#hardwork 16.490M Posts

Confidence is a stain you can’t wipe off. It’s hard to obtain that frame of mind without being criticized by people who don’t understand. But once you get there......you become whole all by yourself. I’m still a work in progress 💯💯💯 #fit #fitfam #fitness #fitnessjourney #fitnessmotivation #nodaysoff #hustle #hardwork #trainhard #boxing #running #weights #squad #calisthenics #aesthetic #quotesaboutlife #squad #squadup #goodmorning
This year l've been "shelling" only 39 kilos of pomegranate , it's a meditative job, I love doing io by the seaside #instapic #pomenagrate #melograni #seaside #beach #autumn #picoftheday #instagood #narekşisi #bodrum #icecream #jam #juice #instalike #hardwork #meditation
Timbers up, roof lining on and we're almost watertight (thank goodness). . In the not too distant future this will be the view from our bed looking our through the Juliette balcony. Just a few more hurdles to tackles before lazy Sunday mornings can happen again! . #worthitintheend #hardwork #homebuilding #buildingthedream #foreverhome #victorianhome #victorianrestoration #homerenovation
Working on yourself is NOT selfish. It’s entirely necessary to work on yourself and become the best version of yourself that you can be. #GoSuccessYourself 👌🏼
Finish line🏆 Aunque esta foto ya sea casi en la meta, me ha servido para sacar muchas conclusiones sobre mi técnica de pisada a lo largo de la carrera. Inconscientemente, por el desgaste y cansancio que llevaba encima, he podido apreciar en las fotos de los últimos 4 Km que empezaba a talonear, bracear ligeramente en vertical y dejar la técnica atrás, lo cual me ha costado una bajada de ritmo final y perder 3 minutos importantes luchados durante toda la carrera. Lo mejor es darse cuenta, entrenarlo y mejorar para la próxima, intentando que no vuelva a pasar para evitar posibles lesiones, bajadas de ritmo y un sobreesfuerzo notable. Os recomiendo siempre analizar este tipo de cosas despues de una carrera👍 De los errores se aprende! Palma Maratón 2017

 #42k #maraton #marathon #palmamaraton #palmamarathon #palmamarathon2017 #finishline #meta #running #run #race #carrera #hardwork #nopainnogain #quienalgoquierealgoconsigue #mallorca #gentedepalma #palma #palmademallorca
💯⠀ That’s all it takes. If you dream it you can achieve just put the work in. Your dream will be your reality! ⠀ ⠀ Let’s work together 🔝📧🎯⠀⠀ Follow 👉🏼 @retireinyour20s 👈🏼 for daily motivation, inspiration, and education 📲⠀⠀