#healthyinspiration 35.576K Posts

These are bomb dot com! Love starting my weekends with a healthy breakfast and smile! It's going to be a good day. 😉 What do you all have planned? #mysaturday #fixate #healthyinspiration
That healthy breakfast... perfect way to start my weekend! #fixate Banana Oat Pancakes and a cup of coffee with a splash of almond milk. Yum! . Oh- and @fit_boss_lady, no smoke detectors this morning! Improvements! 😉 #fitlife #healthylife #healthyinspiration
First farmers' market haul of the year! My market opened this weekend and I'm super pumped! . What did you get at the market today? I got spring onions, lettuce, radishes, lacinato/dinosaur kale, strawberries, and lard. . Yes, lard. ☺ I'll render it down sometime this week probably. I actually got that for free from my pastured pork guy because I got that half hog order earlier in the year. Pays to be a loyal customer and know your farmer! . There's some clips from the market and behind the scenes from this photo in my IG Story. Just tap my profile pic at the top of your feed or directly from my profile to watch. 😊
[~break~ Oggi, finalmente, merenda green. Abbiamo scoperto vicino al nostro hotel questo locale vegano bellissimo e con un sacco di prodotti tra i quali centrifugati, smoothies, bowls, snacks... Io ho scelto la matcha bowl. Un po' caro, ma se ci fosse fuori casa, diventerebbe una tappa fissa!] . . . #colcavolo #lifestyle #healthy #healthylife #fit #fitnessaddicted #fitgirl #beauty #fashion #instafashion #fashionblogger #influencer #instagraminfluencer #webinfluencer #healthyinfluencer #healthyinspo #healthyinspiration #fitnessinfluencer #tv_living #folkmagazine #kinfolk #tv_lifestyle #OnTheTable #matchabowl #greenfood #eatgreen
#truth. Have you pressed play yet this morning? #healthyinspiration #fitlife #healthylife
@triciaontrack Saw this ginormous guy on my run this morning, so I had to pause and take a pic. He has obviously lived a long life so use him as inspiration to #getoutside and #getmoving ! #t1d #t1dlife #diabetes #howidodiabetes #makeexercisefun #healthyinspiration #healthychoices #healthcoach
#mixedfeelingsqueen - Still kinda frustrated by how slow April has been but also not mad at all because a loss is a loss and I'm so 👏 damn 👏 close 👏 to that 20. - SW: 196 CW: 177.6 Total lost: 18.4
Eating healthy on the road doesn't have to be crazy hard! Popped by Starbucks and grabbed a black coffee ☕and blueberry oatmeal before leaving to go to Atlanta today! Their oatmeal is actually really good!!. . . . #vegan #veganfood #whatveganseat #govegan #fitvegan #veganfitness #foodinspiration #foodporn #healthy #healthyfood #happyherbivore #fitgirl #plantbased #plantpowered #plantstrong #eathealthy #healthyinspiration #weightloss #starbucks #coffee #oatmeal #blueberries #starbuckscoffee #breakfast
After sport snack - super tasty and all natural and organic. No added sugar or subelements like many other protein bars (see second picture for ingredients). Have a fantastic Saturday! I will later on cook with a friend and go to Melanie C's concert - because WHY NOT ?!😋🤘 . #proteinbar #allnatural #protein #haps #foodie #begoodtoyourself #workout #amazing #protein #lecker #fit #fitfoods #vegetables #natural #healthyinspiration #sundlivstil #leanfood #vegan #foodstagram #healthychoices #vegetarianlife #vegetarian #foodiegram #vegetarianfood #fun #weekend #fitness #hotyoga #rawbite #fruits #nuts
Consistent exercise conditions the body to burn fat for fuel instead of storing it.
Walaupun lagi belajar, makan siangnya tetap sesuai Meal Plan... Ini benar2 Meal Plan. Alhamdulilah rasanya kenyang sekali. Terima kasih Panita STS Jakarta. Tetap memperhatikan Meal Plan kami. . Asiknya belajar Meal Plan, jadi makan siang sebanyak ini tetapi bikin saya semakin sehat dan bonus Lemak Luntur 10KG... . KURANGI KALORI, BUKAN PORSI.. . Mau dapet berat badan ideal tetapi ga kelaperan? Belajar MEAL PLAN yuk. #CoachTikaSuganda #CoachHerbalife #DietHerbalife #herbalifenutrition #herbalifeindonesia #IAmHerbalife #SocialNetWorking #HerbalifeAsli #HerbalifeResmi #HerbalifeBergaransi #CariHerbalife #HerbalifeBekasi #HerbalifeJakarta #HerbalifeBekasiBarat #HerbalifeTangerang #HealthyLifeStyle #ActiveLifeStyle #HealthyMotivation #HealthyInspiration #HealthyLife #HealthyLunch #MealPlan #InstaHealth #Health #hidupsehat #Fitsgram #WorkOut #BodyTransformation #Live2Inspire
Some | saturday | inspiration ⭐️⭐️⭐️ _________________________________________ #healthyinspiration #smoothiebowl #looksgood #stars #inspiration #inspiredme Cred: unknown
APPELTAART💝 ENJOY THE WEEKEND!
