#gettinghealthy 876.533K Posts

So in order to motivate myself...I'm not going to let myself get down on the past accomplishments I had made..... So this morning I took the photo on the right....only 10lbs from the middle...I have been so down about how much I let myself down because I worked so hard...."worked"...I let that go, I have no-one to blame but myself....then I find the pic on the left and remember where I started this fitness journey...I have NOTHING to be down about. Just some tweaking of the diet and dedication to the gym and I'll feel healthier....still not far off so I KNOW I got this.....only looking forward from now on.....❤❤ #fitnessgoals #gottolovemefirst #gettinghealthy #gettingfit #justalittlestepback #igotthis
Brunch. Whole wheat toast topped with sausage patties and eggs. So good. 😋
Transformation Saturday, one year ago I join New York Sports Club.. a lot more work to go but definitely feel much more healthy. #goals #reversingdiabetes #gettinghealthy #feelinggood #moretogo #healthylifestyle @newyorksportsclub
Refueling with my favorite Zaxby's salad: fried Cobb with no fried onions 👍🏼
Back at it! And it feels great 😆 #exercise #gettinghealthy
Every day you have a choice. a choice to be grateful. A choice to be happy. A choice to work hard. A choice to be kind. A choice to help others. ⠀ ⠀ Every day you get to choose. Are you making the best decisions? ⠀ ⠀ Let me know if I can help you with your health or aesthetics. Click the link in my bio: @drkwaz @drkwaz @drkwaz ⠀ ⠀ #eatyourvegetables #eatcleangetlean #cleandiet #workouthelp #workoutplans #bulkingtime #getbigger #getshredded #losefat #onlinetrainer #bodyfatloss #cleanbulk #bulkingup #fitnesscoach #macros #macrocounting #eatforhealth #mealplanning #shreddiet #getabs #getlean #howtogetlean #howtolosefat #burncalories #cleandiet #foodforfuel #portioncontrol #healthadvice #gettinghealthy #healthychoice
Good morning! How is your Saturday? I was thinking some hash browns sounded really good when I spotted these root vegetable hash browns by @cascadianfarm. I’ve been loving them this past couple of days! This morning I cooked them up with some spinach and ghee and a couple of eggs. Simple and delicious! • • • #weightloss #fatloss #gettinghealthy #cleaneating #paleo #paleofood #paleolifestyle #whole30 #jerf #eatrealfood #realfoodrocks #cascadianfarmorganic #breakfast #healthyeating #healthymom #healthylifestyle #nourishingfoods #healthytastesgood
#BISCOTTI #PROTEICI ripieni di crema al #cocco ! 🔝❤ Era da tanto che volevo farli e finalmente oggi ho avuto l'ispirazione. Ho preso spunto dai #pandistelle #fit di @francescafitnessfreak ma ho un po' modificato la ricetta in base alle mie esigenze quindi... Ingredienti 🍪 - 40g #farinadavenaintegrale - 25g #cacao -25g #proteine al #cioccolato @prozisitalia - 15g #oliodicocco - 50ml #albume Procedimento 📝 Ho mescolato tutti gli ingredienti e ho messo l'olio di cocco fuso, una volta amalgamato tutto ho messo il composto in frigo per 10/15 minuti. Poi scegliete voi lo spessore e la forma dei vostri biscotti (personalmente gli ho fatto troppo fini quindi risultano in po' troppo croccanti). Per la farcia ho preso 50g di #yogurtgreco, ho messo 10g di #farinadicocco e un goccio di #latte per amalgamare meglio. ... non vi resta che gustarli! #buonappetito 😘 #gettinghealthy #healthychoices #cleaneats #healthfood #iifymitalia #iifym #mybodyisatemple #myworld🌎 #love #lovethis #intuitiveeating #healthyfood #healty #healtylife #notdietbutlifestyle