#girlswhodance 12.373K Posts

Rolling into Friday like it’s..!! 😆😆😆😆 Cause this is how we warm up in #mexico !!
🖤BLACK FRIDAY SALE STARTS NOW🖤 #BOGO on all items. Get one for you, give one to your best Island Gyal! Includes custom orders. Use code: BLACKFRIDAY Sale ends 11:59pm PST 11/24/17. @islandgyalfitness - it’s a movement! Tanks available in S-XL in black, grey, and white. Questions about sizing or availability - DM me!!! Custom flag options available at no extra cost. 🆓 US shipping on all orders. Order yours now - www.islandgyalfitness.com #ISLANDGYALSWORKOUT#islandgyals #activewear #fitness #girlswithmuscle #girlswholift #girlswhorun #girlswhodance #cardio #workout #LosAngeles #Caribbean #westindian #blackownedbusiness #femalefounders #womeninbusiness #womenentrepreneurs #issamovement #blackfriday #smallbusinesssaturday #shopsmall #shoplocal #cybermonday #BFCM
✨ | conversation. community. connect. collaborate. confidence. dance. >> SOG is... [in the words of co-director Queenie] at one of this year’s #sogexperience workshops. #morethansteps #womenindance . . . 🎥 @mikerees_ . . www.schoolofgroove.ca | #learnhowtolearn #buildtogether #growtogether #strongertogether #girlswhodance #femaleartists #femalevoice #toronto #torontodance #dancers #music #movement #style #empower #beyondmovement #process #dance #potd
🖤BLACK FRIDAY SALE STARTS NOW🖤 #BOGO on all items. Get one for you, give one to your best Island Gyal! Includes custom orders. Sale ends 11:59pm PST 11/24/17. Island Gyal Fitness - it’s a movement! Tanks available in S-XL in black, grey, and white. Custom flag options available at no extra cost. 🆓 US shipping on all orders. Order yours now - link in bio 🔗 #ISLANDGYALSWORKOUT#islandgyals #activewear #fitness #girlswithmuscle #girlswholift #girlswhorun #girlswhodance #cardio #workout #LosAngeles #Caribbean #westindian #blackownedbusiness #femalefounders #womeninbusiness #womenentrepreneurs #issamovement #blackfriday #smallbusinesssaturday #shopsmall #shoplocal #cybermonday #BFCM
Not too shabby for an evening of choreographed dance! 💃🏾💃🏾 This actually ran over a little. The class burned 580 calories for 45 minutes. My highlight: learning Beyoncé’s “Single Ladies” routine! ❤️👉🏾🤚🏾💍👯‍♀️ #gym #fitfam #calorieburn #fitnessgirl #fitnessaddict #dance #choreography #modern #polara300 #cardio #dancing #girlswholift #girlswhoworkout #girlswhodance #motivation #spoonie #spooniefitness #eveningworkout #nowtimeforbed #dancer
@agnesobelofficial is my go to to chill to atm!! 🔥🔥👌🏻👌🏻🖤🖤
Boss Lady @jessicafitrabbit has to give thanks! 🙏 Starting a new business on your own isn’t easy at all. It’s a huge leap of faith in God and a risk. Those who know me know I have the faith, but am far from a risk taker! Many days I still ask myself, “what d frig did I get myself into?!” The risk is real, but your support has been realer. Thanks to each and every one of you ladies for supporting my dream. At the end of the day, my goal is that with @islandgyalfitness you find a stronger, sexier, and healthier YOU. This is all about you! From the bottom of my heart, THANK YOU! Island Gyal Fitness - it’s a movement! #ISLANDGYALSWORKOUT#islandgyals #activewear #fitness #girlswithmuscle #girlswholift #girlswhorun #girlswhodance #cardio #workout #LosAngeles #Caribbean #westindian #trinidad #Trini #TriniGyal #blackownedbusiness #femalefounders #womeninbusiness #womenentrepreneurs #womensupportingwomen #issamovement #blackfriday #smallbusinesssaturday #shopsmall #shoplocal #cybermonday #LATurkeyTrot2017
ain't nobody fresher than my clique
If you are reading this, please know that I am so thankful for you!!! I have a hard time believing in coincidence, and believe you were meant to be in my life for some special purpose. Whether we are just friends on social media or in person. Whether our paths are crossing briefly or whether you are here to stay in my life, I'm genuinely so thankful for you! You know our relationship and our history, and I truly believe it has added some sort of value in my life and some sort of way. Relationships are so cool because even if they do not last forever, the lessons you learn and the memories you take away from it do. I'm truly grateful to have such amazing people and relationships in my life ❤ HAPPY THANKSGIVING, EVERYONE!! ❤🍂🍁