Mumma, you deserve to spend time on yourself.
Baby weight can go away.
Stretch marks fade.
Mummy, be proud of yourself.
Do what you love.
You can have your dream body after children.
Hard work pays off.
Make health & fitness a priority, Mum.
Be a healthy role model.
Find your passion.
Your stomach can be flat again.
Set goals & reach them.
Rome wasn't built in a day.
You have the hardest job in the world.
Cleaning & laundry can wait.
Love yourself. - mother and fitness manifesto 💜💗💜💗💜 Most of my group sessions are child friendly. In fact, most of the time the kids love coming along as well! Prams, camping highchairs, electronic devices, playground fun, ball games, substituting babies for weights, whatever works!
You know what else is awesome? That all of my clients GET IT. They understand the sleepless nights. They understand the tantrums. They understand the accidents. They understand the loneliness and emptiness that you can sometimes feel. They understand the body angst. And we've become an unbreakable community. We've bonded over a shared goal of health, energy and happiness. A tribe that always has your back. To lift, inspire, support and motivate.
Call or text Amanda on 0422 538 543 to make your change. For yourself, for your children, for your future. Because you're worth it and absolutely deserve it.
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