#girlswhorun 399.063K Posts

What you seek is seeking you.๐Ÿ’ซ
โš ๏ธThe best AB exercise is 5 sets of stop eating so much crapโš ๏ธ
2nd place female division Los Alamos Elementary Mile #girlsrunthis #girlswhorun ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’— #SnazzyNazzy
Whatโ€™s scarier than failing to prepare a workout this Halloween season as treats and candy creep into our diets? ๐ŸŽƒ๐ŸฌFailing to hydrate and nourish our bodies and skin! As someone who is active daily and commits to a fitness routine, I find I have to be as consistent with my skin care. I wear #imageskincare spf 50 sunscreen every day and utilize their #vitalc face oil for moisture at night. My girl over at @skin_co has the best tips and info to keep that post-gym glow from turning scary this fall season! #skincare #imageskincare #vitalc #sunscreen #sweat #cleanskin #fitness #beauty #fittips #fitchick #girlswholift #girlswhorun #ifyougotithauntit #halloween #fitnessmotivation #appleheadphones #caliabycarrie #workoutclothes #morningworkout
Never miss a Monday, T - 6 days til half marathon Sunday ๐Ÿ˜ฑ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
โœจโ˜๏ธI dare you to believe in yourself! โœŒ๏ธYou are worthy of all things Magic! ๐Ÿ’ซ
Trying to start this week off right. Can feel the stress starting to build thanks to a lot of things that need to get accomplished work wise before my week ends. So put on some Turbo Fire and ignored everything else for 45 minutes. Including the 2 ๐Ÿ• and 2 ๐Ÿˆ on the other side of the door. Challenged myself with some weighted gloves which I almost took off halfway through but committed to wear the whole time. The sweat was worth it. Happy Monday everyone! PS my @actssalberta tank top is the cutest thing ever thanks to the ๐Ÿพ on the back โค๏ธ #fitfam #fire45ez #turbofire #chalenejohnson #kickboxing #sweat #workout #challengeyourself #punch #monday #stressrelief #fitgirl #girlswholift #girlswhorun #keepmoving #workinprogress #animallover #furmom #petobsessed #pawprints
She's baaaccckkkk. Feeling more myself today. Maybe tigerblood or maybe I'm just ready to take care of myself again. Spent 2 hours at the gym tonight and it was heaven. Happy to be back at it! #gymrat #gym #cardio #girlswhorun #girlswholift #gains #workinprogress #progress #fitmom #fitness #fit #igmotivation #mondaymotivation #transformation #goals #fitgirl #igfitness #igfitmoms #fat2fit #fitspiration #healthy #whole30alumni #paleo #instafitness #instarunners #instafit #slowandsteady #fitnessjourney #weightlossjourney
After a 7 mile run, my feet and legs canโ€™t even. Enjoying sweatpants and bed. . . . . . #running #runnersofinstagram #girlswhorun #girlswhoworkout #fitness #progress #mondays #mondaymotivation #marathontraining #feet #canteven #comfyclothes #comfy #bed
Take that Monday! Not one but two Pilates classes, as well as a 4-mile training run. Yassss! ๐Ÿ’ช๐Ÿค™ Rock 'n' Roll AZ Marathon: 83 days ๐ŸŽ‰ #pilates #pilatesreformer #jumpboard #clubpilates #runrocknroll #rnraz #marathon #marathontraining #corestrength #run #runner #runhappy #girlswhorun #instarunners #teamfitfam #beyourbest #goals #justrun #justtrain #justdoit #inspire
I focus a lot on not being happy with my weight, or how various parts of my body look, or not seeing progress. But I know that it is also important to recognize and appreciate what my body is capable of. I have ran multiple races, (even more than the medals I have here!) I have trained for months to run long distances, I have biked for hours, Iโ€™ve completed challenging workouts that I didnโ€™t think I could finish, I have done some grueling hikes including my first 14er! My body has accomplished so much, so Iโ€™m trying to learn to be thankful for all that it can do instead of focusing on what it is not. #healthylifestyle #health #bodypositive #bodypositivity #running #runner #girlswhorun #girlswhohike #fitfam #fitnessmotivation #fitnessinspiration
Week FIVE. Mid-season... trying to work out some kinks in this season with having a larger team- it doesnโ€™t go without its challenges... but seeing the girls run across a field unprompted hand in hand and skipping makes me feel like maybe weโ€™re getting there... Also we are all excited to see what color this seasonโ€™s team shirts will be! (Iโ€™m hoping for ORANGE so we can sport our school colors!) #GOTRLA #gotr #GirlsontheRun #girlsontherunissomuchfun #girlswhorun #whoruntheworldgirls
Nothing intense today, just 3 recovery Miles. After two long runs this weekend, I was planning on using today as a rest day, but sometimes, when things get crazy, you just have to #RunItOff ๐Ÿ™ƒ Already feeling better ๐Ÿ˜Œ Happy Monday!!
"You can't expect to succeed if you only put in work on days you feel like it." 7.03 nighttime miles run and done โœ… I delayed this run so many times today! I literally dragged my feet ๐Ÿ˜ญ If it wasn't for a new pair of running shoes (see my stories) I probably would've stayed home. So glad I didn't because once I made it to the park, it was all easy breezy ๐Ÿ‘๐Ÿพ I also finalized which running shoes I'll be wearing for the #NYCMarathon . It's the @nbrunning 1260 v7's. Who else is running the Nyc Marathon and what shoes are you wearing?? #NeverMissAMonday #marathontraining #motherrunner #runningmom
I thought the root looked a little like a heart. I always โค๏ธ a sunset. #sights #ontherunningtrail #girlswhorun
#mcm man crush Monday? More like Marine Corps Monday! Yesterday I ran the Marine Corps Marathon. It was hilly, it was hot, and I guess I hadn't fully recovered from Chicago just yet. The sites of Virginia and DC and all of the emotional moments of this race (looking at you, Blue Mile) made this race one of the best and hardest fought races I have ever done. Shout out to @xopenxtrailrunner for being the absolute best host I could have ever asked for. I could have not done this race without you cheering me one and introducing Em to run with me. You're seriously one of the kindest people I've ever met and I'm so lucky to have you as a friend. . . . . . #mcm2017 #runwiththemarines #marinecorpsmarathon #running #girlswhorun
"Nutella, get out of my body, get out" ๐Ÿ˜‚๐Ÿ˜‚ Way to burn those extra calories from the last few days...I am such a big chocolate lover and I've been having Nutella sandwhiches like crazy lately! ***** This was last Sunday's run...15kms which felt way better than last Saturday's! The last four kms were in fact the fastest (5:37/5:36/5:41/5:12) just like my coach had instructed me to do!๐ŸŽ‰๐Ÿ’ฅ๐Ÿ™๐Ÿ™ I was so happy that after I was done I thanked God for this run out loud and I even felt a little emotional...running has that effect on me...this array of feelings after a run is so awesome...that runner's high...! #runningcommunity #runnermom #justrun #runnersofinstagram #igrunners #womenrunningcommunity #choosetorun #runlikeagirl #runstrong #mystrongmoment #womenrunning #runaholic #runalways #runlovers #girlswhorun #iloverunning #runningislife #runnerspace #runnersworld #runningisagift #postrunning #runselfie #healthylifestyle #girlswhorun #fitnessmotivation #fitissexy #fitmom