#flexibilitybasics 929 Posts

Showing off the handmade sunglasses I won in the #flexibilitybasics yoga challenge 😎 First challenge ever and I even got a prize 😍Thank you so much @alihoopmama for the sunglasses 😎 love them 😊 you are so talented in decorating them 😎 looking forward for a sunny day in London to show them off properly 😎 πŸ˜„ πŸ” πŸ™ #yogaaddict #yogic #yogafun #challenge #yogachallenge #stretches #sunglasses #fitgirl #yogaworkout #yogapose #igyoga #technique #yogafit #instayoga #yogaplay #photobomb #love #instagood #photooftheday #photoeveryday #cute #picture #beautiful #followme #happy #smile #smiling #smiles
I was soooo excited when I saw this package in the mail yesterday! I had so much fun doing my first Instagram yoga challenge and was so excited to be selected as one of the winners of #flexibilitybasics The beautiful turquoise wire bracelet on my wrist was created by @lady.manipura and she even sent me a bonus healing crystal! Her work is so beautiful so check out her creations on her page! Thank you so much Leah!! πŸ™πŸΌ #yogaforlife #igyoga #beginneryoga #yogalover #yogadaily #fitmom #momsofinstagram #yogamom #yoga #instayoga #namaste
The winners of #flexibilitybasics have been drawn on my live story! Check it out! Thank you to everyone who participated! We appreciate you all so much! πŸ™ŒπŸ» you are amazing! Winners! Alihoopmama winner: @marilellemarilelle Chicmoda.sport winner: @emmitheyogi Lady.manipura winner: @shanti_yogi711 Uriahclearlight winner: @evalinat3 Knottygirlthreads winner: @dagii_j
Day 21 lotus pose Yayy, We made it! Learned so much so much about my body and mind. Thank you for this friendly, fun challengeπŸ˜™ Now im beginning to understand the lifestyle of yoga. #flexibilitybasics @hoopyogi @libernans @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura #lotusposevariation #namaste #stoneryogi #multiracial #naturalhairlife #parkviews #yogainflorida #
Day 21 of #flexibilitybasics The last day!! 😭 This week has been crazy. Nursing school was on a mission to kill me this week: Two huge papers, two exams, and all within two days. But I made it! Here I am still alive, still living and still breathing. Life continues it's crazy journey Thank you so much for this challenge, I enjoyed every minute #namaste Pose was #lotuspose Hosts: @libernans and @hoopyogi Sponsers: @uriahclearlight @knottygirlthreads @alihoopmama @lady.manipura @chicmoda.sport #yogaeverywhere #yogaflow #yogachallenge #beggineryoga #yoga #yogalove #instagramyoga #yogagirl #yogalife #yogaeverydamnday #yogaeveryday #yogapants #yogainspiration #enjoythejourney #feeltheyogahigh #followme #practiceandalliscoming #yogaforeveryone #findwhatfeelsgood #vinyasa #yogagram #selflove #myyogalife #beinspiring #hipopener #progressnotperfection
πŸ’• #flexibilitybasics πŸ’πŸΌ day 21 (late!) πŸ’• #lotuspose 🌸followed by a fun little transition to swap feet thanks to @revolve_yoga. πŸ™πŸΌ Video sped up 2x ⏩. Apologies for the crooked angle. πŸ™ŠChallenge DONE. πŸ™ŒπŸΌ . . . ⚑️Hosts: @hoopyogi @libernans . . ⚑️Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura . . ⚑️ #homeyoga #yogastretch πŸŽ€ #yoga πŸ’Ž #yogainspiration πŸ’• #yogachallenge #yogisofinstagram πŸ’• #yogaeverydamnday #flexibility ⚑️ #yogaflexibility #igfitness πŸ’• #igyogacommunity πŸ’Ž #yogini #om πŸ’• #namaste #padmasana πŸŽ€ #fitspo #homepractice ⚑️ #yogi πŸ’• #flexible #yogagram πŸ’Ž #iworkout #stretchdaily πŸŽ€ #namaslay #fitspiration #yogaforflexibility #yogatransition ✨ #yogapose #lotus
Last day of #flexibilitybasics was Lotus pose or Padmasana. This is such a beautiful iconic posture. The Prithvi mudra helps increase the Earth element in the body. I loved this challenge and just as it ended I got to teach my first yoga class. Every ending has beginnings just waiting to be discovered. Thank you @cromismygod for letting me interrupt our nature walks for quick sessions and pics and thank you to the hosts and sponsors for reminding us to keep limber as the seasons change and us along with it. (And thanks for the make up days. Deep bows to those who have time to upload every day!) Also I am so proud of my mamma @peacelj65 for being brave and joining this challenge! Your practice has come so far and you inspire me every day! πŸ™πŸΌπŸ•‰βœ¨β˜ΊοΈπŸ‘πŸ‚πŸŒžπŸƒπŸ–€ Hosts: @hoopyogi @libernans Sponsors: @alihoopmama @knottygirlthreads @lady.manipura @uriahclearlight @chicmoda.sport #flexibilitybasics #yogachallenge #yogini #yogisofinstagram #lotuspose #padmasana #prithvimudra #earthmudra #knowledgefrommylove #grateful #soakingupthesun #prouddaughter #whentheseasonschangeagaintheniwitoo
Day 21! Thought they were 20 #flexibilitybasics A little bit late but here it is...can't believe it's over Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura #flex #challenge #fun #yoga #lotus
Ending this 21 day challenge with #flexibilitybasics Day 21 #lotuspose I must say this has been the best challenge I could have asked for to have as the first challenge I've ever done! Thank you so much to the hosts for giving me this experience and thank you to the sponsors for your generosity! This world is a crazy place and full of so much hate and evil. I try to do my part to spread kindness. I meet so many people day to day in the line of work I do and you never know if you've made someone's day by just smiling and saying hello. Everyone is fighting some kind of battle or hard time that others don't know about. Yoga has helped me find peace in my crazy days! I pray for the families suffering from this horrific attack in Las Vegas. Becoming a mother this past summer has been an amazing gift that I pray never gets taken from me!! My love for yoga has grown so much through this challenge and I can't wait to start another one! Namaste πŸ™πŸΌ Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @lady.manipura @alihoopmama @uriahclearlight #yogaeverydamnday #yogapose #yogaforlife #igyoga #beginneryoga #yogalover #yogadaily #fitmom #momsofinstagram #yogamom #yoga #instayoga #namaste My beautiful yoga mat is from @mikayogawear
Day 21 of #flexibilitybasics is #lotuspose. Thank you so much to our hosts and sponsors! I am especially grateful for the catch-up time that you have allowed because that has enabled me to finish this challenge (and it’s only the second one I’ve ever completed). Thanks for getting me back into the habit of coming to my mat (almost) every day! 😘 Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura
Day 20 of #flexibilitybasics is Sage’s pose. I tried both of the binds, and it was a humbling experience to say the least! I will be on the lookout for a shoulder opening challenge next! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura
"Hello, thanks for calling. Im not available to take your call right now because Im taking a break from making my boss rich, keeping up with the Jonses, and just in general, from doing what everybody else says I should be doing...so dont leave a message, I wont check them." Beep.
#flexibilitybasics Day 21 Pose: Head Stand Lotus Last day!!! What a adventure, I almost thought I wasn't going to finish this change. I took a week break from it and when I started again Instagram stopped working. I eventually had to uninstall and reinstall Instagram for it to work again. All done NOW!!!πŸŽ‰πŸ’žyogaπŸ’žπŸŽ‰ Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Friends : @superkawaiimom @bghalbert @corrinamarie75