#gymtime 9.609M Posts

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When you're going for a PR OverHead Squat but you stop to think about what you're gonna eat for breakfast at the bottom of the squat πŸ€·πŸ»β€β™‚οΈ. Pauses in the bottom are kind of my thing? Fun this morning at @blackheartscf #thosecalvesthough #overheadsquat #squat #squats #work #workout #weightlifting #eleiko #nike #romaleos #blackhearts #crossfit #bhcf #liftheavy #ridethetrain #workharder #hookgrip #virusintl #virus #strength #fitness #gym #gymtime #calfmuscles
My eye was almost swollen shut to the point that the pupil was sunken in because the sclera was so engorged with blood. I felt weighed down the whole day. ---------------------------------------------------------- I didn't feel like working out at all today, but I realized how much the gym grounds me. I put on the biggest sweatshirt in my closet and decided to just sweat it all out. My nose wouldn't stop dripping during the workout, but I feel 100% better walking out of the gym. ---------------------------------------------------------- My point is, you should find something that you can always go to that relieves stress and picks you up when you're down. It doesn't have to be the gym. You could go out and toss a ball or run, but make sure you don't find yourself sitting on your ass suffering. Find healthy habits and implement them into your life. Demand Greatness. #todayspassivethoughts