#grst 747 Posts

Are you taking time for self care during the busy holiday season? Our videos lead you through an effective and therapeutic movement routine you can easily do from the comfort of your home. Learn self massage techniques, strengthening exercises, and feel-good stretches that leave your body pain free and functioning optimally. Get 10% off Grassroots Self Treatment videos today only! Visit selftreatment.com and use promo code: CYBERMON2017 #health #structuralhealth #selfcare #pilates #ptandpilates #athomePT #GRST
Another year, another Ohio State Buckeyes win over Michigan. That's 6 straight and 13 of 14. #grst season boys 10-2 love it let’s beat #wisconsinbadgers next week in #big10championship #gobucks🌰 🌰🌰🏉🏉🏈🏈
❤ Você tem tudo o que precisa para receber os amigos nesse fim de ano? Faça um check list e veja se não falta uma bandeja bonita para as castanhas, damascos e biscoitos que vai servir. Sempre falta algum detalhe... E os detalhes é que fazem a diferença !
Are you dealing with a nagging finger injury? Too often we focus solely on our injured area without looking at the body as a whole. It’s important to look at upstream influences like shoulder health/alignment, core support, footwork, etc. so we can better determine why our finger was loaded inappropriately to begin with. Check out our hang right article for finger injuries (linked in bio) to find out more, and visit us or a local PT/movement coach in your area to uncover negative movement patterns and imbalances. #fingerinjuries #fingerinjury #climbers #climbing #climb #physicaltherapy #GRPT #GRST #movewell #rehab #fingerrehab #rehabilitation 📸 @blackdiamond
Beautiful yellow and red blooms made especially by Correna @wrapt_in_flowers to brighten up my mum's hospital room. Stunning! 😚😚 🕉
Ethema Health Corporation provides addiction treatment services to patients in the city of Delray Beach Florida. It will soon offer Detox services in a new facility in Riviera Beach, Florida. Ethema Health is a publicly traded company Stock information can be found using the symbol #GRST #ethemaHealth #addictionTreatment #addiction #addictionrecovery #recovery #alcohol #alcoholism #alcoholic #delraybeach #florida #health #wellness #life #live #usa
Les Girls Run c’est SURTOUT des moments conviviaux 😍🌸 #girlsrun #grst #running #run #instafit #runningfamily #instamoment #lovemoment #beautymoment #happy
Parce que le sport 🏋 c'est toujours une affaire d'équipe 👍 #run #sport #fitness #muscu #igrunneuse #grst #girlsrun #instamoment #love
Heavy bornday buat om @andyangorust 🙏 Semoga makin sukses, sehat selalu, dan tetap menjadi drummer andalan di negara indonesia ini. Beergahayu, stay metal, n rebel \m/ #metalhead #metalmilitia #pasukanmati #balamaut #metalheadsindonesia #metal #deathmetal #metalindonesia #keepmetalalive #metaluntildie #grst #gorust #drummer #hidupadalahkonser #enjoyed #hbd #yangpentinghappy #janganlupabahagia #generasimenolaktua
Kami dari keluarga balamaut medan mengucapkan Selamat ulang tahun... 🎂 Mas dhit - dhit ... 😊 @andyangorust 🎂 Panjang umur dan sukses selalu. Tetap jadi orang baik dan sabar yah...😊 #andyangorust #grst #hellcrust #balamautindonesia #medancity
Kami dari keluarga balamaut medan mengucapkan Selamat ulang tahun... 🎂 Mas dhit - dhit ... 😊 @andyangorust 🎂 Panjang umur dan sukses selalu. Tetap jadi orang baik dan sabar yah...😊 #andyangorust #grst #hellcrust #balamautindonesia #medancity
Happy birthday bang @andyangorust,sehat selalu, panjang umur, dan sukses untukmu bang 🎂🎂salamaut👊 . #GRST #andyangorust #hellcrust
Are you an older adult looking for proactive ways to take care of your body? Check out our self treatment video for older adults with movement practices designed to prevent pain, stiffness, and imbalance. Participate in exercises that will help you promote a strong and supple body for years to come! Visit selftreatment.com to see the trailer along with the rest of our video library. #GRST #selftreatment #pilates #physicaltherapy #PT #therapeuticmovement #videocoaching #mobilityexercises
