#goalweight 129.159K Posts

Morning everyone and happy Sunday... this time next week is Christmas Eve!!! How the heck did that happen?! I am super excited for Christmas and can’t wait to see my babies faces come Christmas morning. Few nice things planned before then though, starting today. Off to meet our family half way in Brechin for food and pressie swapping. ☺️🎄❤️🎁 Hope you all have a fab day 😘💖 #running #runnergirl #runninggirl #runningmiles #runnersofinstagram #runnersofinstagram #runninggoals #cardio #cardioworkout #fastedcardio #goal #goals #goalweight #target #targetweight #maintainweight #marathontraining #balance #flexibledieting #healthybalance #healthylifestyle #challenge #motivated #fitspo #fitfam
Trying so hard to be 100% on plan this weekend and having minimal syns to try balance the week out! Almost caved last night but remembered I get two healthy extra b’s on an SP day so I made a chocolate scan bran cake (2 syns) and topped with a tbsp ChocPot (2 syns) served with quark and strawberries 😍🍫 - #losingweight #food #weightlossgoals #transformation #weightloss #weightlossjourney #fitnessmotivation #slimmingjourney #weightlosssupport #healthyeating #gettingfit #weightlosstransformation #eatclean #gym #workout #journeytofit #foodblogger #weightlossmotivation #fitjourney #goalweight #slimmingworlduk #swmafia #swuk #instafood #onplan #swinsta #sw #roadtohealthyhev #extraeasy #december
Woo 9 days till Christmas and I'm still fat af.
The dream is lived. #dreamweaver
Every yr, we have a fam friends xmas party. Our kids have grown up together...since birth practically. Every yr the adults do a gift exchange.... n this year it was... graphic tees. Friggin hilarious!!! This is what I unwrapped this year.... #goalweight #sexyaf
#progress is being made and i am feeling so much better about myself. so much has changed since the beginning of my journey; who knew that all i had to do was get rid of bad eating habits perpetuated by my ex fiancé and take the stairs instead of the elevator to make it to where i wanted to be. #startingweight: 149lbs #weightnow: 130lbs #goalweight: 125lbs #weightlossjourney #loveyourbody #selflove
Or drink your protein 🙃 feeling fancy on my Saturday night so a protein shake in my @dimples_and_sass wine mug made by the fabulous @it_happened_by_snaccident. I couldn’t wait to try the @proteinmilkshake and this cupcake batter flavor is delicious.
#2weeksin weight going up💪🏿 #158lbs up to #167lbs #goalweight #180lbs. #Consistency is the 🔑 Look out for #beingaware!!! A young black man living in #Amerikkka. I want y'all to claim #2018 as a winning year I did already.
A lot of people think when you break up with your parent or your friendship that you had - you will go fat! Well not for me I’m proving that’s not the case in my life 💖💁🏻‍♀️yes it will take time to get over with the break ups probably...unfortunately but it’s life 💫
Day 56 BiteBalance 8 weeks and 1 stone down. Let's keep it off and loose some more. That was a suspicious -3 lb this week. This is the first major landmark not only because it's one stone later but because I am at the weight I was in the first year of uni. More steps to go. Keep it up guys! #weightloss #weightlossjourney #snacks #healthy #food #drink #spoons #BiteBalance #scales #weighin #kitchen #cooking #slimming #achievement #goalweight #hydrate
So true 💖
Few things happening here.. 1. Not only did #beachbody work pic 1 and 2 only 5 months apart from start date to #goalweight 2. I never starved myself ask anyone I eat frfr like at an un normal body always in #ketosis rate. This is due to #insanity #maxintervaltraining 3. I have kept it off for a year and a half! Like really last pic is on thanksgiving night I ate a lot a lot a lot that day. 4. Returning to being a #beachbodycoach in January! #decidecommitgetfit msg me by end of jan if your ready! I'll even give you the holidays to get it out of your system! #insanity #insanitymax30 #insanityresults #teambeachbody #shauntfitness
Well I resisted allll the party goodies and didn’t even feel at all tempted by the cake as I just really wanted to get to tonight and enjoy my treats. That’s me having a “what I fancy night” and tomorrow as I mentioned is my meal out with my family so may not be too many posts until Monday again but I will as and when I can. I actually have quite a sore head and throat tonight so can’t wait just to chill and re boot a bit. Hope you have a fab Saturday night whatever you are doing ☺️ enjoy all 😘💖 #running #runnergirl #runninggirl #runningmiles #runnersofinstagram #runnersofinstagram #runninggoals #cardio #cardioworkout #fastedcardio #goal #goals #goalweight #target #targetweight #maintainweight #marathontraining #balance #flexibledieting #healthybalance #healthylifestyle #challenge #motivated #fitspo #fitfam
A huge congrats to my client, Dianne, who lost 20 pounds in 4 months just in time for her dream wedding! It was a lot of hard work. No secrets, no fat burning pills. Just lots of weights, running, circuit training and a strict diet with some room for flexible eating and treats. Congrats! #weightlosssuccess #weightlosstransformation #personaltrainer #renewyourself #renewal #fitnesscoach #fitfam #weightlossstory #fitnessgoals #goalweight #gettinghealthy #bride
