#gunshow 463.933K Posts

Quick chesticle day ๐Ÿ‹๐Ÿผ๐Ÿ”ฅโšก๏ธ๐Ÿ’ฅ๐Ÿ’ช๐Ÿป Keep pressure on your goals! Snow Swol! #stayFrosty #starbucks #ranger #RLTW #shredded #gainz #iifym #gym #muscles #cut #coffee #jacked #model #chesty #organic #jelly #freeRange #photography #vascular #gunShow #beard #mountainMan #bigBearLake #sixpack #abs #blueEyes #merica #xbox #iphone #tattoo
๐Ÿ‘Œ @steve_mp5 Half cocked #reload
See ya at the gun show (i.e. special music show thank you). IT'S A FREE HOUSE (music show thank you) FOR YOU JIM. Emporium in Wicker Park Friday the June of 2nd you're gonna like it WOW! . . #chicagomusic #newmusic #debut #debutalbum #debutep #abolishfear #synthpop #rockandroll #rickandroll #rockandrick #gunshow #seeyouattheshow #thankyou #thanks #wowcool #freeshow #freemusic
โค๏ธ when your husband says "why don't you get your workout in early and I'll cook dinner and look after the girls"! This is why I'm so in love with my hubby!๐Ÿ˜ it's the little things. He knows how important it is to me to workout. I'am usually doing my workout late at night when everything is done or super early before the bird are up! It's so awesome to have the support of your family. โค๏ธ #familysupport #beachbody #beachbodycoach #teambeachbody #maxout30 #results #pipes #gunshow #fitnessgoals #lifestyle #journey #fitmom
You would never be able to tell, but I run entirely on caffeine and anger๐Ÿ˜คโ˜•๏ธ. I'm a huge fan of using my negative energy to fuel positive results. That is why I always come across soo happy-go-lucky (outside of the gym) โ˜บ๏ธI have gotten all that crap out of my system. . . . Low key not flexing there ๐Ÿ™ˆ๐Ÿ’ช๐Ÿผ also, boxing conditioning is going to make these pecs outstanding, a fact which leaves me rather conflicted . . . ๐Ÿ‘š @fashionnova , ๐Ÿ‘– @forever21 #strongnotskinny #yyc #yycfitfam #gunshow #negative #positivevibes #goodenergy #restinggymface #smilesfordays #positive #happy #lifeisgood #pecsoverboobs #fashionnova #forever21 #youngadult #casualstyle #apartmentdecor
@808_black_sheep ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Ž Reposting-- with @repostapost app-- #sheratonhotel #strongarm #security #guns #gunshow ... "Tonight's dinner!! #TheStruggleIsRealAF" ... #tistheseason #beastmode ๐Ÿ’ฏ๐Ÿ”›๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅLego ๐Ÿ’ช๐Ÿผ๐Ÿ˜ #preworkout #postworkout #prework #postwork #musclemeal #muscle #gains #finishstrong #playlater #gymmotivation #workoutmotivation #powerlifting #fitnessmotivation #lookgoodfeelgooddogood #behappy #tryyourbest #beyourbest #luckywelivehi #trainnow #livestrong ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ๐Ÿค™๐Ÿผ๐Ÿ˜ก
Wild guess at what @delgadofitness1481 and myself worked on tonight....lol #armday #meathead #fitcouple #gunshow #crunchfountainvalley
Hasn't this bloke made a difference to our mid field this year after a injury ravaged 2016 ! It's great to have Josh back playing consistent footy and we hope he can stay injury free ! Josh normally gets a role on the oppositions best mid fielder each week and without hesitation he puts his body on the line and normally beats his opponent, keep the good work up Josh #dog #gunshow #nicksnewfav #justhandballjosh #stillmadonthepiss @_joshuinx ๐Ÿ’ช๐Ÿป
Oh you know just taking random pics of my bicep with a badass snapping turtle in the background lol... #Biturtlecep #TurtlesOfInstagram #iLikeTurtles #GunShow #bodybuilding #restday #ckfit
