#gaingame 2.764K Posts

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The only bad workout is the only one you did'nt do!❤💪 #highonlife #gaingame #gymshark #gymmotivation #HustleForLife #HARMAIDANFATEH🚩 #BBoy😈
Off season Bulk Bootay and Quad game on lock 👌🏽😉💪🏽 My off season Training regime is a complete 360 from comp cut and shred! I go from training 6 days a week weights and cardio to., 4 days training NO CARDIO Heavy Ass weights that increase every week! 💪🏽 REST!! EAT!! TRAIN!! And TRAIN HEAVY ❤️💪🏽 #LoveOffSeason #GainGame #strongwomen #bodybuilder #athlete #Mama #TrainInsane #TrainSmart #teamcobbfitness #OnlyWayToTrain
Hit that buck 35 front squat, gunning for that 40 soon!! #frontsquat #crossfitaccess #crossfitaccesswangara #gaingame
5x1 @ "80%", havent deadlifted this much in a while so I couldn't help straying from my numbers a little bit. 😅 Always keep your ego in check when it comes to lifting people. I may have personally not competed before, but theres one thing I've learned. You should compete against yourself, constantly aim to get stronger than before and continue to grow. In the end, when it comes to fitness, the overall goal is just to be able to maintain a healthy lifestyle. Theres no need to walk into the gym just to assert your "dominance" on others and try to outlift every single person. So throw your ego out the door when you walk in the gym. Just zone in, focus on bettering yourself, and have fun doing it. 💪 #everforward #dominatehumbly #barbellbrigade #powerlifting #strengshop #bodygoals #bodybuilding #gorillaback #deadlifts #strongman #gains #gaingame #noabs #teamnocalves #transformation #barbell #iron #lifting
Sabe aquele problema que você chama de bicho de 07 cabeças? Então... eu mato ele como se fosse uma baratinha! 😎👊🏾 . . Do you know that problem you call a “rocket science”? So... I kill it like it's a little cockroach! 👊🏾 #gaingame #dontbelivejustwatch - 👩🏾‍💻 @prixfmoura @luisathmua @chita.maria @raiocabelo
Day by day I am feeling a bit like my old self , everything in moderation is good. Being patient is the key. It's time to set a date and take it serious this time around. 5 days back in the gym. feeling better then ever. Game on. #backatit #letsgetbig #wintermode #getbigseason #classic #letsdoit #bodybuilding #grindtime #fitfam #gametime #fat&fit #fitness #moregainstocome #gaingame
Went to one of the best gyms I've ever been to @ironworkshc with some of the coolest equipment and most AESTHETIC lighting ever. Never been to a gym with an arm blaster so definitely had to give it a try. As much as I love strength training, there's never a bad time to get a good bicep pump in 💪💪🏋 #everforward #dominatehumbly #barbells #barbellbrigade #alphalete #bodybuilding #aesthetic #gaingame #gains #arnold #armblaster #cut #powerlifting #strong #pump #physique #transformation #everydayisarmday #armday #noabs #swole #🏋 #hashtag
Muscles felt dead & I was super tired. Weights & Coffee to the rescue! #weights #coffee #lifting #activelife #myhappyplace #gaingame #gainz #musclehustle
Haven't posted in a while so figured a potato quality skwat video would do. (205lbs 3x2 @80%) This is definitely one of my MAJOR weak points of strength training. On the other hand, the overall progression on my 3 lifts is going surprisingly well. After many hours of intense googling I took a shot at structuring my own Power routine and so far I'm seeing results. 5/12 weeks down 💪. Shoutout to my partner in gainz @squidgetsara for working the camera😂😂 #dominatehumbly #everforward #teamnocalves #squat #peach #swole #noabs #noobgains #gymmotivation #gym #gymtime #nutrition #gymgrind #fitness #fitnessmotivation #strengthtraining #lifting #barbell #powerlifting #gaingame