And 7 miles in the books 🏃🏻‍♀️. Now off to do some shopping 🙂
Gots me some new ink today from @princessraytattoo - will post a pic once the wrapping is off but I can’t recommend her enough. He drew up EXACTLY what I had in my head. What a ledge. They’re all great down at @thecrookedrook too. Can’t wait for my next one now the pain has gone! Thank you Rachel!❤️❤️❤️❤️ . . . . . . #wlsjourney #wls #wlscommunity #wlseats #wlstransformation #postpartumdepression #postpartumbody #postpartumfitness #lifeafterpregnancy #fourthtrimester #postive #icandothis #gastricband #gastricbanduk #lapband #lapbanduk #weightlossjourney #weightloss #weightlossafterbaby #weightlossafterpregnancy #before #beforeandafter #oscar #mumlife #momlife #babyboy #love #weightwatchers #weightwatchersuk #goalweight
This sign was a big hit at the @orangetheory white elephant gift exchange last night! 🏃🏼‍♀️🏋🏻‍♀️ . . . #goalweight #sexy #orangetheoryfitness #rogers #workout #workoutmotivation #basepushallout #fitness #fitnessjourney #giftexchange #giftideas @rogersotf @j_fen1436
Almost back down to my pre"binge fest" weight. But you know whats the best part? I didn't fast OR starve like i wanted to. I ate and excercised and even ate 🍕 PIZZA 🍕 yesterday. I tried not to let the daily fluxuation get me down and tried to focus long term. I am so happy. 😄 #weightloss #cardio #fattofit #stats #steps #gym #weightlossjourney #fitbit #weighin #nsv #goalweight #success #extremeweightloss #excessskin #100poundclub #edrecovery #edwarrior #bingeeatingdisorder #binge #dontgiveup
What a fab morning we've had celebrating success in Shelf this week. Absolutely buzzing from it👍😊 The lovely @xxgillianhxx only went and got back to her #goalweight after losing an incredible 39lbs!! Gillian has worked so hard for this. A few months ago she set herself a mini goal to get back to Goal before Christmas and despite far too many holidays to count on one hand she's gone and done it! Gillian has no intention of going over goal. She's continued coming to her meetings and that's what's made the difference this time around. What a pleasure to have in class, along with her 2 lovely daughters, all now at Goal and come every week. Well done ladies 👍😊 #staytoyourmeeting #support #motivation #wwinspiration #weightloss #backatgoal #weightlosssuccess #wwgoldmember #enjoylifeandloseweight #determined #minigoals #weightlossgoals #wwflex #TheFlexEffect #weightwatchersworks #wwuk #slimforxmas #slimming #balanceddiet #healthymindhealthybody #shelfvillagehall #shelfweightwatchers #shelf
So the left is my drivers license, passport and ID photo taken in 2015 (clearly wasn’t happy) and the right is me now 😑 should probably take a new photo 😂 #weightlosstransformation #weightloss #beforeandafter #selfie #mugshot #edinburgh #training #progress #lifting #fitness #fitfam #gym #gymlife #getfit #muscle #weightlifting #smile #healthylifestyle #inspiration #motivation #running #proud #goals #gains #goalweight #eyebrowgame
Home from the party and just done a very quick meal plan for next week and having breakfast. Protein porridge made with water and banana with 1tbsp of golden syrup and my second of 1 million coffees happening today 😂 #running #runnergirl #runninggirl #runningmiles #runnersofinstagram #runnersofinstagram #runninggoals #cardio #cardioworkout #fastedcardio #goal #goals #goalweight #target #targetweight #maintainweight #marathontraining #balance #flexibledieting #healthybalance #healthylifestyle #challenge #motivated #fitspo #fitfam
The only good thing about Christmas shopping is it toughens you up for the January sales! Make sure to take along your best weapon! 👛
Morning everyone and a very happy Saturday to you all 😘💖 Sooo who in their right mind books a Jo Jingles Christmas party for all of us at 9.45am following a few night shifts 🤔 yup that’s me 🤷🏼‍♀️ only had a few hours sleep and now rushing about like mad to get us out. Having to gulp down a coffee to give me a wee wake up call 😴 have another party this afternoon and some how have to fit in some housework and food shop 😩 roll on bed tonight 😂 In other news WEIGH IN - 9st 9lb today so bang on lowest end of target range 😊 #running #runnergirl #runninggirl #runningmiles #runnersofinstagram #runnersofinstagram #runninggoals #cardio #cardioworkout #fastedcardio #goal #goals #goalweight #target #targetweight #maintainweight #marathontraining #balance #flexibledieting #healthybalance #healthylifestyle #challenge #motivated #fitspo #fitfam
I always get asked what my “goal weight” is. I don’t believe in having a goal weight. I believe in being healthy, happy, sexy, and fit. I want to create a body I’m happy in and want to show off.
Take action, lose weight! Contact me at Cambridge Weight Plan Leicester on ~ 0775 1023145 for further details #cambridgeweightplan #weightloss #cwp60day #diet #cwpdiet #leicester #gym #highbloodpressure #diabetes #arthritis #sleepapnea #pcos #fertility #support #consultant #goalweight
Off for lawn bowls and #hightea 🍾🍰 This skirt was the one I kept in my wardrobe hoping that one day I'd fit it... #weightlossjourney #ootd #healthyjourney #goalweight #itfits
literally my goal