#gymnastics 5.174M Posts

Finally! My legs are responding to Hatch Squat again, taken me ages to get back into Squats post holiday ☺️☺️🔥👍🏽🏋🏼‍♀️ . Video Shows: 2x115kg, 1x120kg and 4x95kg 💪🏽 . #gym #gymspo #gymgirl #gymnastics #crossfit #crossfitter #crossfitgirl #fitfam #fitspo #fitness #hashtag #allofthem #canijustbegoodalready #progress #workhard #wod #workout #tough #weightlifting #olympiclifting #olylift #cardio #cerealfitnesspostaddict #happy #squat
Workout buddy to start off my last week of Insanity Max 30 Part 1! Never miss a Monday! 💪 I did Cardio Challenge while Norah tumbled 💗 Happy Memorial Day -- hopefully the sun comes out so we can play at the pool! #bod #beachbodycoach #beachbodyondemand #beachbodymom #beastmode #noexcuses #notimeforaverage #fitmom #gymnastics #nevermissamonday
GIVEAWAY with @elsaandrose! You can win a bikini of your choice from Elsaandrose.com! The rules are very simple: 1. Follow @helenetumbles and @elsaandrose + like this picture 2. Tag at least 2 friends in the comments’ section below The giveaway ends in 3 days. Good luck! 💓 ________________________________________ #cheer #cheerLEADing #backhandspring #layout #roundoff #tumbling #cheer #gymnastics #cheerleading #aerial #backhandspring #fronthandspring #backtuck #tucks #cheerfails #fails #tumbleflipsplit #aldc #turnen #dancemoms #dance #dancer #dancers #spagat #likeforlike #dmpromos #gainpost #glitter #giveaway #summer #girl
Trip Front X Trip Back😱😍🔥 Go follow @strattleball_9 he is awesome ‼️ • • • Follow @flipgems for more flipping videos! Use the hashtag #flipgems to be featured • • • Follow the owners 👇 @connor_mangrum @alex.miller47 @thehealthymann • • • Tags (ignore): #flips #flipping #flippingfeed #trampoline #gtramp #supertramp #eurotramp #backflip #frontflip #trick #tricks #trampolinetricks #gymnastics #gymnast #tumbling #jump #hecker
Love stretching in the forest 🌳🤸‍♂️😀👍🏻 #smile #flexibilty #gymnast #gymnastics #dancer #splits #streching
☀️ Missin' those Bondi blue skies and everyone that's under them ☀️ @bondi.athletic.republic @66audio @newbalanceaustralia 🎥: @sarahbartlettcoach #Bondi #Love #Friends #Home
Arranca el lunes y el coach dice +C -T... Agarrate porque llueven entrenamientos duros, oesados, dificiles y CORTOS!!! 💣💥💣💥💣💥 Los esperamos a partir de las 18 para darle duro a este lunes con humedad 1000% !!! #fortxarmy #strengthathlete #strength #conditioning #strengthandconditioning #powerlifting #girlswholift #girlsandweights #girlswholiftheavy #kettlebell #kettlebooty #metcon #endurance #weightlifting #oly #gymnastics #entrenamiento #johnnywod #powerathlete #hurlingham #palomar #argentina
Congratulations to Maya Zonneveld for finishing 10th at Day 2 of the HP Novice competition and earning 6th place on Vault and 7th on Floor! 🥇 Looking forward to one more year of HP Novice! #revolutionproud #gymcan #gymnasticsontario #gymn #elite #novice #highperformance #gymnast #gymnastics #gymnasticslife #harwork #success #kidsinsport #montreal #gymnasticanada #gkelite #nationals #canadianchampionships @advenshire @maya_zonn @sarahelkertonfischer
tb 2k16 again😂 tak perfect😭 📷 @afiqtaufiqqq #split #yoga #gymnastics @queencalisthenics
Get your BATTLE axe ready....and your raincoat. MURPH is here.
