#healthylifestyle 15.152M Posts

Perfect sweet snack ✨
This healthy,delicious Beet Carrot and Strawberry Smoothie is surely going to brighten my day..☀️ A great way to sneak more vegetable and in my diet..💚 Here's how you can make your own bowl.. 1 medium sized Beet(blanched) I large carrot(blanched) 1/2 cup strawberries ( frozen) 1/2 an apple 1" piece of ginger 1/2 ripe banana 1 tbs lemon juice Combine all the ingredients in a blender and blend until smooth.. #smoothie #fruitsmoothie #breakfast #healthybreakfast #healthyfood #healthylifestyle #vscofood #vegan #veganism #veganrecipes #veganinspiration #vscofood #healthyfoodshare #healthychoices #thefeedfeed #indianfoodie #foodnetwork #foodblogger #beetroot #thekitchn #nomnomnom #f52grams #feedfeed #plantbased #plantnutrition
If you want change your life or want live fit and healthy lifestyle Contact me. Don't waste your time Take one more step and push your self. #Armstrong #Dedication #Fitindia #Eathealthy #Gogreen #Freakyfitness #Crazygymholic #Anytimefit #24x7 #Healthylifestyle 💪💪✌✌
از قديم گفتن كه شب جمعه بايد يه جور ديگه برگزار شه؛ يكم دلخوش تر، اميدوار تر، خوشمزه تر! ديشب شام يه مهمون خودموني داشتم؛ اين شد كه بنده خدا شامل توفيق اجباري شد و مني كه هميشه چند مدل غذاهاي چرب و چيل جلوش ميذاشتم با اين غذا ازش پذيرايي كردم و اتفاقا كه خيلي هم همه چي خوب برگزار شد و خودموني تر. كباب چوبي ها تو تابه رژيمي بدون روغن درست شدن و اون سيب زميني هاي دلبر هم توي فر با يكم روغن زيتون حسابي تنوري شدن. از مزه ش هم هر چي بگم كم گفتم! سهم خودم هم سه تا كباب چوبي و پنج تا از اين سيب زميني هاي قرتي بود يه كف دست نون سنگك. #28rooz #challenger #challengingmyself #healthylife #healthylifestyle #healthyfood #healthydinner #dietfood #fitgirl #چالش_سی_روز_زندگی_متفاوت #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري_فیتنس_ورزش_تندرستی_زیبایی_آهسته_تا_همیشه #لاغري_براي_هميشه #لاغري_به_سبك_پپر
S A L A D J A R alta en proteínas Así me llevo hoy la comida al trabajo. Lo dejé preparado todo anoche y así solo tengo que cogerlo de la nevera y salir pitando 🏃! ¿Qué os parece esta forma de llevaros la comida para no comer siempre del tupper? A mí me gusta variar :)) Aquí lo que contiene: - Pepino, tomate, queso de Burgos, pechuga de pollo, gulas, atún en su salsa y canónigos - Yogur Skyr mezclado con requesón 😍 - Manzana Feliz viernes #fitfam ! Qué ganas de puente!! #tupperware #mealprep #salad #saladjar #protein #healthyeating #healthyfood #healthylifestyle #cleaneating #eatclean #instafood #fitnessfood #fitnessmotivation #ilovefood #fitgirl #fitnessgirl #f4f #followme #food #foodie #instafood #goals #follow #followmyjourney #instaday #instafit #reto1m #comersano #comidasana
The Gelatin Brothers creating some awesome mixes at the Sydney Fitness Expo
This is my own version of creamy mushroom chicken with broccoli. Good for lunch with your love ones or special someone.😂😊❤️👍🏼👍🏼 #aspiringchef #feelingchef #homecooking #homecook #foodselfie #foodie #foodislife #tasty #chickenmeal #heartymeal #fatkidinside #instafood #instagood #summerfeels #healthylifestyle #맞팔 #날씨 #산팔 #먹스타그램 #먹방