Time to grind and shine together, if we rest we rust. Live and feel :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #traintogetherstaytogether #couplegoals #fitnessbyptstudion #trainlikeapt #makesmesmile #PT #inspiration #fitnessbyptstudion #time2lift #gaingame #beastmode #beastmode #PTstudion #funktionelträning #trainlikeapt #makesmesmile #functionaltraining #fitnessbyptstudion #3dtraining #time2move #ptmanges #clients #getstrongereveryday #stayfocus #trainsmarter #beacuseyouworthit #bethemotivation #time2smile #fit4life #gettingready4life #personaltraining #liveandfeel :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Förr i tiden prioriterade jag inte att stretcha eller att göra varken stabilitet och mobiltets övningar, jag förstod inte bättre då. Ju äldre jag blivit har jag lärt mig vad min fysik behöver och inte behöver. Lev O må :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #trainlikeapt #makesmesmile #PT #inspiration #fitnessbyptstudion #time2lift #gaingame #beastmode #ptmanges #clients #trainsmarter #stayfocus #beacuseyouworthit #bethemotivation #time2smile #fit4life #gettingready4life #personaltraining #workwillwinwhenwishingwont #facialtraining #3dtraining #liveandlearn #liveandfeel :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Abs hanging on✔ #bulkseason 🔹🔹🔹 But for real guys they don't always look like this I'm just lucky to have good lighting😂. Getting progressively less lean as this bulk goes on but that's to be expected, it's all part of the game👍. Also featuring my @legendlondon.co jeans which I haven't worn out yet because if you're a guy they're probably the tightest jeans you'll ever wear so don't know how comfortable I'd be wearing them in public. They definitely show off those bodybuilder quads though so I need to say fuck it and just do it. The lesson here is stop caring what people might think, if it makes you happy JUST DO IT. #nofilter #alphalete #gymshark #teenbodybuilding #teenphysique #teenfitfam #absmotivation #sixpack #justdoit #rippedjeans #ripped #christianguzman #fitfam #eatforgains #davidlaid #jeffseid #gaingame
5 things to follow right now. 1. Simple life 2. Gaining 3. Increasing strength 4. Living in present 5. Focusing on my goals At first it was too hard for me to adopt this things and make my routine simple and worth doing.There were many people who just tried to pull me down for my thinking. Day1- This is impossible for you to follow,they said. Day9 - This will only be possible for you for maximum a month or two. Day90(Today) - You really do what you say,your life is really worth living,they said. "Life will not be worth living unless you make it truely simple with pure dedication" Gaining is what makes you work yourself,by yourself,for yourself and that is what I believe. Life is too easy unless you make it simple,but trust me life would be great when you start living simple with having your goals and so I am very truely inspired by the line "When worldly things create chaos,simple life brings peace " #fitness #indianfitness #athlete #bodybuilding #gaining #ahmedabad #gymnastics #gym #gymoholic #gaingame #weightgain #fitbody #fitnessfreak #fitnessblogger #indian #consistency #ig #instagood .
Good morning🌄 its Saturday, is it not a reason to smile all day long... . . #smile #positive #karpaty #gaintrain #gaintrick #gaingame #winter #banda #reabilitation #followme #wintersport #snow #funny #vsco
Motivation is what gets you started. Habit is what keep you going😎❤💪 #highonlife #gymshark #gaingame #gymmotivation #gymshark #HARMAIDANFATEH🚩 #BBoy😈
You are the driver of your life, don't let ANYONE steal your seat❌💪 #highonlife #gaingame #gymshark #gymmotivation #hustlehard #HARMAIDANFATEH🚩 #BBoy😈
Lets do it #gaingame Rules---1. Anybody who likes you follow. 2. If they dont follow you, you can unfollow them. 3. Use hashtag #gaingame 4. Wait for this to get likes (might take a while cause its new) 5. (Dont have to do) tag some friends so this spreads faster. 6 once you get like 30 likes or so go search #gaingame and like every picture that looks like this one. Lets make this spread around the world! #gaingame (share these rules so people know what to do) ps---dont have to really have to follow rule 4 because soon this wont be new...
