#healthyliving 15.404M Posts

You still have another 3 days to get your defining gel free when you buy our wraps! ๐Ÿ”ฅthis is a steal, and I wouldn't miss it if I were you! DM or text me asap for details ๐Ÿ“ฒ๐Ÿ“ฒ 647 778 7889 #itworks #itworksmen #itworkswraps #freedefininggel #itworksdefininggel #fitness #fitnessgoals #fitnessjourney #fitnessmotivation #fitnesslife #tighentoneandfirm #enhanceyourresults #healthyliving #itworksresults #itworkscanada #itworksusa #itworksglobal
85kg ๐ŸŒฑ
Zucchini broccoli noodles! I personally believe they taste better than real noodles! Healthy and delicious, can't get better than that! Enjoy loves๐Ÿ˜™๐Ÿ˜™๐Ÿ˜‹ #delicious #tasty #nutrition #beneficial #healthspo #healthylifestyle #healthyliving #healthyfood #healthyrecipes #health #zuchinninoodles #broccoli #eat #eathealthy #eatright #livewell
So... we are PRETTY excited because... mom and dad bought us a friggin' spaceship ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Our new #thermomix (for Italians Bimby) is here!!! ๐Ÿ˜โค๏ธ๐Ÿ˜โค๏ธ๐Ÿ˜ ahhhhhh! Now... someone wants to tell me how this thing works??? ๐Ÿ˜‚๐Ÿค“๐Ÿ˜ Here's to new, healthy and super tasty recipes!! ๐Ÿคค . . . . . #fit #fitgirl #thermomixusa #fitnerd #healthy #healthyfood #healthyliving #vegan #portioncontrol #healthyrecipes #fitness #dailytreats #weightloss #standtall #goals #beauty #shredded #bikini #instafit #fitlife #fitnessjourney #fitspiration #beatgenetics
Code:INTENSE @nutrexresearch http://tinyurl.com/Nutrexdeal
Hey everyone! Happy pre-Friday? Thurs-yay? Take your pick. I try to run/get in some cardio every day (which has mainly been the elliptical as I recover from my hamstring pull), and do some sort of resistance training. This morning was a quick and dirty arm burner. ๐Ÿ’ช๐Ÿป I am a strong believer in making time for exercise, which may mean you have to wake up a little earlier in order to do so. I personally can NEVER motivate myself to work out after a long day of teaching or being a musical theatre student, so I prefer morning exercise. I have been starting work really early this summer, which means I typically get up each morning around 5:45 AM. Which sounds ๐Ÿ˜ฑ๐Ÿคก๐Ÿ‘น๐Ÿ’€๐Ÿ”ซ๐Ÿ’ฃ, but after some adjusting of my sleep schedule is really not so bad. The lesson I've learned here is: don't be afraid to challenge yourself! Be a warrior and make time for your health and fitness. It IS that important, and you will thank yourself in the long run for it! As my PT course textbook says, "the positive aspects of physical activity greatly outweigh the negatives". So let's all strive to demand more of ourselves this week, because your body is a wonderland and deserves to be respected as such. ๐Ÿ™Œ๐Ÿป #fit #fitness #wellness #strongissexy #demandexcellence #healthyliving #healthyhabits #armday
#Repost @twistedfoodsjb ( @get_repost) ใƒปใƒปใƒป Be looking for that confetti sale this weekend! Confetti cupcake special! #healthyliving #startnow #earnedit #macrofriendly #macros #cookiedough #proteincookiedough #yummy #twistedeats #twistedfoods #twistedcookiedough
My grandfather's health is not well. I say that, because this week he has had some deep set backs that have caused my family to expect less time left with him. . I am deeply saddened by this news and it has driven me to have a less than successful week food wise. . This isn't an excuse and I'm not saying that the way I have handled my emotions are correct, but want to be open. . Life will always include moments of loss, tragedy, sadness and the inability to rectify situations at hand. Life just comes that way at times... . Our job is to feel the emotions, express the emotions, and then return to our mission in this life. . I'm learning in this season how to be "ok not being ok." I am learning how to feel and express sadness without letting those feelings end in binging or eating outbursts. . I'm learning to be ok not being ok, and I hope you are in that process too... . #fitchurch #faithandfitness
Sometimes even Charlie cooks vegetarian: quinoa, tomatoes, red beans and carrot fries. #paleo #HealthyLiving #lowcarblife #paleodiet #vegetarianmeal
Salmon Steak the beginning of a wonderful dinner. Salmon steak, EVOO, sprinkled with Cracked Black Pepper, and Braswell's Select Savory Salmon Seasoning. Here's the dodgy part; sprinkle the fish and green beans with a pinch of Organic Coconut Sugar. I know what you're thinking. But, you don't taste Organic Coconut Sugar, but it takes this dish to another level. I love Organic Coconut Sugar and I sprinkle this stuff on almost everything; Vegetables, Cauliflower, Beets, Broccoli, Fried Cabbage...and list goes on. All I can say is experiment. What else you gonna do? ๐Ÿฝ Enough about me. What's for dinner? ๐Ÿฝ ๐Ÿ“Not Sponsored - #Braswells I just love the stuff. #getlostwithdeecookfit #foodie #food #foodphotography #cooking #instagood #instafood #salmon #dinner #veggies #healthyeating #healthyrecipes #healthyliving #influencer #nosponsor #lowcarblifestyle