КАК, КОГДА И СКОЛЬКО НУЖНО ЗАВТРАКАТЬ? Девочки, мои советы: 1. КОГДА? 7-8 часов утра, не позднее 9-10 часов. Все дело в биоритмах😳. Причем не только твоего тела, но и всей планеты. Так уж сложилось, что лучше всего организм способен перерабатывать пищу именно с 7 до 8 утра. Более того, именно в это время солнце находится на такой высоте, что все складывается: энергия дня и твоя собственная. А вот чем позже, тем сложнее. Так что приучи себя просыпаться пораньше и завтракать именно в это время. 2. КАК? (ВОДА + REFRESH + 2 ЗАВТРАКА) Лучшим способ, я считаю, является именно такая простая связка. Вода с соком будит мой организм и способствует естественному пробудеждению, активации ЖКТ и подготовке организма к завтраку. К этому моменту я уже полна витаминов и микроэлементов и остается добавить энерегии. ПОЧЕМУ Я ДЕЛЮ ЗАВТРАК НА 2 РАЗА? Те, у кого есть маленькие дети🤗😇😘, меня прекрасно поймут. Мало времени чтобысидеть по пол часа завтракать. Я должна быть с малышом. Так что я себе готовлю овсянку с ягодами и изюмом. А потом еще через часа полтора могу позволить полноценный завтрак, пока ребенок спит. 3. СКОЛЬКО НУЖНО ЗАВТРАКАТЬ? Я думаю, Вы и без меня знаете, что завтрак должен быть плотный 🤗😇😘. Это еще одна причична не есть все сразу в один присест. Слишком много - это не хорошо. Кушайте хорошо и правильно, Завтрак - это основа основ! И для похудения, и для набора массы при занятиях спортом завтрак - это незаменимый аспект. 😘😘😘😘 Автор: Анна Кузнецова, врач диетолог. #советы #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #пп #фитнеспитание #полезно #правильно #польза #4gym #молодаямама #refresh_ing #утро #утром #завтрак #ппутром #какначатьдень #завтракать #правильнозавтракать #правильныйзавтрак #inthemorning #morning #breakfast ▶Вы знаете, я люблю простое и эффективное 😇😁😊🤗 Я выбрала для себя Refresh. Все основные вопросы 😳😨 на @refresh_info
Buongiorno fitfam! Finalmente è venerdì🔝 oggi giornata in cui si allenano braccia (se ho la forza😌), iniziamo con questa "fit pizza dolce" (la ricetta presto sul blog)😍 adesso caffettino e si parte!💪 buona giornata😘 #healthy #healthylifestyle #healthyfood #healthyrecipes #healthycarbs #healthycare #healthyskin #fitness #fitnesslifestyle #fitnessgoals #fitnessgirl #fitnessmodel #fitnessmotivation #fit #fitfam #fitfood #fitgirl #macros #mangiaresano #motivation #eatingwell #lifestyle #food #recipes
Goood morning 😁 Fast Wochenendeee 🙌🙌🙌 Gestern hatte ich einen Zahnarzttermin und war danach einfach nicht mehr in Stimmung meine Fertigravioli zu fotografieren 😄 Heute starte ich wieder voll motiviert in den Tag 👍 Außerdem steht heute schon der Wocheneinkauf an, damit ich morgen früh in Ruhe laufen gehen kann 🏃 Kommt gut in den Freitag 💥 #mealprep #breakfast #friday #we #healthy #happy #gesundessen #gesundebalance #intuitivessen #healthylifestyle #goodvibes #motivation #instafood #weightlossjourney
Updated chart! Ladies the weekend is coming... and I know it's the toughest but rememeber you guys have been putting in work all through out the week! Life is unfair and we gain everything right back or even gain weight for a fun party weekend 😭 but rememeber these are the hard times and it will get better with time once you're at your goal weight it's not going to hurt as much as it hurts us now! Be strong and keep pushing you guys got this...well WE got this!! Lets Do this guys! 🏋🏃💪🙏 3rd weigh in this MONDAY! 