Life isn't perfect, though my outfit is😼❤♐✌ #highonlife #poseoftheday #gaingame #koovsfashion #sneakers #HARMAIDANFATEH🚩 #BBoy😈
Blurry sunny mornings!!🌞❤✌ Wearing @koovsfashion sneaks😎 #highonlife #gaingame #saturday #HARMAIDANFATEH🚩 #BBoy😈
It always seems impossible until it's done!!😈❤💪 Savage🐯 #highonlife #picoftheday #800post #gaingame #gymshark #HARMAIDANFATEH🚩 #BBoy😈
Thank you guys so much for 2K!😀 I started this account about two months ago and it was actually because I overheard a girl talking about her fitness account and I was looking at her (maybe judging a little bit😆😂) thinking if she can have a fitness account then I can too😏. So basically that's what led me create this account and I'm so glad I did and I never thought I'd get this far so thank you guys so much for all the support and let's keep getting better together💪 #teenbodybuilding #alphalete #gymshark #teengymshark #teenphysique #gaingame #teenaesthetics #like4like #trainforlife #gymboy #gymlife #npcteen #sponsoredathlete #jednorth #teenfitness #2k #blackandwhite #gainsongains #mensaesthetics #followyourheart
#gaincheck✔️ #gainrain #gainmuscle #lovefitness #diet #gymfamily #gymadicct special thanks to my younger also big brother @mohammed_amin20 , as i 34 year old guy one of the most importent things i learn from @mohammed_amin20 the young and wise master #worksmarterbeforeyouworkharder follow @mohammed_amin20 with that said good night ya’ll, love peace muscle💪🏼
Hey Sweeties How was your day? Mine was bad - #Qotd Dwt or Hmt - #Aotd Both - Ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow  #follows #follower
Kinda bulking, kinda cutting, kinda eating whatever I want 😂 Not sure what my plans are for this winter. But while everyone is in bulking season fever, I think I'm going to do some calorie maintanence and refocus on strength training. Overall, I'm just going to enjoy the upcoming holidays and do my best to keep healthy! ------------------- #everforward #alphalete #dominatehumbly #bulkingseason #cut #bodybuilding #winter #bulking #powerlifting #fitness #gains #noabs #swole #gym #noobgains #gaingame #nofilter
Hey Sweeties This is last post in this theme Hope you like it Have a nice day - #qotd day or night - #Aotd night - Ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow  #follows #follower #following
Hey Sweeties How was your day? Mine was okay - #Qotd Ios or Android? - #Aotd Android - Ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow  #follows #follower #following
Hey Sweeties How are y'all? I'm bad But I can't tell you why Just ignore Don't ask - #Qotd Single or Taken? - #Aotd single - Ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow  #follows #follower #following
Shout out to these straps for being loyal companions.✊🏽
(Hmt vibes) Hey Sweeties I'm back for simple theme I think it's cute I have school and I don't have time for edits. Sorry - #qotd Spotify or Apple Music? - #aotd Spotify Ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow  #follows #follower #following
Tied my previous PR of 170 with a lower body weight BUT I’m pissed my foot left the bench and that I struggled at the lockout! I plan to gain some weight and NEXT time I max out it WILL BE 185lbs! (My life goal)
This a success Off another breath This the first step in searchin' to be nothing less Than be the best in what you do to prove there's strength in being you Learned so much in chasing dreams that I never would in school Depends on where your passion lie, just know passion never lie Life presents distractions, but your actions have to fortify The things that you believe in, have to scream it like a battle cry And leave the ones who didn't lookin' stupid while they're asking why -Abstract ⚬⚬⚬ #teenbodybuilding #gymshark #trainforlife #teensuccess #abstract #visionary #workhardplayhard #gymboy #collegelife #posing #davidlaid #gaingame #jzprfitness #vitruvianphysique #teenphysique #jeffseid #jeffnippard #roblipsett #teenbulk #teenaesthetic #aestheticaf #legendary #christianguzman #alphalete
Keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about . . #lviv #lvivgram #mygirl #allshots #vsco #love #instagood #cool #photography #sfs #gaintrick #gaingame #like #lvivopera #mygirlfriendisbetterthanyours #fukyea
Hey Sweeties How are you? I'm good Today I will try to be active Have a nice day Sweeties - #Qotd Selena Gomez or Taylor Swift? - #Aotd Tay - ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow #follows #follower #following
Hey Sweeties Tysm that you was so active today. Ily. How was your day? Mine was good. I have school next week. I don't want it - #Qotd do you like school? - #Aotd no - ily Bye♡ - #gaingame #gainpost #gaintricks #followtrain #like4like #ireturn #ily #fff #arimojihalloween #arimojifollow #follows #follower #following