#getlean 945.319K Posts

Can bu pizza da çeker neden çekmesin? Hem sağlıklı olacağım diye insan neden pizza yemesin? 💃Hele de 1 dilim ekmek şahane bir pizzaya dönüşüyorsa? Gereksiz transyağsız, porsiyon kontrollü şipşak pizza. Ekmek üzeri z.yağı sarmısak kekik salça. Üzerine yeşil biber zeytin sucuk turşu peynir. Fırında 10 dk. Gerisi İtalya 😜 #turkishcuisine #instamood#mykitchen #recipe #cooking #foodporn #eatclean #yummy #instagood #diet #zayiflama #getfit #fitness #healthychoices #habit #oilpulling #healthyhabits #salad #egg #avocado #diyet #getlean #workout #instafood #positivevibes
This week's #GODDESSFLEX is the gorgeous @jemmalewis96 with her Goddess Goals mirror flex! Don't forget to use our hashtag on your flex photos for your chance to be featured!💪
New Target 🎯 find! @one1brands protein bars. This almond bliss one is my fav tastes like almond joy ❤️🌴
#fitfriday workout! New to fitness? This high intensity training is for you too! Go at your own pace but listen to your body. No, I'm not talking about your sweat crying as it hits the floor 😂🤣 Hint, if you're sucking wind, you're doing it right 💪 Refer to pictures for each exercise. After the running session it's time to take it BACK, back to the booty that is! Who's ready to burn some mad calories on this awesome Friday? #bootyworkouts #fitfam #getlean #challengeyourself #strengthtraining #runners #healthylifestyle #burncalories #gymmotivation #fitness #fittips 20 MINUTE RUNNING SESSION RUN FOR 2 MINUTES, WALK FOR 20 SECONDS. REPEAT THIS FOR ONE ROUND @ 20 MINUTES! FIRE HYDRANTS (TOP PICTURE) 20 EACH LEG HIP THRUST (MIDDLE PICTURE) 30 THRUST WALL SQUATS (BOTTOM PICTURE) 20 SQUATS REPEAT X 3!!
Arriving at one goal is the starting point to another. #EliteFitRevolution #EliteFitNederland
Well, I tried the new Think Thin Protein Cakes. 👍👍 I dig em'. If you like the Optimum Nutrition Cake Bites, you won't be disappointed. Think Thin has a very similar consistency to ON. I didn't have an ON in my pantry to compare flavor, but the TT was very flavorful. One brand has a 2 cake serving, the other has a 3 bite serving, so I tried to break it down to the cake for you to compare stats. . . . #optimumnutrition #thinkthin #cake #healthyfood #healthylifestyle #healthy #weightlossjourney #balance #diet #foodie #nutrition #iifym #fitness #weightloss #fitfam #fitspo #macros #cico #caloriesincaloriesout #love #happy #eatlean #getlean #staylean #livelean
Dawn and Jenny kicking it in this beautiful Friday afternoon with Google Home. #trainmean #eatclean #getlean
Basically almost dinner time but I did the laundry, dishes and worked out soooo.... #winningatlife 💁🏼 ...and I learned a new move 👉🏻 swipe to watch it...a little shaky and off balance but I tried! 🙌🏻💜
Jeg og @themardonn kjørte 500rep challenge i dag. Tidens svettefest og puls-topp. Garanterer endorfinrus og såre muskler etter denne økta🏋🏽👊🏽 #teamlalifestyle #workout #workforit #treningsforum #fitness #girlswholift #girlswholift #jentersomløfter #gym #powerlifting #crossfit #strongwomen #squats #deadlift #amrap #funkyandfit #getlean #strong #shapeupnorge @lenealexandra @teamlalifestyle @sandralyng
You only appreciate what you put the work in for. When you grind and work your butt off, the result is exponentially sweeter. #tgif #friday #cardio #instafit #fitspo #chicago #chicagotrainer #personaltrainer #muscle #workout #motivate #inspire #goals #fitlife #nodaysoff #noexcuses #chicagofit #fitness #gymlife #gymrat #getlean #healthylife #lifestyle
SPARTAN GYM & FITNESS Park Avenue, Damansara Damai 🇲🇾 Open Everyday 10:00am - 12:00am 📍Waze / Google : Spartan Gym & Fitness -------------------------------------------------- www.Spartangymandfitness.com LIKE US at Facebook 👉🏻 Facebook.com/spartangymandfitness FOLLOW US at Instagram: 👉🏻 @spartangymandfitness -------------------------------------------------- MEMBERSHIP RM80.00 Permonth No registration fees No Contract No GST Free locker & 10% discount for all suppliment & apparel. -------------------------------------------------- ‼️NEW! : Spartan Zipped Hoodie RM100 ‼️NEW! : Spartan RED SQUAD snapback RM100 -------------------------------------------------- ✅Mass and Whey Available Ask Counter -------------------------------------------------- CONTACT US: 👤 Jay : +601123024085 @moonjaygoodman For business purposes please email us: 📧spartangymandfitness @gmail.com -------------------------------------------------- #musclemania #gymshark #tegaptv #muscle #healthy #workout #dakdakgym #getlean #getfit #redsquad #fitness #gymlife #damansaradamai #spartangymandfitness #spartangym #gym #lokalah #zumba #kickboxing
