sustain & Revive - have a flick through while you enjoy your next coffee, Protein Shake or Raw Treat at Revive 😉🥑🥕🍓🍌
Vegan Living: Fashion, Food, and Fitness at NYU. The entire panel was phenomenal. Important and inspiring discussions took place. A few takeaways: - Dismantle the system. - You are the product. The advertisers are the consumers. - Joshua Katcher - Embrace your imperfections. - Chloe Coscarelli. - Meet people where they are. - David Carter - I don't like seeing another living being getting taken advantage of because I've been there. - Dominick Thompson #NYUVeganLiving #vegan #veganliving #healthyliving #govegan #nyuvegan
Good Night Friends💤
OHMYGOODNESS! 🤣🤣🤣 I couldn't help but laugh at myself - I tried recording myself to share as a #tiucheckin BUT instead I'm making fun of myself for the fact of my tongue going crazy 😂😂😂😭 FUN FACT OF BRIT: Ever since I was young my family nicknamed me tongue twister bc of this reasoning - whenever I concentrate really hard I don't even realize my tongue is going nuts ... SO ANYWAYS ... on that note 🤣👍🏼😛😛Happy DAY 2 of the #tiubikiniseries !!!! 💓💪🏼 Hopefully everyone is feeling the burn after today - mini shoutout to @tiu_elise14 for motivating me to get those pistol squats in 😏😘 🔫🔫 they're just so challenging ugh.. but I got the whole workout done today! Who else sweated their petunia off during the workout with @karenakatrina ? 🙋🏼🙋🏼💁🏼 I also relax outside tonight and did quick yoga routine (it's 80 degrees out right now - it's nighttime) it's amazing 😌🙏🏼 I bought these two personal wellness books to read up on so I'm going to go relax now in bed and dunk my head into a book! Hope y'all had a great day! Xoxo 💓💓 @toneitup #tiuteam #toneitup #bikiniseries #toneitupaustin #austinfit #bp2fit #tiubabe #fitness #motivation #healthy #healthyliving #bootyliftswithasideoftonguetwisters #armsneedmoremuscle #HIITday #
🔴 " Lets do what we ❤️ and do a lot of it. " 🔴 Quote by : Marc Jacobs Killed arms today. Be who you really are. Believe in yourself. But most importantly have faith in the man above. God bless everyone and goodnight 🙏🏽
I'm a snacker. I love small meals throughout the the day and quick on the go things; ; but lately (I'm blaming all the leftover Easter chocolate sales) my snacks haven't been the healthiest. Tonight I remedied that. I made my favourite: peanut butter, coco, coconut, mini chocolate chip energy bites. These are so easy and so good! Here's how's it's done! Recipe: - 1cup of rolled oats -1/2 cup peanut butter (or any nut butter) -1/2 cup of ground flex seed -2/3 cup of shredded coconut -1/3 cup of honey -1/2 cup of mini chocolate chips -1 tsp of vanilla -1 tsp of cinnamon -1 tbsp of coco powder -1 tbsp of chia seeds. Mix all in a bowl, chill in the fridge for 30-60 minutes, the roll into small bite sized balls. Store them in a container in the fridge for about a week (if they last that long! 😊) #mealprep #healthyfood #healthyliving #snacks #energy #chocolate #coconut #oats
What is your definition of healthy? Are you giving in to the norm of this world? What's good for you really and what's not? Is this good for my body? Questions to ask yourself on the daily... #healthyliving #healthy #plantbased #eos #essentialoils #vegan #vegetarian #healthyself #againstnorms
😳 Nothing will motivate you more to get your rear 🍑in gear than trying on bathing suits 👙 I will be starting my diet with our Cleanse starting Monday ~ time to get ready for summer and jumpstart my weight loss! ☀️ Who else isn't ready to get in a swimming suit yet?! 🤦‍♀️ #notreadytogetinabathingsuit #summerbody #healthy #healthyliving #weightloss #weightlossjourney #weightlosschallenge #fitfam #fitforlife
HEALING colour! 💚 Исцеляющий цвет! #green #nature