Forearm Planks are some of my favorite exercises. My core feels shot after a session of these bad boys. When I did Crossfit (yes I was a Crossfit junkie when my wrestling season ended), I remember having a plank contest one day during practice with @lebar22
(sup dude how are ya btw LOL) and not wanting to lose. I actually think that we tied around the 5th minute because we both had to go to work. Anyways, I've been meaning to hear back to my old BOX @crossfitwhittier
(sup guys 🙋🏽♂️🤗) to see if I can still keep up!