#gymgoals 191.102K Posts

Sometimes, when you are a man, you wear stretchy pants! " 👖 💪 🏆 " Super fun Halloween costume party with the Burton family. " Pictured (from left to right)- the three lovely felines- @jennifermrichards and her to young kittens, Roro and Mildred, Nacho and Ignacio (the dynamic duo). 📷cred to @cassieburton1 & @missmelanie72 " Been hittin the gym hard to fit into these stretchy pants. Hard work pays off! To anybody out there trying to make their dreams come true...... take it from me, they can and do! Dont ever stop! \\\ \\ \ #nacho #nacholibre #ignacio #stretchypants #cats #kittens #Halloween #costume #trickortreat #families #Utah #gymgoals #dads #babynacho
Born to bleed nothing slows me down a body thats willing and a mind thats controlled built in fear and empty promises got zero options and the number is dropping fast #gymapparel #gym #shredded #gymlife #gymlifestyle #gohard #saturdaynight #noexcuses #nopainnogain #allday #fitnessaddict #gymaddicts #lifestyle #bodybuilding #aethetics #aethetic #athlete #cut #goals #gymgoals #california #fitness #diet #abs #flex #beast #beastmode #swole #inshape
Perfect Posing Routine @jeremy_buendia Follow Now 👉👉 @gymlegacy__ Tag your spotter 😎😎 💪💪
Site is online !! Get your gym apparel NOW!! Visit tuffap.com or click link in bio!! ARE YOU T.U.F.F ENUFF? #gymrat #arms #cardio #turndownforwhat #dope #photooftheday #like4likes #gymgoals #instagood #follow #share #workout #workoutgear #fitness #fitordie #bikini #model #happy #grandopening #dope #swag
Plank time for Day 4...getting closer to 30. #saturdaynight #gymgoals #beatssittingathomewhileeveryoneisasleep
ARE YOU T.U.F.F ENUFF? Click Link in bio to view merchandise !!
☀️😋Sorry it's a long post, after all I am a writer 🤷‍♀️😂maybe read if you're bored and waiting for that sign to make a change 😉This post is not specifically about diet and training, we all know getting healthier requires making choices that sometimes feel like we are suffering, working through discomfort is what makes our bodies stronger 💪To grow muscle, our muscles need to be routinely put under massive stress/suffering. 🌪😰 So why do we try and avoid discomfort for our minds? 🤔Using discipline to not check your phone when you get a text while driving is uncomfortable, you want to check, using discipline in this moment feels like an uncomfortable itch you want to scratch, so often we scratch it and check our phones, but discipline is the right thing in this moment, even though it's uncomfortable. ⏰ Using discipline to go to bed earlier and saying no to another drink when you know you've had enough and reading that book that you know will help you instead of watching more TV is a choice that is also sometimes hard to make. But through these little choices, your discipline gets stronger, which makes you as a person mentally stronger and it increases your self-esteem too. If you're reading this and thinking, "yeah easy for you but I have zero willpower" 🙄I just want to say, permitting you're an actual human being, then yeah, you have exactly the same willpower/discipline capabilities as me, I am not even remotely special. Making the harder (but smarter 🤓) choices for a better future are as equally hard and uncomfortable for me as for you, but the more you do it the better life gets because one day you wake up and suddenly feel in control of your daily choices 🙏🏻A feeling that is so much better than another episode of Netflix or a hangover👌 . . . . . . . . . . #mentalstrength #personaltrainer #mindsetiseverything #discipline #focused #readthecaption #fitnessmotivation #gymgoals #abs #bikinibabes #bossbabes #ladyboss #mindset #mindsetshift #wethair #tan #freelancewriter #sydneyblogger #fitnessfirst #editorialmakeup #magazinelife #pinkbikini #wbffbikini #gymgains #sydneyfashion #fashionart #vsco #snapseed #vscodaily #thinkandgrowrich