#gunshow 527.988K Posts

Go to the gun show they said...it’ll be fun they said, it was, but I was supposed to be christmas shopping, so far I managed to buy myself a bunch of stuff 🙄 #selfish #christmasshopping #ar15 #vortex #smithandwesson #pmc #gunshow #deerseason
The ONLY female in the gym #gunshow #fitmama #motherof3 #latenightworkout
See anything wrong with this form? Tonight was deadlifts at 395lbs for 3x10. I filmed several of my sets to check for form degredation (here is 9 and 2)...I always lift conventional and I've never used a lifting belt. 🏋️ #formcheck #deadliftday #nattygains 💉 #drugsareforthugs 💊 #deadlifts #ottawafit 🇨🇦 #canadiandeadlift #naturalbodybuilding #natty #nattydaddys #fitnesscoaching #toque #flinstones #garageworkout #winteriscoming #winterworkout #notbadforadad #ottawalife #nightlife #gunshow #dedication #nosweat #ontarioproud #saturdaynight #makeswolyourgoal #powerlifter #bodybuilder #musclemadness #raw #nobelt 💪
Pushing hard and feeling leaner. And yes I did my cardio at planet. Why? Because I like my arc trainer. Consistently is becoming the key. 💪🏻🦁 #nofilter #progress #inspire #physique #shoulders #fitness #gym #Gainz #Gangsta #hardwork #Beast #chest #biceps #triceps #npc #motivation #mensphysique #npccompetitor #growth #veins #pump #flex #gunshow #guns @falcettiphysiquesolutions #teamfalcettiphysiquesolutions #traps #delts
All I want for Christmas is a new.....I’ll let you fill in the blanks 🤪. For me it’s a new AR and a Glock 23!!! Don’t forget to add Handleitgrips to your favorite firearm!! They make the perfect stocking stuffer that won’t break the bank and you’ll appreciate every time you go to the range! All of our products are available on amazon, eBay, Etsy, and www.handleitgungrips.com #gunporn #ar #ar15 #ar15build #guns #lastminute #stockingstuffers #christmas #christmaspresent #mancave #gunshow #glock #glock19 #glock23 #glockteam #ar15porn #christmastree #handleitgungrips #handleitgrips #2ndamendment #merrychristmas
Happy Saturday, friends! 😊 I am in the midst of cramming for my finals next week, and after those are over I will be half way through third year which means I will only have 1.5 years left and then I will officially be a dogtor 🐶! Anyways tonight was back and bi's and I am kinda diggin' this bulk because I feel like I am making some serious gains (and get to eat ALL THE FOOD)🙃 I guess we will see when I chisel all this chub away in a few months. 💪 don't lose sight of your goals just because it's the weekend! You have got to earn those holiday treats! #pullupsgiveyouwings
Cuz when she flexes dem guns there's only one thing you have to do, and it's sharing 😭🙌🏻💪🏻❤️😍 #bossbabe: @blondeyy101 @blondeyy101 @blondeyy101
@kawenabrooks showing off her guns 💪🏼 while sporting the Rated DL “ PU “ Leggings and racerback. Available online @ differentlevelclothing.com #differentlevel #art #apparel #tattoo #polynesiantattoo #hilo #hawaii #ratedDL #leggings #racerback #pu #holdingthingstogether #gunshow #sunsoutgunsout #nohypeneeded #realshit #realpeople #saturdaynight #saturdaynightshenanigans #saturday
Alright so we @phillygunrange didn't get the .50bmg but we did score an awesome Knife @magentacticaldefense which comes with a set of 1911 G2 Grips and one Badass Finnish Model 91/30 made in 1942 at Tikka in 7.62x54R caliber. #gunshow #phillygunrange #2ndammendent
This one! ☝️4 my boy down South, @woodtablegunguy 305🤘Land of da 2 Live CreW, Trick, PittBull, ooh wee....to Rick Ross 🙌 @atl_guns @amyissuez @sandycoz23 @balisong_addict97 Thank you 🙏 Much Respect ✊ Cool 2 da Bone 🍖🤘💥🇺🇸🍻 #sig #sigp239 #sigp225a1classic #gunporn #gunshow #gunlife #gunsdaily #gunslinger #guns #gunsofinstagram #gun
Weapon so Cool 💖💖💖 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear Weapon T-Shirts or Mugs, Legging, Hat? Grab yours by clicking the link in my profile Bio 💗 * * Follow me :➡ @weaponfanz For More 😉 . . . . Credit: @n.r.sokolov #gun #sniper #weaponsdialy #gunporn #gunspictures #weaponsfnatics #marines #bossweapons #shotgun #gunsdaily #pistol #firearm #gunporn #weaponsdialy #pistol #merica #guns #weaponsfnatics #gunshow #veteran #weaponshirt #veteranshirt #warshirt
I got in a great arm workout in at an overpriced gym 😂 I think tomorrow I’ll go back to the sketchy gym closer to my hotel #gym #gymlife #fit #fitness #lift #liftheavy #liftlikeagirl #girlswholift #healthy #fitspo #instafit #liftaroundtheworld #gunshow #ecuador #quito #chroniclesofanintrovert #travel #wanderlust #worldtraveler
Thursday's session in @gerconroyfitness seeing as Northwood closed for the week. No better way to sort a hangover. Quality gym ski machine is class. #gunshow #skimachine #fitness #underarmour
Had fun at the Gun expo shooting all the different events #gunshow #singleactionshootingsociety #uspsa
