#girlswhodance 11.047K Posts

Training straps tonight with the boy @impetesunday after routine training for #mpduk2017 ๐Ÿ˜Š๐Ÿ’ช thanks for having us @jessleannenorrispole! โค๐Ÿ˜Š #aerialstraps #aerialist #aerial #straps #contortion #contortionist #bendyback #bendygirls #girlswithmuscle #girlswhodance #stronggirls #circus #singlearmcontortedfish
DAY 5 with ๐Ÿ‘‰low lunge ๐Ÿ‘‰ three legged dog ๐Ÿ‘‰ wild thing ... Don't we love our #GroovyYogaFlow ๐Ÿ’ž . I just love this challenge ๐Ÿ™Œ๐Ÿ˜… . Dancing in my beautiful mala from @bohemian_treasure ๐Ÿ’ฏ . Don't forget to put all hosts and sponsors in each post and tag it with our #GroovyYogaFlow ๐Ÿ˜‰ . ๐Ÿ™Œ๐Ÿป ๐Ÿ‘ฏGroovy Hosts:๐Ÿ‘ฏโ€โ™‚๏ธ @bethanysmithyoga @caribouyoga @weirdomandys @throwin.shapes ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ . ๐Ÿ’ฏGenerous sponsors:๐Ÿ’ฏ @bohemian_treasure @scoriaworld @infinitystrap @onzie . @igyogachallenges . #handstand #wildthing #pressup #yogisofinstagram #inversion #yogastrong #yogachallenge #flexibility #fitness #yogagirl #yogini #asana #balance #namaste #practice #igyogafam #yoga #freemovement #move #dance #feelfree #girlswhodance #girlswholift #batik #teekigram #thedancinghappyyogi
#arealdance #denverhoopers #hoop #hippie #dance #workout #feminist #flying #girlpower #womenteachingwomen #freedom #bravery #bold ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹โœŒ๐Ÿผ๐Ÿ’™ so grateful for @life_isthe_bubbles for being such a wonderful feminist goddess teaching me how to do areal tricks today! We are planning a dance meet up in the park this wends DM for details โœจ๐ŸŒˆthere will be sun tea to be made and more fun. Props and hoops provided but feel free to bring more! Maybe @nessievh would want to guest star as well?! โ˜บ๏ธ๐Ÿ˜‰just an idea ๐ŸŒ€๐ŸŒ€๐ŸŒ€๐ŸŒ€ -jessica (founder) "I am so grateful for this moment in this beautiful day because I was able to learn from a fellow goddess without being judged. I broke my tailbone three years ago dancing and have been really afraid of my own body of up till this year. Today I was able to let go of my fear fly free and see how strong my body truly has now I feel like I can do anything!!!" I am #wonderwoman ๐Ÿ”ฅ #imstillstanding #strongerthaniveeverbeen #lookinglikeatruesurvivor #feelinglikealittlekid ๐ŸŽถ๐Ÿ’ #monkeyaround #girlswhodance #denvermeetup #arealdenver
Who else can jam to this song?
