#healthspo 1.014M Posts

Balance your crown. Join us in meditation this Sunday from 2-3:30. Learn about the chakras and tune in to the universe........ Oh yea....It's a big one.
New BLOG Post up----Link to Blog in BioπŸ‘†πŸ‘†πŸ‘†July is Mental Health Awareness Month & it is amazing what a difference some exercise can make if you suffer from depression πŸ’™ @chanwellxo explains more about the benefits πŸ’ͺπŸ’™πŸ˜ƒ #blogoftheday #exerciseblog #blog #exercise #depression #mentalhealth #instablogger #fitnessblogger #fitness #fitnessjourney #fitnessmotivation #lifestyleblogger #depressionrecovery #exercisedaily #fitlife #bodydynamics #blogpost #personaltrainer #thursdays #instafit #instagood #instadaily #instahealth #instafitness #healthspo #healthybody #healthymind
The ultimate power snack to fuel your active life! πŸƒπŸ½β€β™€οΈπŸ˜›Follow link in profile for recipe for these Mediterranean Egg Muffins with fresh basil and sweet cherry tomatoes πŸƒπŸ…! Protein and veggies on the fly! #fuelyourlife #eatwithzest
❄️Winter warmer soup. This recipe is a tasty soup recipe made from winter veg from @dandenongmarket πŸ“‹Recipe πŸ“‹ 1/2 butternut pumpkin | 3 carrots | 2 garlic cloves | 1 tbsp of fresh ginger. 150ml of low sodium stock | 300ml of water. πŸ“‹Method πŸ“‹1) Start by cooking the garlic in a little oil. 2) Then add the rest of the ingredients and cook until soft. 3) Then add stock & water and blend until smooth. 4) Add yogurt when serving. (Serves 3). #soup #pumpkinsoup #veggies #freshfood #pumpkin #carrot #ginger #recipeideas
My better half's Scorpion Pose. I am practicing everyday but I couldn't do this pose😊. He is a super hero....good talent....very lazy to do the exercises.... almost he can do all the poses better than meπŸ’—πŸ˜
We can call it charisma too if we wanna be a bit more correct, but... πŸ˜‚ sexy won! πŸ˜‰I'm talking about when people sparkle, when they've got a passion, they have honesty about who they are, they're not ashamed to show imperfections, they're REAL, they can laugh at themselves. They've got a sense of humour, up for a laugh. Get on with different kinds of people. That is to me SEXY πŸ™Œ it goes deeper than the skin, and I love when I see it. (I'm hoping people won't misinterpret this, I know some people will! but I'll take the risk for the people that DO get itβ˜ΊοΈπŸ˜‰) #yoga #yogi #yogateacher #crossfit #healthymind #healthythoughts #health #healthspo #singlemom #picoftheday #fitfam #fitspo #flexibility #contortion #bendy #happy #meditate #spiritual #healthspo #healthymom #instagood #instadaily #motivation #mindfulness #strongwoman #inspirationalquotes #weightloss
Take care of yourself. Appreciate your body. Value your health. Make it a commitment. Set goals. Plan and take action. Get up when you fall. You can do it. Know that YOU are WORTH the FIGHT πŸ’ͺ🏼 What are you going to do today that will bring you closer to your goals? www.adeleruns.com
vegan mac and cheese ( @buzzfeedfood's recipe)! no animals were harmed in the making of this freaking delicious bowl of heaven. (photo: @francoczarina) . . . . . #vegan #vegandaily #veganblr #veganblog #veganspo #raw #rawdaily #health #healthdaily #healthblr #healthblog #healthspo #wellbeing #fitness #food #foodporn #vegansofig
my actual fridge right now 😍😍 (it's kinda difficult being the only vegan at home, but I'm managing) (photo: @francoczarina) . . . . . #vegan #vegandaily #veganblr #veganblog #veganspo #raw #rawdaily #health #healthdaily #healthblr #healthblog #healthspo #wellbeing #fitness #food #foodporn #vegansofig
Green smoothies are an amazing way to get some well needed vitamins, minerals, protein, fibre, etc (the list just is too long) into your body in a delicious and nutritious way πŸ’› if you're needing a good recipe then scroll to the next photo and it will tell you all the different goodies you can put in your smoothie to suit your taste!! 🍏🍐πŸ₯πŸ₯’πŸ₯‘πŸ’š #health #fitness #healthspo #healthcare #healthy #motivation #fitspo #fit #workout #weightloss #nutrition #food #training #love #gym #fitfam #exercise #wellness #instahealth #healthylifestyle #healthyfood #cardio #lifestyle #healthyliving #healthychoices #fitnessaddict #eatclean #diet #bodybuilding #weightlossjourney
What are thooooooOOOOOOseee πŸ”₯πŸ”₯πŸ”₯