#fridayworkout 63.883K Posts

#Repost @strongbyzumba with @repostapp ・・・ Take your #FridayWorkOut to the next level like these #SBZ Master Trainers. Dynamic moves will increase muscle circulation and stamina. Get ready to burn🔥 to the beat🎵! #STRONGbyZumba #SBZ #LetItSyncIn #FeelEveryBeat **INSTRUCTOR TRAININGS SITES AVAILABLE AT www.strongbyzumba.com DO YOU HAVE WHAT IT TAKES ? 💪🏼😉 THIS #hiit format is perfectly synced with the beat and your clients will LOVE IT👍🏼 ...for more info you can visit the web or email me directly at irena.meletiou @zumbamail.com #letsgetstronger #fitnessgoals #hiitworkout #hiittrainers #fitnesstrainers #bootcamptrainers #groupfitness #groupfitnesstrainers #instructortraining
A big week so a good weekend treat for me #gaysthateat
Po dwóch weekendach startów w zawodach powoli wracam na właściwe tory. Teraz do mniej więcej połowy sierpnia normalna praca bez szaleństw bo w międzyczasie urlop i wesele, a potem już na grubo do końca roku. Nie planuję żadnych startów, aż do grudnia, gdzie kontrolnie w celu sprawdzenia formy mam zamiar wybrać się na zawody do Amsterdamu. Czas pokaże! Na filmach i zdjęciach dzień wczorajszy, czyli piątek z dodatkiem czwartku :) #BLBplan #teamlipka #crossfit #reebokcrossfit #reebok #reebokpl #crossfitter #fridayworkout #friday #r99 #cfr99 #crossfitr99 #proudtobeteamr99 #rocktapepl #rocktape #barbell #chest #sixpack #heavyday @barteklipka @lukaszraczak @judodiabell @adam_skl @adamgozdzik @arturkowalczykmecom @dom_cia @magda.kusiak @lukaszsurowiec11 @rocktape_pl
You can still own a groove with #sbz! #zumbafitstyle #quadrant1 #insync #Repost @strongbyzumba ( @get_repost) ・・・ @beluzumbazin + @jujacordero = ⚡ Balance and stabilization are key for powering through this routine in Quadrant 1⃣. Let's 🔥🔥🔥 calories and tone your muscles. 🎵:"Don't Stop The Fire", a STRONG by Zumba® Exclusive #FridayWorkOut #STRONGbyZumba #SBZ #LetItSyncIn
Terapia de fin de semana! #Repost @mamaglamperu ( @get_repost) ・・・ Amiguita linda... ¿Se portó mal? No hagas hígado porque eso envejece, mejor ven, hagamos boxing y pegamos su foto en el saco, yo te acompaño... NO TE IMAGINAS LO RICO QUE SE SIENTE!!!! 🥊👌🏻 #boxing #boxeo #box #boxingtime #boxinggirl #boxingday #fitness #fitnessgirl #fitnessmotivation #fitnessmom #workouttime #workout #lovebox #m2gimnasioboutique #gym #fridayworkout #momof3 #sisepuede #healthylife #lifestyle #blogger #bloggermom #motivation #loveit #healthybody
Strengthening with lengthening. It's such a joy for me watching such commitment with all our clients. Everyone one who comes to our studio knows it's going to be hard work, they may look mad now but they smile @woalking out of the door. We love you all! #pilatesofconroe #glutes #pilates #montgomerytx #conroetx #fullbodyworkout. #montgomerytxpilates #fridayworkout #
Do today what others won't so tomorrow I can do what others can't. #ForeverFIT #FridayWorkout #NeverStop
Saw my crew off for some early morning fishing, and then hit the gym with my little buddy. You didn't think I'd skip my workout just because I'm on vacation, did you?! . . . . . #cedarshores #arrowwood #sodak #familyreunion #fridayworkout #workoutbuddy #hotelroomworkout #earlyrisers #sdgirl #cedarshoreresort #chamberlain #oacoma #motivatedmom #lifewiththekiddocrew #busymom #terrifictoddlers #toddlerlife #toddlertime #familytime #underarmour #challengegroup #fitnessaccountability
#friday workout! What's everyone working out today?! COMMENT DOWN BELOW👇🏼👇🏼 I did this fun circuit along with some core and yoga💪🏻🙌🏻💕 Shout out to @jakewoodardvision for coming up with this fun circuit and filming me🤗 @ninamariefit #friday #fridayworkout #fridaymotivation #hiit #hiitworkout #bodyweighttraining #flexfriday" (via #InstaRepost @EasyRepost)
Education is IMPORTANT but big biceps are IMPORTANTER. #waytogo #bulkingup #gymmotivation #fitlifestyle #fridayworkout #bigbiceps #stayfit #zealousgym