#frickandfrack 29.175K Posts

Congratulations to L&H Sportfishing for winning the The Pompano Beach Fishing Rodeo!! โ€ข Repost โ€ข @landhsportfishing "Amazing Time In The Pompano Beach Fishing Rodeo This Weekend!!! Could Not Be More Proud Of Our Team Winning Top Boat, Both Dailies, Top Lady, Top Junior, Heaviest And Third Heaviest Dolphin And Third Heaviest Tuna!!! Making Us The Only Boat To Win The Tournament 4 Times!!!" . . . . @landh_sportfishing #wow #amazing #greatteam #greatweekend #hardworkpaysoff #thankful #tournamentfishing #conch #blackboat #frickandfrack #fishingrodeo #oseadtitanium #firetails #quantumfishing #xtratuf #leewardrods #aftco #bullbuster #pompanorodeo #iykyk #actrite #swiperight #fishingteam #fishingboat #sportfishing #fishingboats #lmrtackle
Click Link In Bio NOW!!!! Spend $50 & Get $10 Off ๐Ÿ—ฃSass & Sauce!!!!!!!!!!! This Week. Super Deal! Dare To Sass? Link In Bio! #ShadesBySassy #FreeShipping "SassShips" PROMO CODE! #Chicago #Atlanta #Atl #Nola #Nyc #timesquarenyc #Cali #Lax #losangeles #lasvegas #Vegas #Denver #Texas #Houston #Dallas #hollywood #MemphisInMay #Sunnies #vintage #EyeWear #frickandfrack #HipHop # # #Style #Georgia #Atl #Poolparty
Highlight of my trip was getting to see the chucky to my tommy again! #TheRugrats #FrickAndFrack #StillSaltyYouSnitchedOnMeInFirstGrade ๐Ÿ˜‚
5 years ago.... a day before they turned 5 years old. A day before preschool graduation.... ๐Ÿ˜ฉ #WhyDoTheyGrowSoFast #FrickAndFrack ๐Ÿ’™
Frick and Frack did it aging! Beautiful centerpieces! No? Simple, austere but elegant! For 3.5. It's affordable on a small celebration with no bridesmaids or groomsmen. We had a lot of fun doing these designs for this wonderful occasion! Thank you Juan, Steve and Bruce for all your help! And for those who weren't there to finish what they started, we sticked around and helped out. We've done that before! Ask my girlfriend Alegria. Her daughters day was a great wedding too! #cpdesigns1997 #frickandfrack #flowers #love #weddings #centerpieces #beyondthecallofduty #aperfectday #yourspecialday #petalstotoss #orangecountycalifornia #newportbeach
Wedding dinner tables setting for this celebration of love! King and Queen design! #cpdesigns1997 #frickandfrack #flowers #love #weddings #dinnertablessettings #kingandqueen #orangecountycalifornia #newportbeach
Fricknfrack~just a typical day at our house๐Ÿ˜† at least we don't have to pay to see blue man group #picworth1000words #ohboys #frickandfrack #bros
This is what a busy birthday week looks like around here.... baseball tonight (Nate's team won!), baseball tomorrow night - then the boys big day! I've got to find time between kids and school and games to bake not only their cake, but 2 separate birthday treats for school! It's going to be a long week! #FrickAndFrack #Turning10 #INeedToWrapGiftsToo โค๏ธ๐Ÿท๐Ÿ˜œ
These two๐Ÿˆ๐Ÿˆ #frickandfrack
Idk which to wear first ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #colorpop #lunchmoney #banginbrunette #badhabit #dopey #frickandfrack #freshcut #makeup
@adsinclair and the kids built this awesome compost today! #farmlife #farmrenos #frickandfrack #farmcompost
Happy Birthday Mike Mike You have grown into an amazing man, husband and father! Mitchell and I are so proud of you! I am excited about what God has for you! Love you! โค๏ธ @mikerayjr @mikesshuga #DemRays #TeamAbrons #FrickAndFrack
These two are super silly and I can't get enough! #bestbuddies #frickandfrack
#abouttheotherday ...our journey to the #blackownedpopupmarket downtown yesterday. ..made some good connections and finally got to enjoy some of the long wknd! This is what happens when you spend 12 hrs straight together..more foolishness loll ..I still always manage to catch her off guard smh๐Ÿ™„ @adjoatelier #designduo #businesswomen #fashionline #workhardplayhard #longweekend #weekendvibes #goodtimes #jokesfordays #wesoextra #blackgirlmagic #naturalhair #frickandfrack #creativeminds #carkaraoke #vlog #ontheroad #carchronicles #havingfun #wemakeeachotherlaugh #loveourjob #rainyday #revivedclothingcga #customdesigns
05.22.17 | happy happy birthday to my frick!!! i've been blessed to be in your presence for 16 years and i truly can't imagine doing life without you!! cheers to one of the most genuine, hard-working, loyal, intelligent and beautiful women i know!!! may this year bring more blessings and happiness!!! love you always!! ๐Ÿ–ค | #frickandfrack #bestfriends #birthdaygirl #gemini #greekiopiangoddess #issacelebration