Are you a young adult looking for a comprehensive guide to maintain your structural health? Join Eva and Esther in their latest self treatment video designed for young adults - giving you tools for good posture, mobility, and strength. Check it out on selftreatment.com. #selftreat #GRST #pilates #pt #physicaltherapy #prehab #youngadult #youngadults #bodymechanic
@kappasalt tracking fiddles with @stephenparkhum for new Grst material #grst #glossolaliarecords
📜 Ancient Greek study time 📖 ( #Ancient #Greek #study #classics #GRST #UofC )
Hanya sebuah kenangan pahit #Grst
Our forearms take a lot of stress and strain through daily work and recreation. The TheraCane can be utilized to self massage "knots" or trigger points in these muscle groups to alleviate tension. Press the side knobs into the muscles, concentrating on the bottom of the forearm, especially where soft tissue connects with bone. Feel for trigger points or "knots", that will be extra tender and "ropey" in texture. (Don't mistake for nerve sensation, that will produce an electric or tingling feeling) Pause at tender points and allow extra pressure of the knob to sink and melt into the tissue. This should soften and relax the muscle, ultimately allowing for ease of function in forearm/hand/wrist. #triggerpoint #forearmmassage #handhealth #wristhealth #elbowhealth #physicaltherapy #prehab #pt #selfmassage #massagetechniques #climber #climbers #GRST
Introducing our self treatment video designed for runners! Use this kit to address common running related issues such as patellofemoral pain, IT band syndrome, hip flexor muscle strains, SI joint pain and low back pain. Participate in exercises designed to promote a strong and agile body so you can keep running for decades. Strengthen your core support, learn about optimal mechanics, and build up the muscles of your hips and posterior chain so you can run with more power and longevity! Go to selftreatment.com to check it out and the rest of our video library. #selftreatment #pilates #physicaltherapy #pt #runners #run #running #runningtherapy #runnertherapy #GRST
Perhatikanlah berita etnis rohingya.. Dan juga perhatikan raisa menikah dengan siapa.. #grst #raisa #rabi #hardrock #rockconspiracy #magelang #musik #random #metalhead #drummer
Selamat jalan sahabat Asrofudin Budianto ( mbah wongso gunungpring, muntilan ) ( kasatkornas barisan ansor serbaguna 1997-2000 ) semoga khusnul khotimah dan mendapat tempat mulia di sisi Allah SWT #grst #nahdlatululama #ansor #banser #satkornasbanser #magelang #random #drummer #metalhead
Learn biking posture techniques for optimal structural health with our Bikers Kit video. Eva and esther will lead you through posture/movement tips, along with mobility and strength building exercises to balance the repetitive positioning from being on a bike. Visit selftreatment.com to check it out! #selftreat #selftreatment #bicyclist #bikers #biking #posture #GRST #pilatesforbikers #pilates #structuralhealth #alignment #kinesiology
Jika waktu bisa berputar mungkin semua ini tak akan terjadi #Grst.co
Exercices en duo, pour encore mieux s'entraîner entre copines ! 💃 Aujourd'hui direction Nice pour l'équipe. Ce soir dernière session en direct du stade de l'Allianz Riviera ✌💪 On termine en beauté ! Et pour l'occasion la session est ouverte à 200 Girls 🙌 #directionNice #lovegirlsrun #grst #girlsrunsummertour #grstxkalenji #running #runningtime #instalove #run #happy #beautymoment #kalenjirunning #fit #fitness #Sète #happymoment #vaivai #vaivaiconnexion #stimium #boost #maniva #BedyCasa
Plus que 2 jours pour profiter des sessions du Girls Run Summer Tour 🌴 Venez découvrir la marque @kalenjirunning qui vous propose du testing produit 👟 @vaivaifrance la fameuse eau de coco hyper rafraîchissante ! @stimium la marque qui va vous booster 😉 #lovegirlsrun #grst #girlsrunsummertour #grstxkalenji #running #runningtime #instalove #run #happy #beautymoment #kalenjirunning #fit #fitness #SaintCyprien #happymoment #vaivai #vaivaiconnexion #stimium #boost #maniva #BedyCasa