😁 ____________________________________ We have a new challenger for Monday May 1st!! An old friend of mine with a 🍑 wants to tone up and lose a few lbs! @fuct__ one of the wildest girls I know and funniest! 😄 ______________________________________ 📣 DM ME FOR MORE INFO NEXT CHALLENGE STARTS MONDAY MAY 1ST DON'T WAIT ANY LONGER! WE GOT THIS!!! ____________________________________ #Update #squatchallenge #challenge #weightloss #weighttrain #weightlosschallenge #squat #challengers #fitnessmotivation #fitness #fitnessinspiration #inspiration #inspire #oneanother #fitmom #fitlife #healthylifestyle #lifestylechange #beastmode #squatbooty #workout #quadriceps #quads #glutes #pompis #lol
I love nuts. You can't go crazy with them because they're packed with calories, so it's easy to blow your budget for the day. I love to put them in a salad. They add wonderful texture. I really enjoyed dinner. One cob of corn, 3/4 cup Power Greens, 1/2 cup shredded carrot, 1/2 cup yellow squash, 1/2 cup cauliflower, 1/2 cup cherry cherub tomatoes, 1/4 cup red onion and topped with Kroger Texas Hold Em trail mix. Totaling 362 calories. I seasoned it with 1 1/2 tbsp raw organic apple cider vinegar mixed with 2 tbsp Newman's Own Sesame Ginger dressing (35 calories). #healthymeals #healthyeating #healthybrunch #healthylifestyle #healthandwellness #healthiswealth #selfcare #selflove #healthysnack #marriedlife #teamnatural #loseitapp #loseweịght #losebellyfat #flatstomach #smallwaist #naturalista #under400calories #vegan #healthyfamily #eatinghealthy #eattherainbow #wellness #healthyfood #healthylunch #healthydinner #goals #bodytransformation #rawvegan
Es all pho me! 🍜🤗
Day 27 of the SWLC! Workout done ✅! Week 4 almost ✅! Hoping week 5 will be a better week. Praying that I get out of this funk and find the motivation that I had at the beginning. 🤦🏻‍♀️🙈🙊🤞🏻🙏🏻😩 #SWLC #TheSquatChallenge #SuperWeightLossChallenge #Fitonomy #WorkInProgress #lifestylechanges #healthyhabits #SelfImprovements #GymTime #MyTime #healthylifestyle
#flashbackfriday 🎉🎈🎊 If you're already planning the May Day picnic menu, don't forget this beautiful and delicious Roasted Beetroot Hummus 💕. It's a perfect dip for all the veggie sticks and yummy spread for those crispy crackers 😍👌🏻😋. You'll find the recipe on my blog or just click the link in my bio👆🏻. . #flashback #mayday #mayfirst #firstofmay #picnic #hummus #beetroot #beetroothummus #vappu #fitfood #fitfam #diet #dieting #dietfood #weightloss #loseweight #lavidafresca #lavidafrescaofficial #healthcoach #coaching #healthy #healthychoices #healthyfood #healthylifestyle #healthiswealth #healthygram #nerja #malaga #spain
At #ZoesKitchen 2 year anniversary celebration. Got goodie bag and free #VeggieKabobs cause they only had meat entrées and well I am vegetarian, almost vegan so manager hooked it up. We also shared #Hummus Trio with double #RedPepperHummus. #Vegan #VeganAF #MyVeganJourney #VeganFood #EatRealFood #MeatLess #PlantBased #Healthy #HealthyLifestyle #HealthyChoices #WeightLossJourney #SmartChoices #IGotThis #NoExcuses #ItsALifestyle #HealthyAF #Healthyish #Moderation #HealthyFood #GetHealthy #GetFit #WeightLossCommunity
My monthly wellness box is finally here!! The Stress Away roller ball is the only sane thing in my life right now and smells amazing!