Oh the circle of love❤️ Safe to say I had a (Splits)tastic weekend @deflyingfitness ! Officially a level 2 flexibility trainer! . . . . . . #split #splits #flexible #flexibility #gymnastics #stretching #stretch #circus #circuscircus #acroyoga #acrobatics #contortion #acro #squadgoals #squad #yoga #canfitpro
Pre and post Murph today. First time attempting hardcore 100, 200, 300 with a vest on. 53:30. Lots of sweat. Made all the more poignant, with remembering the Manchester victims today. Wouldn't ever train with a bunch of better people. #community #friendship #training #murph #manchester #crossfit #hero #sweat #fit #fitness #remember #gymnastics #abs #core #muscle #bros #train #pullups #filtergamestrong @reggiefasa_ @mickeypotts @shaun_m87 @kie.stagram @crossfit_sunderland @robsurtees27
Den här var tung att få runt! Tsuka-träningen är tillbaka efter tävlingsuppehållet! 😃 #gymnastik #gymnastics #teamgym #vault #tsuka #tsuk #tsukahara #trampett #trampet
Day 335: Handstand 365. 😎
{monday 29th may 2017, 2:14pm} Hey guys😅😅 I know, it's been ages (it's actually been exactly a year lol) but I just thought I should tell you that I stopped doing gymnastics after I injured my heel, because every time I put pressure on my heel it would be really painful. Anyway so I'm back, I'm not injured anymore and I'll start again😛💖 So again, sorry I've been so inactive, I'll make it up to you I promise😊🌸~ #dancemoms #aldc #stretches #gym #gymnastics #dance #dancing #acro #acrobatics #leotard #flexible
Littlest Developmental working on strength, coordination, and flexibility developing drills! These drills are very important in a good athlete's foundation towards a successful athlete. Just as athletes need a good life balance, sleep, nutrition, discipline, these skills prepare the body for the harder skills to come and prevent injuries, fears, anxieties. We are very proud of your patience and hard work! There is only one time when good basics can be done: when you are young. It becomes exponentially harder later in life. Great job girls! 💖💖💖 #hardwork #gymnosphere #strength #flexibility #gymnastics #gkelite #gymnastics
Empezamos la semana!!!! Con la vista puesta ya en el campeonato de España el 16 de julio, pero ahora tocan 3 semanas de preparación física muy duras para volver a ponernos en forma 💪💪💪 #gym #gimnasiaartistica #gymnastics #floor #vault #gimnasia
Um pequeno trecho da Última aula na faculdade... Que venha uma Ótima semana a Todos!!! What Motivates You??? #gymnastics #aethestic #ripped #shredded #motivation #inspiration #fitfam #boy #fitnessmodel #abs #beastmode Câmera 🎥 @kimveiga.tur
flip to the next page for more info!!! (gymnastics accounts only with few exceptions) . . . . . . . . . . . . . . #gymnastics #cheerleading #giveaway #likesforlikes #spam #tags #love #airfloor #backtuck #shoutout #shoutout4shoutout
@proteinhausuk this is banging ! Vegan chocolate lover 😋😋😋 think it's the best shake I've bought 😱😃😍❤️ #epic #tasty #postworkoutshake #chocolatelover #vegan #protein #delicious #filling #needed #morning #training #gymnastics #trampolining #session #fuel #feedthebody
Problemy z metylacją? ➡ Methyl Guard! 🔥 ponadto: ➡ B-right @jarrowformulas ➡ SAMe @doctorsbestvitamins ➡ TMG @nowfoodsofficial ➡ Optimized Folate @lifeextension ------------------------------------------------------- Methylation problems? ➡ Methyl Guard! 🔥 additionally: ➡ B-right @jarrowformulas ➡ SAMe @doctorsbestvitamins ➡ TMG @nowfoodsofficial ➡ Optimized Folate @lifeextension @thorneresearch #arnold #ukbff #flex #gains #gymselfie #barbell #motivation #npc #ifbb #gymnastics #gymworkout #gymshark #gym #fitnessworld #fit #bodybuldier #cardioworkout #❤️ #like #follow #sixpack #gymbro #mixingitup #fatloss #weightlifting #musclezone #mzteam
▫When you find a cool place to photo a bridge on, and a complete stranger takes a photo of the moment from the other side 😂 . . . ▫ #greatmindsthinkalike #photography #photo #bridge #gymnastics #poledancer #gymnast #london #bendy #benddontbreak #backbend #flexibility #strangers #unitedbypole #streetfit #fitness #fitnessmotivation #contortion
When in doubt put a bow on it! :) 👌⛸💎💎🎀🎀🎀🎀🎀 #shinyhandz #bow #hairbow #rhinestones #figureskating #whenindoubtputahairbowonit #comingsoon #dance #gymnastics
