#gymboss 19.070K Posts

You are in pain or have got some aches often? MOVE MORE OFTEN - doesn’t mean exercise or training, just move like a human: roll, crawl, walk, run, jump, hang and climb. - You are given this great body that allows you to play, have fun and enjoy life. #Athleticfoundation #crossfit #fitness #weightlifting #gewichtheben #powerlifting #kraftdreikampf #snatch #reißen #cleanandjerk #stoßen #barbell #langhantel #motivation #athleticbody #gymboss #roguefitness #suprfit
What the heck would he be playing if we didn't have a huge box where he could play CrossFit ?! #crossfitdannebrog #differentlifestyle #crossfitkids #gymboss #playtime #imitationgame #learningthroughplay #myboy #crossfitfamily
Weightlifting tips 1-2 & 3!!! The little gym boss participated in the weightlifting class today 😂🏋🏻‍♀️First video shows how important it is with good lifting shoes! Second video is how you can tweak it a bit to lift heavier (or try). The picture shows how important mobility work is 👌🏻👏🏼🥇 #fastlearner #gymboss #crossfitdannebrog #startthemyoung #heavylifting #weightlifting #eleiko #nike #lift #doyouevenlift #hardwork #wod #gettingstrong #keepgoing #crossfitkids #crossfitfamiliy #community
The #gymboss is making sure that I get all my gains 💪🏻 making my shoulder heal up pretty nicely and only sneaking in a tiny bit for himself 😂 #whatahoot #crossfitdannebrog #littlemanmizinsky #danish #crossfitcomunity #watchingeverybodyelseplay with 🏋🏻‍♀️
Chocolate peanut butter smoothie. I think almost everyone loves eating dessert or just something sweet sometimes. But when we are trying to better our lifestyle and eat healthy it’s hard to satisfy our sweet tooth the right way. But don’t worry i have the perfect healthy dessert or snack for you. You’re going to love it especially if you’re a peanut butter, chocolate lover 😍 just like me 😁😁 This has literally been my favorite thing to drink when i feel like having something sweet 😊 it’s delicious and great for fueling then gains 💪🏼😁 Recipe: - 1 frozen banana - 1 1/2 cups of Almond milk - 1/3 cup of blueberries - 1 tbsp of raw cacao powder - 1 tsp of macca powder - 1 1/2 tbsp of peanut butter (make sure the only ingredient in your peanut butter is peanuts) - Chia seeds - Optional: your favorite protein powder Pleasee try this ! It’s sooo yummyyy
The things we coaches get excited about... #gymboss #intervaltraining #newtimers