#healthmotivation 43.702K Posts

An updated result of the poll which I made yesterday... Well my question is do you have issues with your own weight? Feeling demotivated with your own physical appearance? Watch out this space to know scientifically proven simple food hacks to suppress the feeling of hunger ๐Ÿ”๐Ÿซ๐Ÿฉ in the video entitled โ€˜Why Are You Fatโ€™ #nutrition #lifestyle #fat #dietingsucks #diet #leanin #fitnessmom #fitnessfun #diet #dietition #healthmotivation #girlpower #mommy #momlife #fatbelly #fatburning
I am so proud of my brother @fit_mike2.0 for his #weightloss 50 pounds YESSSSS!!!!!Reach me by DM for Herbalife product, my brother will helpfully supply you with the right product for your #goals -------------------------------------------- I was inspired by my #brother and I decided to follow his example, #exercise is great but combine with #herbalifeproducts, it's a win win situation. It's on #familyhealthy @qtease39 @kettiekmelodie @24fitcoach_reg -------------------------------------------- #herbalifestyle #healthylifestyle #weightloss #healthyjourney #results #oneforallallforone #familytraining #montreal #brossard #laval #determination #herbalifeshake #hardwork #herbalifenutrition #herbalife #workout #training #herbalifecoach #pertedepoids #healthmotivation #modedevie #miseenforme #nutrition #timeforachange
You get something special and then you donโ€™t know how to act, and then you take a million selfies ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿป๐Ÿ™†๐Ÿป๐Ÿค—๐Ÿ’ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #opalengagementring #notadiamondgirl #engaged #opalstone #saturdayvibes #whatsagirltodo #health #healthy #fit #fitness #cleaneating #healthmotivation #befit #weightlossmotivation #youarewhatyoueat #bodyunderconstruction #weightlosstransformation #recipes #eatclean #healthylifestyle #planforsuccess #foodwithbenefits #noexcuses #trainlikeabeast #cleaneats #trainlikeabeastlooklikeabeauty #losingweight #weightloss #weightlossjourney #musclesaresexy
๐ŸGrowing up, I always wondered why somebody didn't do something, anything! ๐Ÿ’Œ..about the #injustice the #pollution the #destruction of earth and goodness of man - So I decided to be somebody ๐Ÿ’™ ๐Ÿ™‹๐Ÿ’๐Ÿ‘ฉ๐Ÿ‘ฌ๐Ÿ™Œ๐Ÿ‘ณ๐Ÿ‘ฑ๐Ÿ‘ฌ๐Ÿ‘ฒ๐Ÿ‘ญ๐Ÿ‘ต๐Ÿ‘ง๐Ÿ’ƒ๐Ÿ‘จ๐Ÿ•บ๐Ÿ™Œ๐Ÿ’™ #healthmotivation #heckyes #bethechange ๐ŸŒ๐ŸŒŽ๐ŸŒ #CALLEDPRESSEDPEOPLE ๐Ÿ’Ÿ #haveheart #art #qotd #bobmarley #peoplepower #tahnee #peace #love #acceptance #kindness #healing #understanding #awakening #goals #lifegoals #shop #sale #fitaf #courage #bravery
It's a good day to be a good dog ๐Ÿ•
๐Ÿ”ฅโฌ†๏ธ Currently #flaringup ๐Ÿ˜’ Irritated because I know I have to take it super easy and rest when I want to #train and do stuff. Whenever I flareup, I have the hardest time #sleeping ... making me feel even more exhausted the next day. I'm having #lowfevers, #chills, #jointaches, #muscleaches, a burning headache, blurry vision, and much more. When I say I'm flaring up, I mean a million things are happening to my body and there is no way I can control it and no way to know how long this will last ... #lupus is unpredictable ... like shingles, I just have to ride this out. Flareups come and go ... the bright side is it is the weekend so I can rest. Hopefully I'll be fine on Monday. I'm sooooo exhausted and irritated. Whenever I have flareups, I'm just not in the mood to #socialize. I don't have energy to converse. ๐Ÿ˜” #lupusstruggle #lupusawarness My hair looks alright in this pic! โ˜บ๏ธIt doesn't look like I'm loosing chunks or that it breaks off randomly. Eventually, I will post the struggle I have with my hair. Having this life long disease is such a journey. PS - even the slightest bump hurts. I literally cant touch anything or I will fill some type of pain. When my lupus isn't active, I think my pain threshold is pretty high for a person my size. ๐Ÿฅ‹This is why I wonder about #competing and making plans in advanced ... because flareups really do appear out of nowhere. Gahhhh . . . . . . . . . . . #chronicillness #health #healthylifestyle #healthmotivation #healthjourney #bjj #fit #fitjourney #fitness #bjjgirls #jiujitsu #grappler
DONโ€™T PARK: Thatโ€™s right. If youโ€™re looking to be successful in absolutely anything, you need to be consistent and show up every day. โ€ขโ€ขโ€ข There will be many inviting parking spaces along the way, and there may be a faulty gas gauge saying that youโ€™re almost on E, but the gas gauge is broken (youโ€™ve got plenty), and thereโ€™s a VIP parking space waiting for you up ahead. So keep trucking along. โ€ขโ€ขโ€ข Caution: You may hit traffic on the way and slow down for a bit (and thatโ€™s ok!), but parking is NOT an option. Once you park, itโ€™s soooo much harder to get back on the road (because we all know those jerks who wonโ€™t let you squeeze back in.). โ€ขโ€ขโ€ข #healthcoach #healthcoaching #wellnesscoach #lifecoach #successmindset #crushyourgoals #fitmom #fitfam #healthylifestyle #healthgoals #fitgoals #fitlifestyle #consistency #consistencyiskey #healthyhabits #fuelyourbody #fitnessgoals #fitmindset #showup #showupeveryday #healthyeating #healthy #fitnessmotivation #healthmotivation