Weight management seems like a game of numbers. You are always checking in on your BMI, your weight, and then calculating how much calorie you need, how much you should lose. There is even a formula for calculating daily calorie deficit for maximum fat loss. If getting around the Mathematical formulae is driving you nuts and making you depressed, let our "number-crunchers" do the Math for you. Check in with our doctor and nutritionist who'd customise a plan based on your body goal. Remember #MyBodyMyGoal.