It is time for me to #stopdreamingandstartdoing! I have enrolled in a health coaching program. May 2018, I will be a certified health coach! #goaldigger #selfdevelopment #discoveryourpassion #healthyinspiration #healthandhappiness #iinhealthcoach
It’s #picnic season and we know what to pack in that basket! Get in your veggies while soaking up the sun with salads-in-a-jar. We love @KimsHealthyEats kale and #chicken caesar salad #recipe (link to her blog in her bio)
Nothing better than a good, old fashioned bowl of spaghetti. I was planning to make my own sauce, but I didn't have any tomato sauce. Instead, I doctored up some jarred sauce I had on hand. A bit pointy but delicious! I added some onion and mushrooms too. - Great Value Garlic Toast (4sp) 3oz Barilla whole wheat spaghetti (7sp) "Homemade" meat sauce (5sp) 33/30 - I'm over in my points and unfortunately I'm still hungry, so it looks like I'll be using up the rest of my weeklies the night before weight in... 😣
Dive into the weekend with this in mind. 🤔🥇🌊
Fruit in dinner - 🍎🍏🍏🍑REVOLUTIONARY. But really this red mango curry really hit the spot 😋! I cannot wait for this weekend to start! Gonna spend this evening fixing up my renaissance festival gown (you read that right 😉🤓). Excited to see what vegan goodies I can find there!! . . . #vegan #veganfood #whatveganseat #govegan #fitvegan #veganfitness #foodinspiration #foodporn #healthy #healthyfood #happyherbivore #fitgirl #plantbased #plantpowered #plantstrong #eathealthy #healthyinspiration #weightloss #mealmentor #mango #curry #fruit #mangocurry
TGI-freakin'-F - 6" turkey and ham with ranch (11 sp) Veggie straws (4sp) Diet Coke (0sp)
Haps haps haps. My no alcohol, no coffee, no sugar detox is going quite fine ☺ It's Friday and hence I had a soya Schnitzel and on the side oven vegetables with little bit of olive oil and herbs: potatoes with rosemary, pepper, tomato and salsa. #happyfriday . #soya #soyaschnitzel #schnitzel #ovenpotatoes #ovenvegetables #haps #foodie #begoodtoyourself #workout #amazing #protein #lecker #rezept #recipe #fitfoods #vegetables #restaurantstyle #healthyinspiration #sundlivstil #leanfood #vegan #foodstagram #healthychoices #vegetarianlife #vegetarian #foodiegram #vegetarianfood #dinner #weekend
Happy #introductionfriday! I have doubled in followers since I last posted an introduction post, so I figured it was time for a new one! - Hey! I’m Chelsea. I live in Southwest Missouri with my husband and two ornery fur-babies. I'm obsessed with dogs, pickles, and office supplies. I'm a full-time ELA teacher and I also dabble in portrait and wedding photography. ➡ @chelseawagnerphotography. - This account is meant to document my eating and exercise habits, which means showing both the good and tough parts of this journey. I have sincerely LOVED being a part of this community these last few months! - I have never been “skinny” but I definitely gained my fair share of weight in college. I have tried counting macros, counting calories, I’ve even gone so far as to hire a personal trainer. It took me years of trial and error with these programs before realizing I had an unhealthy relationship with food. I tried a free month of Weight Watchers in October of 2016 and gave up after 4 weeks when I lost a mere 2 pounds. I thought it was just another failure so I stopped tracking through the holidays and gained another 7 pounds, putting me at my highest weight of 196 in January 2017. - Since January, I’ve rejoined and stuck with the program, resulting in a nearly 18 pounds weight loss. My horrid portion sizes and lack of water astounded me as I began getting used to the program for longer than 4 weeks. I have learned how to better deal with my cravings and have started to understand my relationship with food. About 2 months ago I started working out and doing classes at my local YMCA. The numbers on the scale are currently stuck, but I know it’s temporary and will hopefully see the scale moving again soon! I’m only a few pounds from my first major goal and I don’t plan on stopping there. - Thanks for reading if you’ve gotten this far! I’d love to read something about your journey that you might not have shared yet!
Giving up on your goal because of a setback is like slashing the other 3 tires because 1 is flat.