Feeling really good after this evening’s leg session 💪🏻 . My workout: 🌟 3x8 smith machine squats 🌟 3x5 smith machine split squats (per leg) 🌟 3x5 sumo deadlifts 🌟 4x5 Romanian deadlifts 🌟 3x8 hip thrusts . I got to the gym twice this week, happy with that! I’m finding that although I’m not progressing as quickly in terms of getting stronger, I’m not losing any muscle mass despite only training 2-3 times a week and that’s good enough for me ☺️ Off to Leeds tomorrow to visit my sister at uni, so excited 😁 happy Friday everyone 🎉
What could be in this magazine.... Swipe right to check out there favourite & best products.. Post workout - Rebuild strength Energy drink - CR7 Drive Message me for #gymlife #herbalife #herbalife24 #postworkout #energydrink #cristianoronaldo #lifestyle #getfit #getlean #weightloss #losewieght Thank you @paulhodder87
SPARTAN GYM & FITNESS Park Avenue, Damansara Damai 🇲🇾 Open Everyday 10:00am - 12:00am 📍Waze / Google : Spartan Gym & Fitness -------------------------------------------------- www.Spartangymandfitness.com LIKE US at Facebook 👉🏻 Facebook.com/spartangymandfitness FOLLOW US at Instagram: 👉🏻 @spartangymandfitness -------------------------------------------------- MEMBERSHIP RM80.00 Permonth No registration fees No Contract No GST Free locker & 10% discount for all suppliment & apparel. -------------------------------------------------- ‼️NEW! : Spartan Zipped Hoodie RM100 ‼️NEW! : Spartan RED SQUAD snapback RM100 -------------------------------------------------- ✅Mass and Whey Available Ask Counter -------------------------------------------------- CONTACT US: 👤 Jay : +601123024085 @moonjaygoodman For business purposes please email us: 📧spartangymandfitness @gmail.com -------------------------------------------------- #musclemania #gymshark #tegaptv #muscle #healthy #workout #dakdakgym #getlean #getfit #redsquad #fitness #gymlife #damansaradamai #spartangymandfitness #spartangym #gym #lokalah #zumba #kickboxing
Wochenende!!! Ein Grund zum Feiern und für Kuchen 🤣🤣🤣 Sport lief heute auch super 👍 Und da ich euch heute etwas versprochen habe, gibt es erstmal ein Kuchenrezept und weiter unten noch etwas für euch 😊😊 Ich wünsche euch allen einen guten Start ins Wochenende 🙋‍♀️🙋‍♀️ . 50 Gramm #Haferflocken 20 Gramm Granola Zitrone 15 Gramm Leinsamen oder Chia oder whatever 30 Gramm Egg Protein @evope_nutrition* 60 Gramm Eiklar 80 ml Mandelmilch 5 Gramm Backpulver Flavordrops Cookies . Alles vermischen, ab in eine 12er silikonform! und bei 160 Grad Umluft 25 Minuten backen. . Glasur bei @crossfit_doro abgeschaut. 100 Gramm #Joghurt, 50 ml Zitronensaft und Gelatine fix dazu. Süßen!!! Das habe ich vergessen 😣😣😣😉😉 Über den Kuchen und fertig. . Und wer jetzt bei @evope_nutrition zugreift, für den habe ich noch was! Ich habe ja das Glück ein kleiner Teil der @evope_nutrition Familie zu sein und die Produkte haben mich bisher vollkommen überzeugt und wenn ihr die Supplements auch kennen lernen wollt, dann habe ich noch eine kleines Special für euch! . ÜBERRASCHUNG - mit meinem Code 🎉 mi_ami_fit_body 🎉 schenke ich dir einen Mobilityball zu deiner Bestellung auf evope-nutrition.com = Einfach im Shop ein Produkt eurer Wahl hinzufügen, anschliessend auf den Ball klicken, Code am Checkout eintragen, profitieren und etwas für deine Mobilität tun :) . In diesem Sinne, bleibt mobil! 🙋‍♀️✌️ . #evope_nutrition #naturalpremiumsupplements #intuitivessen #intuitiveeating #frühstückskuchen #kuchen #cake #backen #eatingwithoutcheating #vegetarisch #gutenappetit #gesundessen #gesundabnehmen #getlean #eatingwithoutcheating #gesundeernährung #abnehmenohnezuhungern #followme #weightlossjourney  #ernährung #abgerechnetwirdamstrand #foodblogger #foodpics #fitnessaccount #eatcleantraindirty #abnehmen #abnehmenmitgenuss #rezepte
Many thanks to all the likes and following. I am rather quintessential in my pursuits be it wellness, food, social, travel, etc etc etc 😅 Whatever that catches my eye I can be bold I can be soft I am an emotional being I can be a very good friend I can be funny, goofy or serious in a bolt of lightning More importantly.... I am ME I pen away whatever comes in mind. Nothing here is ever drafted. it's just my brain going off to where it wants to take me Some critics call me narcissistic Why be so serious? I like my page to be filled with positivity as much as possible Best not to waste time and energy worrying what others think Just be mindful in thoughts, speech and heart And nobody can fault you! If they do, don't bother, they are not worth your time anyway STAY HAPPY SMILE MORE AND INSPIRE ONE PERSON AT A TIME....❤️❤️❤️❤️❤️❤️ #platinumteam #foodporn #21daysaccountabilitychallenge #healthyliving #healthymind #healthyactivelifestyle #healthyshakes #getlean #getfit #shapeup #playhard #trainhard #fitfam #fitforlife #bodytransformation #lifestylechange #wellnesscoach #10dayschallenge #twclifestyleclub #fitclub #8weeksbodytransformationchallenge #womenpowerworkoutcommunity #ageisjustanumber #foreveryoung #getsexy #bikinibody #livelifelovelife #bethebestversionofyourself #90dayschallengeyourself