Can't touch my jam 💜
It's not about having time, it's about MAKING time. I wish everyone a happy Friday! The weekend is finally here. . . . #gym #fit #fitness #fitspo #shredded #lifestyle #instafit #fitfam #photooftheday #bodybuilding #muscle #sixpack #workout #health #motivation #tattoo #cleaneating #healthylifestyle
Can I share some exciting news with you all??? Beachbody on Demand just added a new Family and Kids collection!! The new collection includes a variety of classic workouts from our Beachbody Super Trainers and will continue to be updated with additional workouts that the entire family can do to together!! I love being a Beachbody coach for getting info like this! This is particularly close to my heart as my son loves to try to do the workouts with me and I love getting my kids involved with my health and fitness journey! ** Just Another reason to grab the all access pass Sale ENDS Sunday! ** Comment or message me for the details! 😍 #fitmom #momofboys #boymom #momlifeisthebestlife #workoutwithkids #healthychildren #healthykids #beachbodycoach
Watermelon and coconut water by the beach. Bliss 👌
TODAY'S BEST HEALTHY INSTAGRAN ACCOUNT THE BESTS HEALTHY INSTAGRAN ACCOUNTS 🏆 🎉🎉🎉🎉WANT TO BE FEATURED?! 🎉🎉🎉 Everyday we'll choose the best pic of healthy lifestyle, nature or even if you have a tip to share ------------------------------------------------------------🏇🏽🏄🏼🏊🏿🎣🚴🏽🍏🍒🏃🏽 Tag us in your healthy lifestyle pics and maybe we'll post your pic💪🏽💪🏽😱 ------------------------------------------------------------ Today's SUPER winner: @ktimchak Congratulations ✨✨✨🎊🎉 💥✨💥✨🎉🎉VISIT THIS profile! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ------------------------------------------------------------ #healthylifestyle #fitness #fitnessmotivation #healthylifestyle #loveyourlife #nature #lovehealthyfood #healthyfood
Almost Friday ✨
Guten Morgen Peoplezzzzz 🙋🏼 Japp es gibt schon wieder Kuchen 🍰 denn, wenn ich einmal den Ofen an habe, dann kommt da meistens gleich mehreres hinein und so auch dieser vegan Cheescake (Rezept in den Kommentaren zu finden 👇🏻) ist mega lecker und easy zu machen! 👏🏻 Vielen lieben Dank für Eure zahlreichen Kommentare zu meinem "kleinen" Formupdate Bild gestern in meiner Story 👙 es wird... es wird ... und noch viel wichtiger ist für mich dabei, dass ich auf nix verzichte Leute das ist enorm wichtig. Vor allem keinen inneren Stress machen. Gestern Morgen war ich so dermaßen dahin... ich dachte ich würde nicht mal nen Strohhalm heben können. Und dann habe ich auf "Autopilot" geschaltet und losgelegt und es ging. Es war nur der Kopf der gesagt hat: "och heute sind wir aber eher Team Schlafmütze!" Der Versuch lohnt sich immer ... wirklich! Und wenn es eben mal ein Training wird was nicht der Bringer ist ... WEITERMACHEN! Es ist deine Grundlage, dran zu bleiben und dein Ziel wahr werden zu lassen. Die Umstände um uns herum sind doch immer irgendwie Grund genug etwas nicht zu tun... aber du bestimmst, ob der Strudel dich mitreißt und wirklich alles so ist wie es scheint. Denn wenn man wirklich ehrlich zu sich ist, hat jeder doch viele Hürden im Leben "irgendwie" gemeistert und manchmal braucht es dieses Grundvertrauen ein bisschen mehr. Und darauf zu bauen ist immer immer gut. Deswegen meditiere ich z.b. denn sonst würde ich das ständig vergessen. Denn BAD VIBES tun mir fast auch schon körperlich weh und das möchte ich nicht in meinem Leben haben. Und manchmal tu' ich auch so als ob ... klar könnte man sagen, dass ich mich belüge. Ja klar! Und? Wenn all das mich in eine bessere "Schwingung" bringt, dann ist das was mich weiter bringt... alles andere hatte ich lange genug das kann ich Euch sagen 🗣 In diesem Sinne macht Euch einen tollen Tag und seht in allem etwas Gutes ... es hilft! ❤️
