#glutenfreerunner 2.391K Posts

This is the first run in a while that I actually wanted to do! Found a new horse today. This farm has a brown mare and a black male. Today the black wasn't there, but this white one was. I'm calling him Spike because he reminds me of the @bostonmarathon unicorn! πŸ¦„ (I hope the black one's still around...) #seenonmyrun Β  #running #runnersofinstagram #runwisconsin Β  #ultramarathontraining #uncomfortzone #marathontraining #whereirun #runnerscommunity #glutenfreerunner #horses #horsesofinstagram #rural #country #countrylife
#Repost @elissaontherun ( @get_repost) ・・・ So perfect! Dark chocolate and cappuccino flavored muffins made by @wholenotegf mix. And of course I had to have one before I could take a picture! πŸ«β˜•οΈ #glutenfree #nogluten #gffood #celiac #celiacsafe #celiacdisease #muffins #chocolate #cappuccino #yummy #yummo #getinmybelly #foodie #gf #forkyeah #eeeeeats #glutenfreerunner #runfuel #postworkoutsnack #dessert #cleaneats #cleaneating
Inflammation, achy joints, chronic fatigue, brain fog, sore muscles, water retention...these are symptoms I live with almost daily. Celiac is an autoimmune disease, not just a food allergy. There's no cure and I will feel like this for the rest of my life when I take a risk and eat outside of my home. I often feel alone and misunderstood. I gained 6 lbs of water weight overnight, woke up unable to use my hands due to joint pain and have been unable to complete a sentence due to brain fog. I'm not posting this for sympathy but for education! #celiacdisease #celiacawareness #autoimmunedisease #glutenfreerunner #celiackids
Good morning!β˜€οΈ "Learn how to enjoy where you are on the way to where you’re going.” – @joycemeyer βž– Today was my first day of #californiainternationalmarathon training with my new plan from @runnerloken ! I'm excited to pursue the training with my best effort & see how the results pan out in December πŸ™πŸΌ Hope everyone has a great weekπŸ’•πŸ™πŸΌ βž– Workout today: βž‘οΈπŸƒπŸΌβ€β™€οΈ8.25mile run with 5x800m at hard effort mixed in ➑️ legs/shoulder lift (from #21minutelifts4runners πŸ’ͺ🏼-link in bio) ➑️then a 2mile run πŸƒπŸΌβ€β™€οΈ home 🏑 ➑️➑️ I need to stretch and do some @rollrecovery with my R8 still today which I will do at lunch or after workπŸ’•πŸ˜€ βž– #marathon #marathontraining #teambtb #runnergirl
If the fear of failure isn't there, you are not challenging yourself enough! I had an amazing time at the Barkley Fall Classic this weekend! #inknburn #chaseadventure #hshive #spibeltstyle #pearlizumi #iamvelocity #wuzworthit #dem_of_sweat #runhappy #instarunner #trailrunning #ultrarunning #theyellowgate #hashimotoswarrior #glutenfreerunner #bfc
Post-run reward: gluten free fettuccine with garlic herb roasted heirlooms and lots of fresh mozzarella! #sundayrunday #homemade #glutenfreerunner
Feeling pretty pumped after today's 18mi #marathontuneup! Negative splits and a strong push to the finish - one big step closer to the #tcsnycmarathon2017!! πŸƒπŸ»β€β™€οΈ #runnyc #irunthisbody #marathontraining #honeystinger #glutenfreeathlete #glutenfreerunner
Wowza πŸ˜…πŸ˜… I am not good at trail runningπŸ˜‚ but had so much fun running with @yasi098 and Blair on the trails in #rva today. Anything downhill or on the rocks, I found myself walking so I wouldn't take a spill. 🌲 🌺 The views were really pretty & it was definitely a challenging but fun workout. We also saw a couple bears 🐻 @maymontrva ! πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™€οΈ #sundayfunday #funtimes #runninggirls #squadgoals
Woke up very tired and achey from head to toe, so after some yoga, Cooper and I went for a little walk. It rained earlier so the humidity and dew point were high, warm and blustery, too. I'm not much for creepy crawlies but this guy sure is beautiful. We also found some fried cheese curds (people are always throwing crazy s #*t on our road). One of these things ended up in Cooper's mouth and he wasn't happy to give it up! 🀣 #blackswallowtail #blackswallowtailcaterpillar #caterpillar #greencaterpillar . . . . #activerestday #activerest #yoga #seenonmyrun #TagYourTrail   #running #runnersofinstagram #runwisconsin   #ultramarathontraining #uncomfortzone #marathontraining #whereirun #runnerscommunity #glutenfreerunner #seenonmywalk #restday
I ran 9 more warm and sticky miles with the Bellin Women's Half Marathon training group again today. Another fun time! I am used to training alone and I love my country life....but sometimes I wish it were easier to do things like this! #seenonmyrun Β  #running #runnersofinstagram #runwisconsin #uncomfortzone #whereirun #runnerscommunity #grouprun #glutenfreerunner @bellinwomen #bwhm2017 #roses #bellinwomenshalfmarathon
#nofilter needed on this #sunrise. Tired, and my legs were a little sore, too, but this was good. Summer heat and humidity are back, but I won't complain since I know what's ahead! β„οΈβ˜ƒοΈβ„οΈ #seenonmyrun #TagYourTrail Β  #running #runnersofinstagram #runwisconsin Β  #ultramarathontraining #uncomfortzone #marathontraining #whereirun #runnerscommunity #glutenfreerunner
Run in two parts: I first took Cooper out for 4 before it got too warm - he walked the first mile and much of the second, then he ran the rest. I took him home, had a drink of water (bowl of ice cubes for him) and then left for 3 more. . . . #seenonmyrun #caterpillar #helookslikeme Β  #running #runnersofinstagram #runwisconsin Β  #sheltie #sheltiesofinstagram #runningdog #epilepticdog #uncomfortzone #pumpkinpatch #pumpkins #whereirun #runnerscommunity #glutenfreerunner
I did something different for this morning's run: I joined the Bellin Women's Half Marathon group training run (they have them on Wednesdays and Saturdays). I haven't done one before in large part because it's a 45 minute drive one way for me, but I decided to because I have to get myself excited about running again somehow, and sometimes a little change will do it. I was out of my comfort zone but glad I did it. I met a bunch of nice ladies and got my run in, too. #seenonmyrun #sunrise Β  #running #runnersofinstagram #runwisconsin #uncomfortzone #whereirun #runnerscommunity #grouprun #glutenfreerunner @bellinwomen #bwhm2017 #bellinwomenshalfmarathon
Yesterday's run. I wasn't feeling great so I set out with the intention to take a long walk. It didn't last long before I started running instead. I did not have a distance or route in mind so I made it up as I went along. I ended running a few areas that I never have before, and having a good run. So - what's been going on with me for a while now? Panic attacks. Monday was a rough day. My heart rate was too high, which is why I did not run. #seenonmyrun Β  #running #runnersofinstagram #runwisconsin #uncomfortzone #country #countrylife #rural #chickens #ducks #whereirun #runnerscommunity #glutenfreerunner #anxiety #panicdisorder
Some days I feel like I'm running for the first time. It can be a struggle just to get out the door and it feels like there is always something new to overcome. But I love the feeling of shutting out the world and having "me time". Whether that's making a list of all things I need to get done that day, an accidental phone call to a friend mid-run or just rocking out to a new playlist. Plain and simple.....running makes me happy. #marathontraining #runlikeagirl #irunthisbody #canadianrunner #glutenfreerunner