Awesome day at the gun show! This was before the crazy-holiday-shopping-madness ensued. Our display was gutted by end of day, and it was GOOD. . . #gun #guns #gunshow #houstontx #knives #Houston #springtx #cypresstx #Texas #america #usa #2a #2ndamendment #chiappa #chiapparhino #igmilitia #instavideo #pewpew #pewpewlife #shooting #ammo #smallarms #girlswhoshoot #TOPS
Just your good ole rope push down. I rotate between straight bar or ez bar or the ropes each session but usually just one type of press down. Main thing I’m trying to do is get full ROM. Full stretch and nice hard squeeze. I like higher reps for arms. Usually 12-15. Guys ask me alot how I got big arms honestly besides genetics , for the beginning years of training I just trained them once a weekamd didn’t really do alot of volume. And another thing is I never have just arm days. I rather hit them twice a week after say chest and back. I find there nice a warmed up doing them after and prob won’t need as many sets etc. And besides I rather be hitting them twice a week for more growth rather than . 1 all out day. #gunshow
Don’t miss our LAST show at the Cashman center this weekend! We will be open from 9-4 tomorrow (Sunday). Kids 12 and under are free! . . . #crossroadsofthewest #crossroadsgunshow #xrdsgunshows #xrds #gunshow #gun #guns #pewpew #secondammendment #2ndamendment #nevada #vegas #cashmancenter #ammo #ammunition #knives #makeitafamilyouting
Welcome to the #gunshow #swole #birdwings
@gabe_gabe91 Banging out the weights in his ETS Workout Tank, get yours today!! #weights #swole #bench #squat #deadlift #biceps #workout #tanks #gunshow #gymrat #gymclothes
Arm Day with some calves 💪. These arms are growing. Noticing the changes 😃. #gunshow #thatpumptho #getbig #swole #gains #biceps #gymlife #bodybuilder #bodybuilding #classicphysique #fitover40 #fitfam #instagood #instafit #24hourfitness
Rate this 1-10? 📸 @blackacestactical Comment FUCK YEAH word by word for a follow💥 CHECK OUT OUR OTHER PAGE⬇️ @the_greatest_badassery ------------------------------- #guns #gun #gunz #weaponsreloaded #weaponsfanatics #weaponsdaily #gunshow #weapons #gunporn #war #warfare #combat #badass #firearms #army #troops #liberty #America #merica #like #tagafriend #comment #follow
My shooters really shoot. Sick arm day with the homies @darkhorse_lionheart and @paulllyb Get on that @apemanstrong gear #militarymuscle #semperfi #usmc
💥HOW MANY SETS & REPS?💥 - 🍕The important thing to remember about sets and reps and how many you should do is this ----> there is NOT a single "right" or "best" way. Even this graphic is just a guideline, not a law. It sounds hokey but as long as you're pushing yourself, keeping great technique, and progressively lifting more weight over time...you're going to make progress. You will get stronger, more defined, and increase your endurance. There's no way around it. - 🌽That said, there are some general guidelines that can help you stay on track towards your goals and better understand the process. Just don't get caught up in the minutiae and think the precise number of sets and reps will make or break your progress - it won't. - 🦄STRENGTH movements (squats, deadlifts, presses, etc) are the heaviest and should be done at the beginning of your workout. 3-5 sets of 1-5 reps per set with 2-5min rest between sets for full recovery. Keep in mind, unless you're an elite lifter, there's not much reason to go below 3 reps per set. (📸 @girlswhopowerlift) - 🍆HYPERTROPHY is a fancy word for "muscle growth" and should be done after your strength work. 3-5 sets of 6-12 reps per set with 1-2min rest between sets. Your muscles will be pumpeddddd. - 🤡ENDURANCE is a dark, dark magic created by Lord Voldemort himself which is why I don't do much of it. But on a serious note most of us meat heads would do well to incorporate more if, for nothing else, general health. Do it at the tail end of your workouts for 2-3 sets of 12-20+ reps per set and 30-75sec rest between sets. This is far from fun and should honestly be pretty uncomfortable. You can also do these as "timed sets" where you set the clock (i.e. for 60 seconds) and work non-stop until time runs out. - 🙏❤I hope this helps and, any questions, drop em below💪 - #fitness #alphalete #gunshow #bulking #diet #flexibledieting #ifitfitsyourmacros #iifym #deadlift #squat #powerbuilding #hypertrophy #physiology #workout #physique #cleaneating #irishfitfam #ukfitfam #fitsporation #proteinshake #preworkout #cardio #cardiosucks
I’ve not really trained much this week, so in lieu of any ‘Progress’ photos, here is a throwback to The Major Series 2014! #britishmilitaryfitness #bmf #majorseries #goodtimes #obstaclecourse #obstaclecourseracing #ocr #throwback #biceps #gunshow #tirewall #upandover #instructor #fitness #outdoors #mudrun