Today, someone yelled at Theo at the park's playground for going up the slide. ๐Ÿ™„ โ€ข I am not a permissive parent. In fact, I'm pretty strict about the things that matter. There are just some things that I really think we get wrong, like not letting our kids be kids. โ€ข Listen friends, until the age of 7, the brains inside these kiddos are "sensory processing machines," meaning their brains order information and understand their world DIRECTLY from sensations. This isn't opinion. Science and years of research backs this up - "A young child doesn't have many abstract thoughts or ideas about things; he is concerned mainly with sensing them and moving his body in relation to those sensations." (From Sensory Integration and the Child. An amazing read for all you parents of kids with #sensoryprocessingdisorder.) โ€ข Our kids need to play, and we need to do a better job of getting out of the way. They need to move and interact. They need some freedom to make mistakes, and they need the freedom (and gentle guidance) to then learn from those mistakes. Kids don't sit around rationally and emotionally processing the world around them. They SENSE the world around them. This is why it's so vital that we nourish their brains with the stimulation that will eventually hard wire the pathways in their brain for future, more complex, development like READING. โ€ข A child's need to play and adapt his body and brain to physical challenges is crucial, and it's something they naturally want to do. The early years of ages birth though 7 are so formative and pass so quickly. They will be grown up soon enough. For now... ...let them be little. (And let them climb up the dang slide! ๐Ÿ˜) โ€ข "Experience precedes understanding." -Jean Piaget โ€ข #childhoodunplugged #letthembelittle #letthekids #vscocam #wildandfree #wildandfreechildren #documentlife #uniteinmotherhood #sensoryprocessing #thepursuitofhappiness #frickandfrack #candidchildhood #motherhood #mymotherhood #theartofbeingamother #thehappynow #flashesofdelight
Happy birthday to the only human I know down to go to Vegas for 36 hours with me just to see the @backstreetboys Cheers to another year of friendship and adventures! ๐Ÿ’•๐ŸŒˆ
His & Hers! Sass&Sauce I'm LOADED With Sass & Sauce!!!!!!!!!!! This Week. Super Deal! Dare To Sass? Link In Bio! #ShadesBySassy #FreeShipping "SassShips" PROMO CODE! #Chicago #Atlanta #Atl #Nola #Nyc #timesquarenyc #Cali #Lax #losangeles #lasvegas #Vegas #Denver #Texas #Houston #Dallas #hollywood #MemphisInMay #Sunnies #vintage #EyeWear #frickandfrack #HipHop # # #Style #Georgia #Atl #Poolparty
Don't Leave Town This Weekend Without Sass or Sauce From Sassy! ๐Ÿค˜๐ŸฝI'm LOADED With Sass & Sauce!!!!!!!!!!! This Week. Super Deal! Dare To Sass? Or Your Swim Suits From @doegirlz Link In Bio! #ShadesBySassy #FreeShipping "SassShips" PROMO CODE! #Chicago #Atlanta #Atl #Nola #Nyc #timesquarenyc #Cali #Lax #losangeles #lasvegas #Vegas #Denver #Texas #Houston #Dallas #hollywood #MemphisInMay #Sunnies #vintage #EyeWear #frickandfrack #HipHop # # #Style #Georgia #Atl #Poolparty
Loved this look! She rocked that lip!! ๐Ÿ’„๐Ÿ’‹ #colourpop matte lip in #frickandfrack Hair by my #glamsquad sista @_jessicamarie713 #partnersincrime #makeupmonday
We HAD to do a test run of the treat that Nate wants on Wednesday to celebrate in class.... a layer of cookie, topped by Oreos, topped by brownie.... #OhMySweetTooth #FrickAndFrack #Turning10
This pretty much sums up the long weekend. Bring on summer! #farmlife #frickandfrack #makingsmores #farmrenos
reunited and it feels so goooรผooรผd~ . #frickandfrack #travel #usvi #unitedstatesvirginislands #vsco #vscocam
We played ball for 15 minutes and now we're out of breath . . . . . . . . #terribletwo #tweedledeeandtweedledum #frickandfrack #mybabies
Amazing Time In The Pompano Beach Fishing Rodeo This Weekend!!! Could Not Be More Proud Of Our Team Winning Top Boat, Both Dailies, Top Lady, Top Junior, Heaviest And Third Heaviest Dolphin And Third Heaviest Tuna!!! Making Us The Only Boat To Win The Tournament 4 Times!!! #wow #amazing #greatteam #greatweekend #hardworkpaysoff #thankful #tournamentfishing #conch #blackboat #frickandfrack #fishingrodeo #oseadtitanium #firetails #quantumfishing #xtratuf #leewardrods #aftco #bullbuster #iykyk #actrite #swiperight @pompanorodeo