A couple of months ago we found a huge challenge trying this in a workshop with our teacher and strongest woman ever, @day1yoga
Today we gave it a try and it came a lot more naturally for both of us.
It might look easy on Day but bringing your knee to the chest and put it back on your arm IS NO JOKE!!! Practice, practice, practice because I can truly say... that all is coming ❤
(Plus, take a look to that quite straight arms bakasana that @sarixro
managed to hold) 💪