Late night edition of #weightlosswednesday!
It’s still Wednesday in most places in the USA lol and it’s about to get REAL.
The photo on the left was taken July 22 2014. The day I found out how bad my cholesterol was. How high my weight was. How high my blood pressure was (besides just white coat syndrome, bc that sh*t is real yo 😝). This was the day I consider my journey really starting. Because I had gone to the doctor to find something WRONG with me. Who the eff does that? I wanted them to find something wrong for why I was always tired. Why I just felt bleh all the time. And you wanna know what they found? ABSO-freaking-LUTELY NOTHING. It was all because I was overweight. 278 pounds on my 5’6” body. .
Now the photo on the right? Well I took it this morning. Feeling good. I haven’t been making the progress lately that I want, but I’m trying. There’s still a huge difference between these photos. Between the obvious weight loss difference, I just feel better! I’ve gained confidence. I’ve gained my smile back. I’ve gained muscles I never thought I’d have. I’ve run long distance races. I gained courage to do more outside my comfort zone. .
Starting this health and fitness journey was one, if not the hardest, things I’ve ever done. It’s full of ups and downs. Gains and losses (in positive and negative ways). But it’s a journey i couldn’t be prouder to be on. And I want to help you start, or continue yours. You may already be on a health and fitnsss journey or working on yourself and just need help or something new. Or this might be the time you finally start. And I want to be there for you and help. Give you guidance with the tools and resources I’ve been using for 3 years this month. Beachbody has helped saved my life. Give it a chance to save yours. Message me or comment down below for details 💕 #weightlossjourney #transformation