#healthiswealth 1.955M Posts

Hello IG fam! We have a few spots left in our Sound Healing class tonight at 7pm! Come let the sound of the Tibetan singing bowls heal your body in the beautiful Himalayan Salt Cave! Space is limited so call us at (909)291-7258 so that you can Escape to Wellness with Salt Oasis 🙏🏼✨💕📿 #himalyansalt #salttherapy #ranchocucamonga #inlandempire #rancho #naturalhealing #soundhealing #singingbowls #loveyourself #healing #wellness #saltcave #natural #earth #organic #holistic #holistichealth #healthiswealth #wellness #destress #calm #relax #peace #tranquility #meditate #balance #connect #innerpeace #mindbodysoul
The Hub: a community of legends where people come to build strength, gain clarity and set goals for LIFE! #healthiswealth #wetakeonlife #bloodsweatandcheers
Do you have neck pain? If so, this video could help you. . The Levator Scapulae is a muscle that attaches from the superior part of the medial border of the scapula and runs up to the top 4 vertebrae in your neck. It's function is to elevate the shoulder blade ⬆️. . When we sit our desk for long periods of time or we look down at our phone with that forward and elevated shoulder posture the muscle can get overworked and tight, creating tension spots which results in pain 💥. Essentially by doing this exercise we are using a soft tissue mobilization technique in order to get a trigger point release of the Levator Scapulae. . . Give it a try and see if it helps you. Stay tuned for the next video which will be about how to properly stretch the Levator Scapulae muscle. #healthiswealth #studentphysiotherapist . . 👉🏽 follow @healthiswealth_hw
So today was supposed to be a quick back/arm day but I seen a girlfriend that needed some tips getting started on her fitness journey using weights not just cardio, so I spent some time showing her the ropes and demonstrating a few things I've done to build upper and lower body strength💪💪🍑👌👍thanks Rose😊 lol...📽 until today I'd NEVER leg pressed 4 plates- wanna improve that depth and range of motion so these legs will stay strong!📽 I've learned to love doing back so these are my favorite "pull" movements- still growing back there I see!! Overall it was a fun session to help her and get a decent workout in, and I hardly EVER wear shorts🤷‍♀️ so I'm definitely feeling good 💁‍♀️😃 as hot as it was today, why not?!😄😉🏋️‍♀️🖤 #SelfLove #HealthIsWealth #MyMeTime #Balance #Fun #fitnessmotivation #QueensHelpingQueens
Have you tried Tropic dream flavor yet? Did you know that zeal can provide amazing health benefits to you body? Try zeal to feel the difference! Zeal for life! www.zurvita.com/Peakwellness #zeal #zealit #healthyfood #healthiswealth #mindandbody #vitamins #super #food #supplements #healthieryou #follow #followus #instadaily #instagood #picoftheday
New video uploaded on how I stopped eating meat! Link is in the bio!
Wednesday Check in ✨ Today I woke up at 5:10 ⏰ i busted out my #tiubootycall ( @jillianmichaels Ripped in 30) and I did the 5 Daily Moves x3!!! Those daily moves were no joke!!! 💦💦💦 Ⓜ️1 Caffe Latte superfoods smoothie + 1/2 of banana 🍌 Ⓜ️2 Apple 🍎 + 1 Hard boiled egg 🍳 Ⓜ️3 Grilled chicken salad 🥗 😍 Ⓜ️4 Kind Bar Ⓜ️5 Turkey breast + asparagus, onions, and mushrooms. 🍄 Desert protein PB cup 😍 Hope you all had a great booty kickin Hump day!!! 🐫 ☺️ . . . . . . . . . . . . . @toneitup #tiu #tiuteam #tiumom #tiutour #fitness #workoutmotivation #motivation #tiunutritionplan #tiunutrition #tiudallas #TIUcommunity #tiucheckin #tiutour #tiupnw #healthy #healthspo #insp #leancleangreen #healthiswealth #healthishappiness
It's not the longest, but it was the most "normal" #cycle I've had in years. I hope it's done 🤷🏾‍♀️ #tmi #af #menorhagia #pcos #endometriosis #fertility #infertility #healthiswealth #healthcoach #glowapp #motherearth
Don't let life hold you back. KickPower Energy fuels your adventures. #energyboost #kickpowerenergyshot #energyshot #livehealthy #healthiswealth #energydrink #extremesports #actionsports
Remember when you were a kid and getting the mail was actually fun?! Nowadays it's seems there's only bills and junk mail EXCEPT on those special days when my ER (essential rewards) order arrives!!! Once a month I get an awesome package from Young Living filled with goodies! I get to pick what I want every month and if needs be I can change the day it processes. And can't forget the freebies I get! Oregano was free this month... Plus I earn 25% back in reward points I can use to get more free goodies!! This month since fall and winter are coming I decided to stock up on oils to support mine and my family's immune and respiratory systems. The golden touch kit comes with some great oils for this time of year! Plus I was almost out of toothpaste and soap! Check out that tiny nub of soap I have left! My order came right in time! #dontwanttobestinky Lol.
ICYMI: check out our blog for a new recipe! These cacao matcha bites are UNREAL 😭⚡️🙌🏽 link in profile!
Wishing a healthy & happy new year to everyone celebrating tonight! #peace✌ #love #healthiswealth #roshhashanah #sweetnewyear #lshanatova #5778🍎🍯 #nyc🗽
I was tagged by @summerkrum for #stopdropyoga, and since I am recovering in my body from a surgery today I felt #sukhasana (easy pose) with #mudra would be best for me. So here I am doing #Shivalinga mudra for healing. To perform Shivalinga place your right hand, thumb pointed upward, on top of your left hand, shaping it like a bowl, with fingers of left hand held close together. Position hands at the abdomen with elbows outward pointed slightly forward. #healthiswealth #yogaislife #sitinstillness #bewell #stopdropandyoga #namaste Now... @universe_starr, @shinearta, @quitarichele, @lessonlearned_1 ...I choose you! 😊🕉✌🏽
Go watch my stories to see how I made this quick, easy and delicious meal after a hard day of work! I am all about those quick easy and healthy meals during the work week! Plus I'll have leftovers for lunch tomorrow! Let me remind you that we women rocks in case no one told you that today🌺 . . . #creolenatural #unite #inspire #empower #empoweringwomen #womenempowerment #womenrocks #workingwoman #foodie #cooking #cheffin #foodlover #foodporn #dinner #bonappetit #shrimp #pasta #pastasalad #healthy #wellness #healthiswealth #attorney #lawyerlife #nowtimetowatchtv #beingmaryjane #onDVR