Because #transformationtuesday & muscles are cool. ๐Ÿ™ƒ Top: today, Bottom: June 2015. Still working on getting the fluff gone. Slow & steady. ๐Ÿ’ช๐Ÿผ #progressnotperfection #gains #girlswholift #girlswithmuscle #flex #gunshow #transformforlife #stillinit #stillinit17
Today I have to give huge props to my hubby over at @team_taylor_2012 I wanted to throw in the towel because I was tired, it was tough, blah blah blah but he kept my head in the game and motivated me to stay committed! Our marriage is a partnership on so many levels and I'm so blessed to have him by my side. Today I said "FU" to excuses and "Hell Yes!" to results! ๐Ÿ’ช๐Ÿป #coredeforce #sphinxblasters #dynamicstrength #gunshow #fitmomsofig #fitfam #fitmom #marriage #fitlife #noexcuses #getresults
@anton_boroda_khudyakov has a lot more big bicep pics like this on his page, so be sure to check him out! #gunshow #frontdoublebiceps #biceps #flex
Appreciate who you are each and every day. A lesson I continuously need to be reminded of. It's been a tricky few weeks but looking in the mirror without judgement there is no reason not to be proud of how far I've come in all aspects of life. Be proud and love the person you are, one of life's most important lessons. #fit #fitness #girlswithmuscle #stronggirls #strength #musclegain #muscle #fitgirls #gym #gymgirls #guns #gunshow #biceps #selfdevelopment #selflove #selfrespect #loveyourself #love #respect #proud #instafitnessmotivation #instagirl #selfie #instafitness
Whichโฌ…๏ธ way โžก๏ธ to the #gunshow ๐Ÿ’ช ๐Ÿ˜‚
Massive @namnamnamm shows us that 280 pounds has never looked so good! #gunshow #frontdoublebiceps #biceps #flex
Big @reags08 is back to remind us of just how big he is! #gunshow #frontdoublebiceps #biceps #flex
NO FILTER BRUH
And why not repost an update from the incredible @michal_krizo ?!! #gunshow #frontdoublebiceps #biceps #flex
What ch'all know about the gun show my strength training class had goin on toDAY?!?! This video shows 3 of the 5 I had in class gettin in some final reps at the end of a BRUTAL upper body workout! ๐Ÿ˜† ๐Ÿ’ช ------------------------ #badass #guns #biceps #gunshow #strong #strength #muscle #muscles #lifestyle #gymtime #gymflow #beast #workout #work #fit #fitness #flex #power #powerful #ladies #motivation #inspiration #fitlife #fitfam #tuesday #california #bayarea #sanjose #trainerLauraSwain
Don't forget... the OKC gun show is coming. #okc #gunshow #HIITwithRamey
. Barbell Bicep Curls 21s | #stealthbody . . When you turn 21, you can't not do 21s ! Happy birfffday @sophfavaloro . Nice work in today's celebratory smash session! We love #birthday sessions they are the best โœจ๐Ÿ’ซ . . This exercise is perfect for anyone looking for some nice defining of their arms. This bicep #exercise allows for full & partial range movements of the curls . It's important not to get too much swing, you caught this vid at the end of our three sets so it's a little more swing than ideal but you get the idea . . . Standing up, perform 7 full range repetitions with your arms by your sides, then half range for 7 & then a quarter range for 7 reps. Without pausing inbetween perform the 21 reps (with the three sets) keeping tension without using momentum . This exercise utilises tension & targets all heads of the bicep ๐Ÿ‘Š๐ŸปโœŠ๐Ÿป . . Repeat x3 & be prepared to feel the burn babyโœจ๐Ÿ’ซ @_hannah_stealthbodyco @fitnessfirstau #21st @fitnessfirstmag #bossgirls #fitnessfirstdeewhy
Doing my best to do #Back & #Biceps with the equipment at the plant gym. Looks like I was still able to get a decent #pump. ๐Ÿ˜ When you're committed, you do the best you can to stay consistent.
