#healthyactivelifestyle 423.039K Posts

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Today's #MoveoftheDay from my flow yoga session is pigeon pose. Seriously, my favorite pose! Picture 1 and 3 are low pigeon, picture 2 is high pigeon. Start in high and slowly move into low as you feel comfortable.
Sweaty selfie post yoga! Stretching felt amazing and I always appreciate the relaxation that comes with yoga. Today's session was a flow session. Each pose gently flowed into the next, which I find improves my mindfulness.
🤣🤣🤣🤣🤣 this #meme tho .... so who has #cheatmeals .... I’m sure it’s #everyone .... but for starters why are they called that?? I mean a cheat meal... the name of it is getting the mindset all wrong... getting you to #believe that #cheating is #acceptable.... guess what? Shall I tell you a #secret if you are eating well and #balanced plus leading a #healthyactivelifestyle having a so called cheat meal is often not a cheat meal at all.... it’s often just part of your lifestyle that you have a meal which is less strict.... but it’s by no means cheating.... Get that #mindset right and stop cheating yourself, #plan your meals #mealprep and allow yourself a #treat then you can continue as normal instead of #thinking you have #muckedup so you continue eating cheat meals all months 🤣🙈 #truestory #fitfam #focus #goal #happiness #healthy #active #lifestyle #nutrition #macros #micros
Sutro Baths...such a nice day to take a dip!!!
Happy #Monday peeps! 😊Day 7/7 over; challenge complete! It was only 7 days but it was tough however I pushed through 👊🏻I'm super proud of myself! What am I doing tomorrow? Another challenge of course and I can't wait! #healthymummy #healthyhabits #healthyactivelifestyle #motivation #determination #patience #believeinyourself #selflove #beproudofyou #consistencyiskey #makeitcount
Kako je divno imati dobre prijatelje s kojima mozes podijeliti neka iskustva! Hvala sto ste podjelili sa nama nesto ovako posebno! Vecerasnja 🔝🔝 degustacija "nocnog shejkica" sa @irena_scri i @fil_hahn_s Sad idemo vidjeti kako se spava kada za veceru pojedes pravu kombinaciju nutrijenata sa pojacanim unosom triptofana hehehe... 😉 ➖➖➖➖➖➖➖ #FOLLOW MY JOURNEY ON Facebook or Instagram‼️Join me if you're looking for long term, sustainable fitness results! Inbox me for info‼️ www.danijelxenya.com ➖➖➖➖➖➖ #healthyactivelifestyle #wellness #breakfast #dessert #creamy #instahealth #healthychoices #lifestyle #diet #nodiet #danijelxenya #goodmorning #morning #idealnidorucak #dorucak #zdravlje #bezdijeta #dijeta #instagood #herbalifehealthybreakfast #photooftheday #healthy #fresh #practical #wellnesscoachxenya82
Look after your body! It's the only one you've got! #healthyactivelifestyle #fittip
Don't start a diet that has an expiration date! Focus on a lifestyle that will last forever! This is how I start my day everyday day! Shake Tea Aloe Tabs Have an incredible day! 20% Exercise 80% Nutrition 100% Mindset #herbalifenutrition #20percentexercise #80percentnutritiion #100percentmindset #healthyactivelifestyle #feelgreat247 #meggsie_healthyat50 #fun #change #decide #changeyourlife #spring #summer #coach #support #healthier #happier #more #askmehow