#flexibility 3.561M Posts

Yoga is a path of transforming the fundamental way we SEE ourselves and the world. It's about breathing Love into our vision, and allowing our words and actions to spring from that place. We try on all kinds of asanas so we learn the art of staying in touch with our deeper consciousness amidst pressure and challenges. "Asana" means "the seat". It points to our inner perspective and attitude in any given situation. Upside down? Inside out? Twisted up? One leg AND twisted??? Something gets awakened in this process. The point is to SUSTAIN that awakened state! Real Yoga does not end with Shavasana. It begins after you've rolled up your mat! So let's start today...NOW. Let's breathe LOVE into our VISION. Have a blessed day! Love, Mariko P.S. - Want an intelligently crafted series of sessions designed to awaken your spiritual dimension that can be done in under 30 minutes? My Five Day Visionary Yoga Challenge is exactly that. To join this FREE challenge, just go to the link in my bio, which is: Www.VisionaryYogaChallenge.com We'll begin the Challenge next week! #seeanew #inneryoga #balance #visionaryyoga #breathelove #yogainspiration #yogaincostarica #standingtwist #marikohirakawa #transformthewayyousee #asana #seatofconsciousness #therealyoga #visionaryyogachallenge #awakenyoursoul #soulfulyoga #sustaintheawakening #spiritualpath #flexibility #strikeapose #yogaeveryblessedday #evolve
It's always fun to look at things from a different angle! #dance #lakesybelia #maitlandfl #winterparkfl #flexibility #stretch
@granadahills_clubpilates @marifreed #thankyou for the amazing work outs and for kicking my butt! Great facilities and trainers!! #Repost @granadahills_clubpilates ( @get_repost) ・・・ We're grateful to have Actor/Producer Waleed Zuaiter in the Studio, and training with our awesome Instructor Marisol on a regular basis! Check out this Pilates STAR! ⭐️💪🏼⭐️💪🏼⭐️ #pilates #actor #la #pilatesreformer #core #stability #fitness #granadahills #cali #work #dopilatesdolife #control #balance #flexibility #mobility #strength
Had to show these ppl why I'm a Latin Dancing Sensation
"Dare to believe, the whispers in your ears, that you might be special, that you might be meaningful, that one day you might change the world. It's us you see, the ones who listen that will change everything." - Atticus Dare to dream. Dare to believe. You can and YOU WILL!! Be Strong. Be You. Be EMPOWERED!! ✨✨✨✨✨✨✨✨✨✨✨ #riseup #dreambig #takeaction #nationalyogamonth #yogaeverydamnday
Курочка на вертеле😂😂😂😂 Всем доброго спортивного утра🌸 #pilonomania #sport #sportgirl #flexibility #занимайтесьспортом # #polesport #poledance #пилонсамыйлучшийтренажер #пилонозависимые😍
To achieve great things, we must dream as well as do. — AF ✨