#StrongNotSkinny is more than just a catchy hashtag to me. โ€ข The top picture here is me and Trenton outside playing while Charlotte was napping one afternoon. Charlotte was less than 3 weeks old at the time. Yep, this is me at less than three weeks postpartum!!!! ๐Ÿ˜ณ๐Ÿ˜ณ โ€ข I was a twig. There is definitely such a thing as too skinny. And I was it. I was not healthy. I filled my body with crappy food. I'm pretty sure Trenton ate more fruits and vegetables than I did. โ€ข Back then I thought I should be proud of myself for fitting back into my pre-pregnancy clothes pretty much right away. I thought it was awesome when I saw the number on the scale dip below my pre-pregnancy weight so quickly. Then it dipped lower than it had been since junior high. โ€ข Boy did I have things backwards. โ€ข I am 10 pounds heavier than I was back then, and I LOVE my body. I love that it is strong. No, I am not as "skinny" as I was back then, but I'll take strong any day!!!!
If it's not on your agenda yet, it's time to lock it in. DFA will be at @triggrcon 2017 make sure you stop by, we will be bringing killer new swag and a shitload of guns. Make it happen โ˜ ๏ธโ˜ ๏ธ๐Ÿค˜๐Ÿผ #triggrcon #defensemk #rainierarms #weapons #gunshow #tactical #swat #lawenforcement #azws #2a #seattle #gunsofinstagram #2adefenders
๐Ÿ’ฅ๐Ÿ’ฅTag #Guntology for a feature! [๐Ÿ“ธ: @b2_guns] ใƒปใƒปใƒป Benelli M4 this thing is a beast. Nothing says wrong house like this lead slinging monster. . . . . . #guns #gundose #gunsdaily #dailyguns #dailygundose #gunpics #gunporn #gunshow #murica #igmilitia #weaponsfeed #gunstagram #gunsofinstagram #firearmsdaily .not. #airsoft #edc #thinblueline #sonoma #bayarea #sonomacounty #igmilitia #petaluma #santarosa #marin #weaponsfeed #weaponsdaily #hashtagtical #gearsofguns
Just since I haven't posted in a few days. I'm steady working at it per usual. Never doubt it. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . . . . . . . . . . Code: rspcourtneymac gets you 30% off at rspnutrition.com . . . . . . . #teamRSP #rspnutrition #everydamnday #fitchicksdoitbetter #chickswholift #fitfam #fitmom #fitlife #bossbabe #strongissexy #strongwomen #muscles #bodybuilding #vascular #deltasaurusrex #beastmode #beastlybeauty #fuckshitup #swolfie #demdeltsdoe #noexcuses #igfitness #chestday #womenwithmuscles #womenwholift #everydamnday #fitchicksdoitbetter #gains #gunshow
And then the magic happens after a 'gun show'... ...sometimes I surprise myself ๐Ÿ˜Š ..................................------------............. #grow #musclesaresexy #gunshow #deltoides #fitchick #believeinyourself #bepositive #happymom #liftinglarge #protein #bigeats #supplements #gainzbox #bodybuilding #physique #onedaysomeday
When you photo bomb your bicep ๐Ÿ’ช๐Ÿพ๐Ÿ˜œ Pic by @tariqduggan #pumpday #gunshow
Great Autumn sport! Chuck on some tweeds and shoot come clay! #skeetshooting #bucksparty
Repost from @athlonoutdoors using @RepostRegramApp - We recently sat down with the one and only @kris_paronto_tanto and, if you couldn't tell, he lives up to the hype of not only being one of the biggest badasses on the planet, but also just a great human being. Look for more in the fall 2017 issue of Ballistic magazine. #GunShow #13Hours #Tanto #2A #Guns #Rifle #GunsOfInstagram #PewPew (Photo Credit: @alexlandeen)
That feeling when you meet the REAL "FULL TIME UNIT" Thanks for the coffee habib. Great to catchup! ๐Ÿ’ช๐Ÿพ๐Ÿ˜ #fulltimeunits #imstillprobationaryunit #loyalaf #gunshow #luckyihadajumperon #bicepenvy
