From the article, "9 Bullshit Labels You'll Often See On Food", my personal favorite, the Kombucha scam!
This stuff is a marketing bs at its finest. Everyone is on the Kombucha health craze these days. I see posts on social media like, "Kombucha saves lives!" Let's really talk about what this really does. First off, it contains alcohol and alcohol breaks down your gut lining. Second, it contains a lot of sugar and sugar causes your blood sugar to spike and this further breaks down your gut lining. Third, and maybe the most important, this fermented product is full of gut bugs...well sure, they're not bad, but now you've over populated your gut bacteria and promoted a gut issue called SIBO (small intestinal bacterial overgrowth). So it's like living in an overcrowded neighborhood with no where else to go and once you feed this bacteria sugar, your gut gets gassy with hydrogen and methane and causes you to swell and now you just hurt and look bloated. And lastly, this gut-wrecking sugar concoction costs a damn fortune.
#kombucha #fermentation #gutbugs #healthscams #likeforreal #drdebbie #thisfooddoesntheal #fyi #notwinning #designsforhealth