Becoming one with Nature ๐Ÿ“ธthe amazing @nataliescarlettnyc #dancer #valdmanphotos
Watch me close this closet door all cutty โ˜บ๏ธ oh man I have such a bad cold and I start work at 1pm.. But life is good because I'm hooping!! This is a #stopdropandspin for one of my favorites @melissawerk she just dances with so much energy. ๐Ÿ’• sending this one to @farr_out_flow and @dizzyvic
Maluma baby ๐Ÿ–ค #girlswhodance #malumatour #Madrid
Dance until your feet blister and bleed.your legs shake. You might pass out ...Then DO IT AGAIN - toenails were painted but when you dance it scrapes off. Oh! What sorrow! Lol #iamphoenix #tattoo #sore #workout #practice #lifeofadancer #dancer #dancerproblems #endofpractice #Thursday #girlswhodance
Cow flow with Lukas Graham @Regrann from @caribouyoga - Tomorrow's day 4 with #GroovyYogaFlow YOU ARE AMAZING ๐Ÿ™Œ We love you and will try to go trough all your posts ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ฏ ๐Ÿ‘‰Day 4 is handstand/headstand ๐Ÿ‘‰malasana with your groove ๐Ÿ’ฏ . ๐Ÿ™Œ๐Ÿป ๐Ÿ‘ฏGroovy Hosts:๐Ÿ‘ฏโ€โ™‚๏ธ @bethanysmithyoga @caribouyoga @weirdomandys @throwin.shapes ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ . ๐Ÿ’ฏGenerous sponsors:๐Ÿ’ฏ @bohemian_treasure @scoriaworld @infinitystrap @onzie . @igyogachallenges . #handstand #malasana #yogainjeans #pressup #yogisofinstagram #inversion #yogastrong #yogachallenge #handstand #flexibility #fitness #yogagirl #yogini #asana #balance #namaste #practice #igyogafam #yoga #freemovement #move #dance #feelfree #girlswhodance #thedancinghappyyogi
Day 3 of #groovyyogaflow is chair pose -- crow pose- bakasana- variation. Honestly, this is a horrible chaturunga jump, my wrist gave out and I shouldve filmed a new one. BUT the cute little show off dancin with me and the shy one gettin her groove on in the back a little, were too cute to not use this videoโœŒ Cameo by Dublin๐Ÿพ ๐ŸŽถOogie Boogie song from The Nightmare Before Christmas๐ŸŽถ๐ŸŽƒ Before IG flips out about my music, I have paid for it. I don't own it and don't claim to. . . . . ๐Ÿ‘‰Day 3 is #chair pose - crow pose variation,with a groove, a mooove or just with some nice music ๐ŸŽถ . Don't forget to put all hosts and sponsors in each post and tag it with our #GroovyYogaFlow ๐Ÿ˜‰ . Top: @onzie . ๐Ÿ™Œ๐Ÿป ๐Ÿ‘ฏGroovy Hosts:๐Ÿ‘ฏโ€โ™‚๏ธ @bethanysmithyoga @caribouyoga @weirdomandys @throwin.shapes ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ . ๐Ÿ’ฏGenerous sponsors:๐Ÿ’ฏ @bohemian_treasure @scoriaworld @infinitystrap @onzie . #chairpose #crowpose #yogisofinstagram #inversion #yogastrong #yogachallenge #flexibility #fitness #yogagirl #yogini #asana #balance #namaste #practice #igyogafam #yoga #freemovement #move #dance #feelfree #girlswhodance #thedancinghappyyogi - #regrann #nightmarebeforechristmas
Diesen Samstag ๐Ÿ’– Alle Workshops und schnupperkurse sind an diesem Tag fรผr euch kostenlos. Kommt vorbei, wir freuen uns auf euch ! ๐Ÿ’– #puremotionkiel #puremotion #puremotionevents #danceclass #worshop #workout #love #dancer #dance #fitfam #poledance #polefitness #gym #weekend #acroyoga #jazzdance #kiel #kielerfรถrde #onpoint #fun #flexible #girlswhodance #girls #ladys #dancestudio #stretch
PHOTOSHOOT pรฅ vรฅra fantastiska instruktรถrer denna vecka! Hรฅll utkik fรถr snart uppdaterar vi med massa nya bilder och ny struktur pรฅ hemsidan ๐Ÿ˜€๐Ÿ‘๐Ÿป #unitedbypole www.poledancedalarna.se #gemenskap #getfit #strongertogether #girlswithmuscle #girlswhodance #poledancedalarna #poledancer #pointedtoes #photoshoot
๐Ÿ’ƒ๐Ÿป๐ŸŽถ #cardio complete ๐Ÿ˜…โœ…๐Ÿ‘Ÿ #beastmode ๐Ÿ‘Š๐Ÿ’œ