Calling all HEALTHY GYM BUNNIES on my FB! Wonder how Thomas Hughes gets his insane body, well he is an IW Global Distributor and promotes NEW YOU as his # 1 product! "NEW YOU" stimulates the release of HGH! It's the product to take for the New Year if you want to make drastic physical changes to your body! 👊💪 It increases exercise endurance AND releases HGH to build lean muscle mass - Msg me for 40% OFF
A snippet from my food and clothes haul earlier @bluewatershopping - I'm fitting all these bad boys into my refeed tomorrow plus a @fiveguysuk 😏😏 .
For tonight, it's back to the grind 🤓 one more essay to go 🙏🏻🙏🏻🙏🏻🙏🏻
Healthy does not have to be boring....look at this little exotic fruit salad🍓🍑🍋. It contains a lot of health benefits too, as you can see below ⬇️ 🍓 Strawberries are not only antioxidants, but they contain many other nutrients, vitamins, and minerals that contribute to your overall health. Strawberries are extremely high in vitamin c, boost your immune system, help maintain normal blood pressure, help regulate proper functioning of the nervous system, helps maintain healthy skin, helps stimulate the burning of fat and helps prevent heart disease. 🍋 Passionfruits are rich in vitamin c and vitamin A, the pulp and the seeds contain the most fibres. Passionfruit's are fat free, cholesterol free, sodium free and very very low in calories. Vitamin c which passionfruit is rich in, helps the body gain resistance against infectious agents and pro-inflammatory free radicals. Vitamin A has antioxidant properties and supports good eye sight, healthy skin and healthy mucus membranes. 🍑 Peaches are antioxidants which offer a rich source of minerals, are low in calories, contain no saturated fat or cholesterol and are a good source of dietary fiber. Peaches help to maintain healthy vision, skin care, nervous system, healthy bones and healthy teeth. 🍈Mangos are also antioxidants which have been found to protect against cancers. Mangos lower cholesterol, help maintain healthy skin, boosts the immune system and improve digestion.
P.s We need more fruit emojis 😂 as I had to use a 🍋 for passionfruit and 🍈 for mango.