Day 10 of #MiddleSplitsinMay is Lateral Splits! 🤸‍♀️ 🤸‍♂️ I'm so proud of you all for making it this far! This last day brings us to the pose that you have been working so hard to get to! Warm up your hips and inner thighs using the poses in the previous 9 days before doing this pose! - ✨ Option 1: Come into your wide legged forward fold and slowly slide your feet away from each other. See second photo above for this idea. ✨ Option 2: Come into your wide legged forward fold and place your hands on a block or the mat. Spin your toes to point upwards with feet flexed, and start to lower your hips towards the ground as you slide your feet away from each other. This option is closer to your seated wide legged forward fold, with the aim to keep your hips inline with your feet! See first photo above for this idea. ✨ Option 3: Come into your seated wide legged forward fold facing a wall (feet on wall). Place your hands behind you and use that to help you guide your hips closer to the wall as your feet glide further apart! - Thank you to all who participated! You've all opened yourselves beautifully throughout this challenge! 🙏🏼 Lateral splits is an intense pose so wherever you're at is perfect! 💖 - Hosts: 🤸‍♀️ @kianangyoga 🤸‍♂️ @bchanwarrior 🤸‍♀️ @allykborn 🤸‍♀️ @alexzandrapeters - Sponsors: 💜 @myinnerfire 💙 @byoganow 💜 @gomacro 💙 @bohoblu
Doing lots of drills will definitely get you skills. If you want lots of tricks or if you want very refined tricks ➡️ Do the work. Drills, drills, drills. #drillsforskills #yogaswing #conditioning #conditioningtraining #exercises #getstrong #gymnastics #gymnasticshoutouts #mariettageorgia #tumbling #planks #tuckups #acro #getstrong
[as seen on @_melissaaliu] • well would you look at that - one year anniversary with this account✨❤️ started this to try and build a consistent yoga practice.. success!!💯i definitely don't always film though. ive met some fantastic yogis through this who have shared their amazing tips, and who keep me motivated and inspired throughout the journey. soon i'll be picking up some classes soon, and then maybe YTT in the future! namaste 🙏🏼✨ @plexus.co
Den Tag war ich am Strand & habe einfach meine Socken ausgezogen. Die Leute haben schief geguckt & getuschelt. Aber ich stehe zu meinen Füßen ... Für mehr Fußfreiheit . . . . #squats #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bootybuilding #gymnastics #gymlife
Hey #fitfam Bei dem Wetter gibt es nicht viel zu sagen außer... Kaputt 📌 Zu warm 📌 Game Over xD 📌 Ich wünsche euch trotzdem was #nevergiveup #nevergiveup #bonn #köln #berlin #unitedstates #hamburg #bremen #düsseldorf #gym💪 #gymnastics #cardio #training #ziel #mcfit #cleverfit #instafit #dragonball #picoftheday #picture #gameover #dortmund #tired #finish
There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time. Malcolm X _______________________________________________________ Try our FREE Class @CrossFitKingsboro _______________________________________________________ 📸 @chris.sainsbury _______________________________________________________ #crossfitkingboro #cfkb #brooklyn #obwod #crossfit #gym #fitness #crossfitcommunity #crossfitters #womenstyle #crossfiters #crossfitlife #crossfitt #motivation #fitnessaddicted #muscles #gymaholic #gymnastics #fitnessforlife #fitnessfun #workout #bodybuilding #fitnesstime #gymflow #gymlife #fitnessfreak #womenwholiftt
I love you more and more each day, it's true.  You have blessed me with a beautiful life made together by both of us.  I need all these things from you because my most treasured title is your wife. / Marybeth Rausch . . . ♥ @1humanimal you are my breathe, love you
Tuesdays are about toning and dancing: with tomorrow's schedule being a double dose of our much loved Tuesday Toning with Cristina and contemporary floorwork and hip hop dance classes with Amanda. Helping make your Ramadan a healthy one! #risewithus . . . . #yoga #yogaindubai #yogastudio #dubaiyoga #hathayoga #yogaforbeginners #dubai #dubaifitness #uae #fitnessindxb #mirdif #health #healthyliving #fitness #mydubai #mydubaiyoga #dubaigym #calisthenics #gymnastics #emiratifitness #dance #dubaidance #expatwoman #ramadan #ramadan2017
CJA is packin up for a few weeks while we begin Infamous in Vic park 🤙🏾 CJA will be back in Girraween for the next school Hols which will be our last lot for CJA this year!