Our show went great this weekend and we want to keep the momentum going #Repost @legionconcealment ( @get_repost) ใƒปใƒปใƒป Head over and check out our website legionconcealment.com we put our gun show prices in affect plus free shipping #wearemany #kydexholsters #gunshow$$
When arm day got you feelin like #rawr #gojira #vascular #gunshow
Um... when did this happen? Suddenly, I'm getting buff. #doyoueven #lifting #fitmommy #fitness #gunshow #progress #happyaccident
Head over and check out our website legionconcealment.com we put our gun show prices in affect plus free shipping #wearemany #kydexholsters #gunshow$$
Transformation Tuesday- check out Sam. He is proof that this nutritional program is not just for weight loss or "overweight people". He started right out of college and has been using our products for over 2 years now! #boom #abs #gunshow #nutrition #nutritionalcleansing #football #sports #sportsnutrition #athlete #train #getfit
Guess who did a mid-week meal prep?! I basically didn't eat for the last two days because work has been so busy. I didn't have anything prepped after the weekend at the CrossFit Regionals and didn't have time to come up for air long enough to put something together during the work day. I have to eat to maintain weight and I've suffered by neglecting my nutrition. The other bonus to meal prep is it reduces the number of decisions I make each day. Obviously each of these are identical. I don't have to stand in front of the fridge deciding what to eat. I grab it, heat it up, and I'm ready to go. 2 minutes vs. 15-20 minutes! Time is valuable whether it's with family, building business, or taking a quiet moment for yourself.
Me and the boyz crushin the weights. Great training session. Check out these guys on instagram. @kenidson is training for the #vancityshowdown. @tylerclause is training to be a #mutant. A big thank you from all of us @kris.ryan.burns for being a stellar coach. We're in it to win it. @fuelvictoria @fuelwestshore @bcabbaonline @bcabbas_athlete #mensphysique #classicphysique #bodybuilding #team #teammates #hardwork #training #fitlife #flexing #gunshow #happy #summershredding #prep
You can do it... For more details visit Time2Conceal.com Classes are only $95! Saturday's and Sunday's @ 9am. Phase 1 online training included ($60 value)!! Group rates available.. #Time2Conceal #CCW #Cleveland #Ohio #Protection #Safety #2ndAmendment #RightToBearArms #Guns #Firearms #GunShow #Glock #Beretta #SmithandWesson #Taurus #HK #Freedom #GirlswithGuns #wickliffe #AR-15 #range #exercise
Girls and Guns... ๐Ÿ˜. For more details visit Time2Conceal.com Classes are only $95! Saturday's and Sunday's @ 9am. Phase 1 online training included ($60 value)!! Group rates available.. #Time2Conceal #CCW #Cleveland #Ohio #Protection #Safety #2ndAmendment #RightToBearArms #Guns #Firearms #GunShow #Glock #Beretta #SmithandWesson #Taurus #HK #Freedom #GirlswithGuns #wickliffe #AR-15 #range #exercise
Excellence is in the details. Give attention to the details and the excellence will come. This is very true. As a figure competitor, I used to have favorite muscle groups to train. Biceps was my least favorite. I'm enjoying the process giving more attention to all of the details. ๐Ÿ“ธ: @iecstudios #fitness #fitnessmodel #bodybuilding #thickandfit #thick #thickfit #gymlife #workout #womenwholift #muscles #girlswithmuscles #figure #physique #bodygoals #hardwork #build #train #strength #gains #personaltrainer #biceps #girlswholift #iโคmuscle #thickthighssavelives #socal #guns #gunshow #bodybuilding #gymmotivation @musclegirlsclub_ @musclesandfemininity @sexandmuscles @gain_strong @fitgreaterthanskinny