When you get knocked down, don't stay there! Get back up again . . . Nothing good is going to happen from staying down. #JoelOsteen #Inspired . . . #inspirationalquotes #faithoverfear #nottodaysatan #godisgood #healthylifestyle #positivemindset #positiveminds #qotd #sedona #scottsdalebible #church #dolphinarium #seaworld #fpme
ME FARM可能な限りの最高品質を保証することができる唯一の方法は、モリンガを自身の農場で栽培し、処理することです。 MEは、USDA NOP基準の下、有機肥料ーモリンガの葉、象の糞、有効な微生物ーを肥料として使用し高品質を可能にしています。 #mefarm #farm #kenya #organic #organicfood #moringa #health #moringaoleifera #treeoflife #beauty #vegan #nutrition #diet #superfood #vegetarian #moringapower #healthylifestyle #love #eathealthy #life #nutrition #woman #girl #boy #man #children #FOLLOW #me #instalife #healthychoices #africa #kenya
Bob walks into the store. He buys a New watch. ⌚️⌚️⌚️ The next day he is wearing this watch. Jason asks him "bro I love that watch! Where did you get it?" Bob says "I love it, it really stands out." 😎😎I got it at Kay jeweler's. "Jason goes there and buys the same watch the next day. Congratulations Bob!!! You are now a network marketer for Kay Jewelers and you are not GETTING PAID FOR IT!!!! #AwwSnap #healthylifestyle #rubioswraps #weightlossjourney #fireup #results #weightloss #thermofit #methabolism #weightlossjourney #newyou #transformation #getready #getfit #summer2017🌴🐚☀️ #summerbody #noexcuses #yesyoucan #youcandoit #WakeUp #YouSellForOthersDaily #ButYouDontGetPaid #WineWarriors #WeGetPaid #Wine
Next week's post will be very personal, so we are sharing a precursor to that this week, our experience at @corepoweryoga C1, like many, yoga has become so essential in my life and I am excited to share a personal blog next week. For now, check out our C1, up now on the blog, link in bio #sandiegofitfam #sandiego #yoga #yogafit #beach #classpass #corepoweryoga #corepower #fitspo #fit #workout #workoutoftheweek #activewear #lajolla #healthylifestyle #health #sun #zella #nordstrom #momblogger #momsofinstagram
I would say this is good unintentional shoe marketing, wouldn't yall agree 🤔🤔.... ____________ #fitness #reebok #crosstrainer @reebok
. Seperti nya berpestisida yaa. Ini sawah di dekat perumahan saya, kangkung aja di pestisida Cuci bersih & rendam dengan air garam/cuka apel/irisan lemon seperti yang awal saya utarakan mbak 😊 . . Resume Sharing @komunitasbundaberkarya . . #Sharing #bundacerdas #komunitas #bundaberkarya #IbuPintar #HidupSehat #PejuangHidupSehat #GayaHidup #HealthyLifestyle #Rules_MakanBagus #DietSehat #PejuangDiet #MakananSehat #EatClean #HealthyFood #RealFood #kulwap #narasumber #homeschool #homeeducation #komunitas #MakanBagus
Und dann gab es noch diesen leckeren wirklich saftigen und feuchten Mandelmus-Kuchen, ich glaub man kann richtig erkennen wie saftig er ist.... megaaaaa lecker... 😍😍😍 #lowcarbliving #lowcarbdinner #lowcarb #eatclean #eathealthy #health #healthylifestyle #lowcarbrezepte #lowcarbrecipes #keinekohlenhydrate #healthy #stuttgart #0711 #yummy #keto #paleo #run #runtastic #runner #getfit #running #healthylife #lowcarbpie #lowcarbbrownie #lowcarbsweets #mandelmuskuchen
Smoothies and mangos this is perfect @earthandy
:: day 4 in the books • 💪🏼🙌🏼🍑💦 :: #tiucheckin #tiubikiniseries @karenakatrina @toneitup #healthylifestyle