#focused 4.627M Posts

core-X....πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 The soft, inherently unstable surface of the ball activates the entire core structure. This strengthens the muscles of your core, improves proprioception -- or awareness of your body as it moves through space -- and improves posture, balance and coordination. @rfhempstead Monday's at 7:30 pm #ball #stablilityball #core #abs #corex #focused #attention #burnfat #results #legsup
YOU DON'T HAVE TO MAKE A PROMISE TO ME BUT YOU WOUKD WANT TO KEEP A PROMISE TO YOURSELFπŸ€” #focused #motivated #fitness #letsgetit #transformation #weworking #grindmode #gettotheπŸ’° #nynjtrainers #results #whatuwaitingfor
⚠⚠⚠⚠⚠ Don't say I didn't warn you ⚠⚠⚠⚠⚠ Finishing up my last session of #fastedcardio on the #nwolympiaprepchallenge this morning (and the last for at least a couple of days)! πŸ™Œ Actually feeling pretty good & in pretty good spirits, but I wouldn't suggest testing me today or tomorrow cuz this girl is #focused but #craving all the things πŸ˜•πŸ•πŸ”πŸ©πŸ«πŸ¦ Looking forward to my #refeed on Saturday night! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #nicolewilkinschallenge #prepmode #2daysleft #icandothis #finishstrong
Your pain is the breaking of the shell that encloses your understanding. #strong #focused #beautiful
finding you passion isn't just about careers and money. It's about finding your authentic self the one you've buried beneath other people's needs. #pdwonder #pdlove #bahiapoleunit #bahiadancethun @bahia_dance_thun #love #poleforyoursoul #polefitness #poletrick #backbend #sunpole @sun_pole #polegirlsrule #workharder #progress #focused #bodyvoltage
Yes. Yes. Yes. πŸ‘‘ For real. Like actually. Lean in. Trust him. Deep breath. Now go. πŸ™ŒπŸ€— #onename #Jesus #unashamed #focused #kingoflove #sourcestrengthsupplier
#Repost @triathlon_in_the_world ・・・ @triathlon_in_the_world Triathlete @leftoverturkey Recovery Boots @airrelaxeurope ---------------------------------------------------- From today you have an exclusive discount for the followers of Triathlon In The World when buying in @airrelaxeurope Apply Coupon: 50OFF!! valid for 2 weeks. -------------------------- SQUUUUUUUUUUUUEEEEEEEEEEEEZE πŸ˜ƒ feels so lovely with theses air relax sleeves on 😍 @airrelax @airrelaxpro ---------------------------------------------------- @triathlon_in_the_world Sponsored by @coffeemethod (the best coffe) @woomoficial (Sports Technology) @altonadock (Man & Woman Casual Wear) @total_motion (events) @xtremecarbon (Xtreme carbon wheels faster) --------------------------------------------------- #speedo #swimming #australia #atkins #atkinslift #tri #triathlon #nevergiveup #triathlonbrasil #triathlon_in_the_world #focused #training #swim #swimbikerun #top_triathletes #somostriatlon #race #ironman #ironmantraining #run #bike #fitness #fit #healthy #motivation #inspiration #airrelax #airrelaxpro #trirecovery
The results I've been getting lately in regards to blood sugar levels. I'd say they are pretty balanced thanks to how I've been eating and working out 5 days a week. On the right side you can see the ridiculous heights my blood sugar would reach. All spikes you can see, that go past the limit, went well over 500. I have to add that I am taking insulin as well to ensure stable levels. I wish it'd leave as sudden as it came. In a way though I've been paying closer attention to what I eat. Somewhat of a wake up call I guess but I've been getting the best results these couple weeks, where I started to become more disciplined. I wouldn't be able to do this without the loved ones around me. So thank you. #healthy #stayhealthy #stayfit #improvement #workhard #fitness #fit #fitfam #health #healing #myjourney #confidence #life #diabetic #diabetes #insulin #focused #discipline #bloodsugar #lovedones #thankful #noexcuses