#getfitnosweat 123 Posts

How refreshing does this class of Moms-to-be look?! At aquaBelly® we mix yoga, pilates, dance, weight training and aerobic exercise to give you a well-balanced, full body aquaBelly® fitness class.💪🏼I’m looking for 2-3 women to hop in the pool with me this December and January! Prenatal, postnatal or just wanting to get into shape...contact me and let’s get started! . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Instafitness #Fitnessjourney #runninggirl #runningmom #indoorpool #Fitnesslifestyle #Fitspiration #Fitnesslife #Eatclean #HallCounty #GainesvilleGa #aquabelly #aquabooty #aquagrand #momstobe #aquabellybaby #waterfitness #wateraerobics #waterworkouts #fitpregnancy #prenatalfitness #prenatalexercise #getfitnosweat #secondtrimester #thirdtrimester #fitmoms
Don’t get stuck in a rut this holiday season! Classes are forming now for January 2018! Contact me for a Black Friday special. Indoor pool has limited space so secure your spot ASAP! Oh and Happy Thanksgiving Y'all!🦃 . . . . . #thanksgivingdinner #aquaticfitness #maternity #healthypregnancy #apgar #infertility #unexplainedinfertility #frozentransfer #ttccommunity #ttcsisters #ivfsuccesss #fitpregnancy #ttccommunity #ivfsuccess #motherhood #getfitnosweat #poolworkout #girlmom #boymom #gainesvillega #workoutmom #workoutwithme
Did you know that 90% of our body weight is buoyant in the water? If you’re dealing with excess weight, it’s putting too much pressure on your knees and back, which is why the AAF recommends water fitness because your joints are protected from stress and strain.💙 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Fit #Instafitness #Instafit #Fitnessjourney #Workouts #Fitnessmotivation #Fitnesslifestyle #Fitnessinspiration #Fitspiration #Fitnesslife #Eatclean #HallCounty #Getfit #GainesvilleGa #waterworks #waterworkout #buoyancy #lessstress #corrstrength #aquafitness #poolfitness
Monday workout buddy goals! Because when your 16 lb baby boy still wants to wake up at 3am to nurse you'll need a buddy to help keep you standing during morning workouts 🤗 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Fitnessroutine #workoutbuddy #Fitnessjourney #fitmommy #fitmomma #fitmommalifestyle #Fitnesslifestyle #Eatclean #HallCounty #Getfit #GainesvilleGa #morningworkouts #workoutstyle
It's always fun to watch the reaction a first timer experiences in an aquaBelly class. They come in thinking "water aerobics for your grandma...easy". We warm up, then the first exercise is "OH, wow. That's really hard." . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Fitnessroutine #Fitnessaddict #Fitfamily #Instafitness #Instafit #Fitnessjourney #Workouts #summerworkout #Fitnessmotivation #outdoorpool #Fitnesslifestyle #Fitnessinspiration #Fitspiration #lakelaniersocialmedia #socialmedia #socialmediamarketing #Fitnessfood #Fitnessgear #Fitnesslife #Eatclean #HallCounty #Getfit #GainesvilleGa
The doctors cleared me at 4 weeks postpartum to begin exercising and I was so excited. I had gained 44 pounds during pregnancy (when I was already 10 pounds over my "comfortable" weight to begin with) and I was hurting. Read more on my blog (link in bio)🤰🏼 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Fitness #Fitnessaddict #Fit #Instafitness #Instafit #Fitnessjourney #Workouts #Abs #Workout #Fitnessmotivation #indoorpool #Fitnesslifestyle #Fitnessinspiration #Fitspiration #fitnessblog #socialmedia #socialmediamarketing #Fitnessfood #fitnessblogger #Fitnesslife #Eatclean #HallCounty #Getfit #GainesvilleGa
This is one of my easiest and favorite summer veggie recipes known as Organic Homegrown Sauteed Summer Squash, Zucchini, Green Bell Pepper with Onion. Only 64 calories, packed with potassium, vitamin A and calcium. Check out my blog for this simple recipe! 😋 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #wateraerobics #organicfood #sauteedveggies #whatsfordinner #healthylifestyle #Fitnessjourney #abscomingsoon #cardioworkout #bellpeppers #healthyrecipes #sauteedonions #fitspiration #lakelaniersocialmedia #contentcreator #socialmediamarketing #squash #sauteedsquash #sauteedzucchini #Eatclean #HallCounty #Getfit #GainesvilleGa
It's been 4 weeks since I started this routine of aquaBelly® and healthy eating! It's a routine I look forward to every day. I'm fitting into clothes that I haven't been able to in such a long time, but I think the most important asset is the amount of energy I now have for my two babies! That my friends is priceless💙💪🏼 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Fitness #Fitnessaddict #Fit #Instafitness #Instafit #Fitnessjourney #Workouts #Abs #Workout #Fitnessmotivation #indoorpool #Fitnesslifestyle #Fitnessinspiration #Fitspiration #lakelaniersocialmedia #socialmedia #socialmediamarketing #Fitnessfood #Fitnessgear #Fitnesslife #Eatclean #HallCounty #Getfit #GainesvilleGa
#WCW goes out to Robin Adams the sweetest Georgia Peach Mom & aquaBelly® Instructor! Now offering classes this summer in the Lake Lanier & Gainesville GA area @aquabellyfitness #aquabelly #aquabooty #aquabellybaby #aquabellygeorgia #wcw #pregnancy #prenatalfitness #lakelanier #gainesville #fitpregnancy #waterfitness #wateraerobics #getfitnosweat
Monday morning inspiration💙 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat #Fitness
We mix yoga, pilates, dance, weight training and aerobic exercise to give you a well-balanced, full body aquaBelly® fitness class.💪🏼 . . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat
Yes.I.Did. Bright and early this morning at 5:30 am. ⏰ . . . . #aquabellygeorgia #aquabellyfitness #getfitnosweat