• Home made sushi's are the best •
Šťouchané brambory s jogurtem a medvědím česnekem a kuřecím masem a medovo-hořčičnou omáčkou 😊👍 . Brambory uvaříme, rozšťoucháme, přidáme k nim nasekaný medvědí česnek, orestovanou cibulku se šunkou a 2 lžíce jogurtu . Kuřecí prsa osmahneme na lžičce oleje, vyndáme z pánve, dáme do ní nasekaný česnek (klasický), lžičku medu, lžičku dijonské hořčice, 30ml kokosového mléka, nasekanou čerstvou bazalku a necháme chvilku povařit
It all begins and ends with your mind. What you give power to has power over you, if you let it. #youdoyou #quoteoftheday #selfdevelopment #healthyinspiration #healthandhappiness #itisallaboutthemindset
Selamat sore, mari berikan tepuk tangan gemuruh untuk teman lama saya yang sudah turun 1,6 KG + Lemak tubuh turun + Kadar air naik + kesehatan membaik + stamina meningkat 👏👏👏👏👏. . Walaupun katanya masih suka cheating, tp alamdulilah ada hasilnya program tahap 1... . Kamu kapan mau mulai program sehatnya guys? . *Hasil setiap individu berbeda* . #CoachTikaSuganda #CoachHerbalife #DietHerbalife #herbalifenutrition #herbalifeindonesia #IAmHerbalife #SocialNetWorking #HerbalifeAsli #HerbalifeResmi #HerbalifeBergaransi #CariHerbalife #HerbalifeBekasi #HerbalifeJakarta #HerbalifeBekasiBarat #HerbalifeTangerang #HealthyLifeStyle #ActiveLifeStyle #HealthyMotivation #HealthyInspiration #HealthyLife #HealthyLunch #HealthyBreakfast #InstaHealth #Health #hidupsehat #Fitsgram #WorkOut #BodyTransformation #Live2Inspire
Hmm deze kende ik nog niet dus die gaan we van het weekend eens lekker testen! Wil jij ook kennis maken met @vivavivera doe dan mee aan mijn winactie! Daar maak je kans op een vivera bbq pakket en de zigeuner schnitzels 😍de winactie vind je terug tussen de foto's op mijn account 😁 @vivavivera #vivera #vega #win #winactie #winnen #afvallen #weightloss #weightlossmotivation #weightlossjourney #healthyinspiration #healthymotivation #healthyeats #healthyfood #healthylife #healthylifestyle #healthymeal #healthyliving #cleaneating #fitfamnl #fitfam #fitgirl #fitgirls #fitdutchie #fitdutchies #fitdutchpeople #fitmotivation #fitinspiration #food #life #me
ข้าวไรซ์เบอรี่และคีนัวโปะแซลมอลนึ่ง กินปลาจะได้ฉลาด my lunchy so yum!!
Dzień dobry ❤ Przed długim weekendem potrzeba dobrego śniadania 💪Zrobiłam podobny pudding Chia z granatem jak kilka postów wczesniej, tylko na dole jest krem czekoladowy z kakao awokado i banana ;) Dużo przepisów na krem z awokado widziałam i wczoraj sama zrobiłam. Kto nie próbował, niech nadrabia zaległości. Pycha! #puddingchia #granat #sniadanie #sniadaniemistrzow #breakfast #healthy #healthyinspiration #fit #zdrowo #avocado #chia #kakao #food
Inflammation has become a bit of a buzzword these days. #Inflammation can be beneficial in certain cases, such as when we injure ourselves. Unfortunately, when food causes this response it is not so beneficial, causing damage to to our intestinal walls and to our body. Everyone is unique in which foods cause inflammation. Visit a dietitian who can help you best identify which foods might be causing you inflammation and which foods can help to reduce it as well. 📸power2practice.com
The answer is clear. #eattherainbow
GR8 to be back to my #thursdayworkout with @doramonizdepass. While I missed the usual crew it was nice to have you all to myself 😆. Awesome arms and legs workout, great conversation, forever grateful for your support! See you Saturday, looking forward to going full on then! . . . . . #motivation #goals #fitnessmotivation #fitnesslife  #fitspo #fitness #fitnesschallenge #workout #workoutlife #fitfam #igdaily #fitnesslifehabits #workoutinspiration #workoutgoals #itsnotashorttermdiet #eatcleantraindirty #eatclean #cleaneating #gains #protein #absaremadeonthekitchen #gyminspo #doyouevenlift #healthy #healthylife #healthyinspiration #gym #gymfreak #fitchick
Pecan crusted, wild-caught Halibut... With a big side of steamed, fresh, organic green beans 😋🐟😁 . . . . . . . . . . It was a #fishkindofday #healthyfood #healthyeating #healthysupper #healthyinspiration #wildcaughthalibut #wildcaughtfish #halibut #organicfoods