#footballtraining 62.899K Posts

I'm extremely happy to have #NFL free agent and fellow Hamilton native @mfo32 working out here at the new #ELITE facility. Here we are hitting some depth jumps from a 30in box to a 46in box, followed by some speed deadlifts, squats, and accessory work. Marcus is an extremely talented football player who who moves very well for his size, but I fully expect him to continue making significant strides in his explosive strength and speed through the proper application of the #conjugatesystem for his football training. Glad to have him as a part of the ELITE team. • • • #eliteperformance #depthjumps #modernmuscle #boxjumps #jumps #speedtraining #training #strengthtraining #footballtraining #workout #fitness #fitlife #football
...OH Barbell hold for one of our Pro Baseball players. 🦁💪🏼⚾️
Here are just a small handful of the leg exercises I was "test-labbing" today. Each of these would be a solid option for developing linear speed and power. I would caution you, if you're looking to try any of the leg press ones, to start weightless and get a sense for the movement. It took about 5 minutes to figure out where to set the guards and how to position my body to make the movements work for the desired outcome. • The reality is that no one is that impressed by your creative gym idea when it results in you getting yourself or someone else hurt. Take your time, swallow your pride, learn your movement light, practice it, then go to work. • #training #exerciselab #newexercises #legdayideas #legday #legs #glutes #hipglute #speedtraining #athlete #trackworkout #speed #footballtraining #footballdrills #trackdrills #legexercises #legpress #gymideas #hardwork #worksmart
Младшая группа. Поднимаем свой уровень, только упорными тренировками можно добиться своей цели! _______________________________________ +7 705 447 96 72 8 (777) 977-56-15 _____________________________ #football #ustkaman #ustkamenagorsk #oskemen #sport #footballtraining #footballgame #footballlife #deti #vko #uka #усть_каменогорск #оскемен #футбол #школафутбола #спорт #дети #тренировки #i_love_uka #oskemenlive #pod_nebom_ukg
Bring your kids along to our GNW half term football camp this half term..... email gifton @gnwlions.com for more details. #footballcamp #football #footballtraining #schoolhalfterm #kids
Peek behind the curtain of a full consultation follow up report with practical, actionable items you can utilize, regardless of whether we work together beyond this point. Always personalized with what's needed/not for you, whether you're an athlete, busy everyday person, or someone who needs to restore health & vitality. This one is unique to MMA fighter @ayeitsb : Diet. Movement. Strength. Structural/Postural. Physique. Athletic Performance. Manual Muscle Tests (neurokinetic therapy). Stress Load. Goals. Download full report on my site by clicking the free consultation button on the bottom of my homepage. #training #nutrition #biohacking #fitness #diet #athletictraining #ncaa #mma #mmatraining #basketballtraining #aau #combine #footballtraining #studentathlete #fatloss #keto #onnit #liveadaptevolve #12amlabs #lafitness #longbeach #tacticalfitness
Feyenoord Rotterdam future star, @jrmw.10 with he clinical finish here🔥⚽️• • 📲Want to see more footy videos❓Click the link in our BIO 📲 • #messi #ronaldo #bale #neymar #suarez #ibra #pogba #barcelona #realmadrid #barca #football #footy #soccer #calcio #futbol #goldcleats #footballtraining #footballskills #footballagents #footballdevelopment #mancity #goldcleats #hardwork #tottenham