#gettingstronger 615.953K Posts

Someday this will be the video I look back on to see how far I've come. Since starting Crossfit, the snatch has baffled me more than any other lift. Today's snatch clinic was so helpful! I know my flaws (and I have many), but now I have some great drills for improving the lift and I'm excited to hopefully one day soon have that "ah-ha!" moment! 🔹 #crossfit #crossfitgirls #crossfitbear #snatch #snatchclinic #girlswholift #gettingstronger #chasinggoals #coachquinn #mycoachisbetterthanyours #snatchysnatch #workhard #havefun #progress #practicemakesprogress @crossfitbear @qbearroar
They’re done 😬😬😬 honestly, I’m happy af. 😂😂 it’s taken a long time to get here, not just physically but mentally. Obviously, my body still isn’t where I want it but I’m happy with it none the less. 😍🙌🏼 #bodypositivity #empowerment #boudoirphotography #nakeynakey #sorrymom #chdawarness #eventhoyoucantseethescar #trustmeitsthere #happygirl #weightlossjourney #weightlossmotivation #fitfam #adultchd #doyouboo #gettingstronger #jordansbodsquad #motivation #notsorry #loveyourbody #selfconfidence #selflove #thickthighssavelives #clicheiknow #photoshoot #photography
WELCOME TO REAL LIFE: In just a little over 10 days my physique has completely changed, and not in ways I’m happy with, I feel it weighing me down physically, mentally, and emotionally. My second job has started and I have 50 million additional things pilling up on my plate. I’m exhausted, hardly have time to myself, I’m not finding that I have time to cook or eat the right food because I don’t even have time to go to the grocery store. My horses have been great trying to take care of me but even my rides now are exhausting me like they didn’t before. I had a complete breakdown mid workout today and cried for the first time ever during a workout and had to call it early. I don’t EVER quit Wods but I had to today..... Life is hard. It’s fickle, challenging, busy and it’s super easy to forget to take care of yourself. I’ve been going so non stop that today I finally reached my limit and my body gave out on me. It’s scary, frustrating and hard. I’m trying not to get down on myself because looking at all I’m doing honestly I’m surprised it didn’t happen sooner. (Hindsight) So I’m going to do two things: 1. At least for the time being I’m going to have to back off on my training. My body isn’t capable of my normal intensity right now. 😭 2. I’m going to look into shipping pre-made meals to myself from a company. My nutrition is super important to me and I want to maintain it and if I don’t have time I have to spend the extra money to make sure it’s maintained. Keep pushing forward but be aware to take care of yourself always as your number 1 priority. I constantly forget to put myself first and I’m learning the tough way it’s not right. Make time for you and your health you’ll be much better off because of it. _______________________________________________________ #crossfit #crossfitgirl #crossfitgirls #squats #girlswhosquat #girlswholift #weightlifting #liftingweights #olympicweightlifting #snatch #cleanandjerk #girlswithabs #fitness #fitnessmotivation #gym #gymgirl #gymlife #fitnessgirl #fitnessgirls #workingout #bootyfordays #strongisbeautiful #fitchick #nutrition #gettingstronger #fitlife #progressnotperfection #fitnessjourney
Those arms though!! 💪 #weightlossjourney #gettingstronger
When I first started I could only do like five pushups or less now I can do 3 sets of 20 ... yeah!!! #lovefitness #gettingstronger #proudofmyself #mightnotbemuchbutimgettingthere
Left, October ➡ Right, this week quads have grown, hammies have shrunk, more shape to my back leg, booty has reduced in size but it's lifted. And more of a natural curve in my lower back. Not happy with my butt shrinking 😂 but got to remember I'm still melting bodyfat🙈 never ever give up! #transformationpic #motivation #girlswholift #girlswhoworkout #getthick #consistencyiskey #shelifts #sweatforit #mytherapy #workthatbooty #gymlife #fitness #gettingbetter #gettingstronger #hardworkpaysoff #legs #bootygoals #puregym #weightloss #nosweatnobeauty #nosquatsnobooty #thickthighs
Day 12 in the ACL rehab... and I’m trying out the leg press for the first time. I never use these gym machines so I wasn’t even sure what weight I could press. I went for what felt comfortable... 100 lbs. Out of curiosity I tested each leg individually, right leg @ 160 lbs max, left (operated) leg @ 80 lbs max. Lost 50% strength then 😢 but I guess that’s to be expected. Oh well, new goals for the coming weeks, onwards and upwards!!!! Let’s get that strength back!!!💪🏋️‍♀️👌 ___ #aclrehab #day12 #week2 #postsurgery #aclreconstruction #meniscectomy #aclrehabilitation #legpress #recovery #toronto #girlswholift #crossfitgirl #liftlovelive #gettingstronger
All day I procrastinated my workout. I did not jump out of bed today and workout. I did not want to do it today! But I got it done anyways. It's day 6/21 and this girl is not going to miss a workout just because I was sore from doubles yesterday with my run! I'm on a mission! And feeling proud of myself. #smile #happy #bestrong #onamission #ihavegoals #homeworkouts #noexcuses #sweatitout #gettingstronger #soretodayorsorrytomorrow
Well today I finished my first Crossfit competition and it was definitely one for the books with 3 different Events! An Iv only been doing CrossFit for three months now. I got last place in the Scaled division...lol but It was still one badass experience! S/O to my Mom, Dad, Sierra, Eliza for coming out and supporting me along with everyone at @bcathleticslaredo who pushed me to do the comp. lol definitely not my last!!💪🏽💪🏽 #staytuned #crossfit #firstcompetition #notmylast #neversatisfied #gettingstronger #fam
We are capable of amazing things!